Debra Delise -
Ironman South Africa 2022

Quick facts

534/112/20All/Gender/AG

F50-54Age group

862Bib number

South AfricaNationality


7:55:25	4:57:19	13:04:18

Compare Debra Delise with other athletes!

862 Delise

866 Nortje ×

858 Boake ×

865 Liebenberg ×

876 Vollmerhaus-Everitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:32:42	00:32:42	27.52 km/h	+00:48 (13.) ●	+01:16 (90.) ●	+02:45 (519.) ●
Bike	36.5 km	01:19:12	00:46:30	27.74 km/h	+04:08 (20.) ●	+04:49 (113.) ●	+06:58 (578.) ●
Bike	58 km	02:29:35	01:10:23	18.33 km/h	+12:04 (22.) ●	+14:16 (129.) ●	+17:07 (606.) ●
Bike	87 km	03:43:21	01:13:46	23.59 km/h	+08:48 (20.) ●	+10:36 (125.) ●	+13:29 (597.) ●
Bike	105 km	04:31:54	00:48:33	22.25 km/h	+09:26 (22.) ●	+10:17 (129.) ●	+11:06 (593.) ●
Bike	126.5 km	05:29:31	00:57:37	22.39 km/h	+10:36 (22.) ●	+11:22 (128.) ●	+13:19 (605.) ●
Bike	148 km	06:39:07	01:09:36	18.53 km/h	+11:11 (22.) ●	+13:06 (127.) ●	+14:58 (606.) ●
Bike	177 km	07:50:38	01:11:31	24.33 km/h	+08:11 (21.) ●	+09:44 (124.) ●	+11:46 (599.) ●
Bike	180 km	07:55:25	00:04:47	37.63 km/h	+00:11 (17.) ●	+00:17 (100.) ●	+00:13 (422.) ●
Bike	180 km	07:55:25	07:55:25	22.72 km/h	+01:05:23 (22.) ●	+01:15:43 (129.) ●	+01:31:41 (609.) ●
Transition		08:06:59	00:11:34	-	+01:54 (17.) ●	+02:40 (102.) ●	+03:06 (498.) ●
Run	1.6 km	08:17:34	00:10:35	06:36 min/km	+00:41 (13.) ●	+01:08 (98.) ●	+01:16 (475.) ●
Run	7 km	08:54:26	00:36:52	06:49 min/km	+03:31 (19.) ●	+03:41 (102.) ●	+04:09 (470.) ●
Run	12.5 km	09:30:00	00:35:34	06:28 min/km	-00:34 (12.) ●	-00:04 (72.) ●	-00:02 (336.) ●
Run	17.9 km	10:06:38	00:36:38	06:47 min/km	+01:05 (15.) ●	+01:25 (83.) ●	+01:10 (361.) ●
Run	23.3 km	10:44:36	00:37:58	07:01 min/km	-00:23 (11.) ●	+00:21 (75.) ●	-00:10 (316.) ●
Run	28.7 km	11:21:46	00:37:10	06:52 min/km	-00:37 (13.) ●	-00:02 (73.) ●	-00:18 (319.) ●
Run	34.1 km	12:03:44	00:41:58	07:46 min/km	+01:35 (16.) ●	+02:27 (86.) ●	+02:05 (377.) ●
Run	39.5 km	12:44:10	00:40:26	07:29 min/km	+01:27 (16.) ●	+02:10 (89.) ●	+01:41 (385.) ●
Run	42.2 km	13:04:18	00:20:08	07:27 min/km	+00:30 (15.) ●	+01:00 (88.) ●	+01:00 (392.) ●
Run	42.2 km	13:04:18	04:57:19	07:02 min/km	+07:15 (14.) ●	+12:06 (84.) ●	+10:51 (366.) ●
Total	222.2 km	13:04:18	13:04:18	17 km/h	+01:14:32 (20.) ●	+01:30:29 (112.) ●	+01:45:38 (534.) ●

Ovr	Gen	Div	Name	#	AG
481	99	15	Claudia Condie	861	F50-54	South Africa	07:12:44	05:11:23	12:32:49
482	100	16	Paddy Cloete	860	F50-54	South Africa	06:53:03	05:31:12	12:32:57
483	101	17	Gerda van der Walt	874	F50-54	South Africa	06:54:15	05:23:57	12:33:43
497	104	18	Karen Nortje	866	F50-54	South Africa	07:08:24	05:17:19	12:40:41
529	111	19	Annette Boake	858	F50-54	South Africa	07:41:32	05:01:22	12:59:21
534	112	20	Debra Delise	862	F50-54	South Africa	07:55:25	04:57:19	13:04:18
568	119	21	Audrey Liebenberg	865	F50-54	South Africa	07:33:18	05:43:29	13:24:02
589	124	22	Nicky Vollmerhaus-Everitt	876	F50-54	South Africa	06:53:17	06:40:50	13:45:52