John Koza -
Ironman 70.3 Texas 2022

Quick facts

1219/945/116Alle/Geschlecht/AK

M45-49Altersklasse

1311Startnummer

USANationalität


42:12	2:57:22	2:24:31	6:17:31

Vergleiche John Koza mit anderen Athleten!

1311 Koza

2177 Markley ×

348 Abouelazm ×

1325 Caparros ×

1986 Sambar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+00:43 (107.) ●	+01:20 (948.) ●	+00:47 (1233.) ●
Wechsel		00:49:50	00:07:38	-	+01:37 (140.) ●	+01:27 (1127.) ●	+01:32 (1599.) ●
Radfahren	17.8 km	01:21:39	00:31:49	33.57 km/h	+01:55 (141.) ●	-02:25 (1052.) ●	-02:45 (1323.) ●
Radfahren	32.7 km	01:45:33	00:23:54	37.41 km/h	+00:59 (128.) ●	-03:02 (925.) ●	-03:13 (1149.) ●
Radfahren	44.8 km	02:06:23	00:20:50	34.85 km/h	+00:53 (125.) ●	-02:21 (912.) ●	-02:35 (1121.) ●
Radfahren	57 km	02:33:39	00:27:16	26.85 km/h	-00:03 (93.) ●	-03:44 (710.) ●	-04:18 (829.) ●
Radfahren	71.9 km	03:06:12	00:32:33	27.47 km/h	+00:58 (109.) ●	-03:34 (816.) ●	-04:11 (996.) ●
Radfahren	89.7 km	03:47:12	00:41:00	26.05 km/h	+01:17 (105.) ●	-04:01 (807.) ●	-04:42 (982.) ●
Radfahren	89.7 km	03:47:12	02:57:22	30.34 km/h	+05:59 (115.) ●	-19:07 (831.) ●	-21:44 (1013.) ●
Wechsel		03:53:00	00:05:48	-	+01:50 (146.) ●	+01:26 (1177.) ●	+01:08 (1653.) ●
Laufen	0.3 km	03:54:27	00:01:27	04:50 min/km	-00:05 (94.) ●	-00:03 (824.) ●	-00:07 (1013.) ●
Laufen	1 km	03:58:22	00:03:55	05:35 min/km	-00:08 (90.) ●	-00:05 (791.) ●	-00:10 (974.) ●
Laufen	2.9 km	04:08:15	00:09:53	05:12 min/km	-00:22 (86.) ●	-00:24 (745.) ●	-00:39 (941.) ●
Laufen	3.5 km	04:12:07	00:03:52	06:26 min/km	-00:05 (93.) ●	-00:04 (843.) ●	-00:09 (1064.) ●
Laufen	4 km	04:15:25	00:03:18	06:36 min/km	+00:07 (115.) ●	+00:08 (973.) ●	+00:03 (1266.) ●
Laufen	5.9 km	04:25:49	00:10:24	05:28 min/km	-00:10 (91.) ●	-00:05 (834.) ●	-00:20 (1065.) ●
Laufen	7.4 km	04:35:37	00:09:48	06:32 min/km	-00:01 (99.) ●	+00:05 (867.) ●	-00:06 (1116.) ●
Laufen	8 km	04:40:20	00:04:43	07:51 min/km	+00:18 (122.) ●	+00:22 (1091.) ●	+00:18 (1458.) ●
Laufen	10 km	04:52:29	00:12:09	06:04 min/km	+00:46 (118.) ●	+00:55 (1030.) ●	+00:42 (1361.) ●
Laufen	10.6 km	04:57:10	00:04:41	07:48 min/km	+00:23 (129.) ●	+00:29 (1109.) ●	+00:24 (1481.) ●
Laufen	11 km	05:01:23	00:04:13	10:32 min/km	+00:45 (141.) ●	+00:49 (1230.) ●	+00:44 (1673.) ●
Laufen	12.9 km	05:15:08	00:13:45	07:14 min/km	+02:12 (142.) ●	+02:25 (1212.) ●	+02:13 (1651.) ●
Laufen	14.5 km	05:26:22	00:11:14	07:01 min/km	+00:46 (116.) ●	+00:57 (1045.) ●	+00:49 (1411.) ●
Laufen	15.1 km	05:31:12	00:04:50	08:03 min/km	+00:15 (118.) ●	+00:18 (1007.) ●	+00:14 (1348.) ●
Laufen	17 km	05:44:14	00:13:02	06:51 min/km	+01:03 (120.) ●	+01:08 (1028.) ●	+00:56 (1377.) ●
Laufen	17.7 km	05:48:37	00:04:23	06:15 min/km	-00:06 (94.) ●	-00:03 (831.) ●	-00:07 (1096.) ●
Laufen	18.1 km	05:53:03	00:04:26	11:04 min/km	+00:51 (142.) ●	+00:52 (1234.) ●	+00:49 (1684.) ●
Laufen	20 km	06:07:12	00:14:09	07:26 min/km	+02:15 (140.) ●	+02:22 (1183.) ●	+02:13 (1624.) ●
Laufen	21.5 km	06:17:31	00:10:19	06:52 min/km	+00:28 (115.) ●	+00:33 (981.) ●	+00:26 (1322.) ●
Laufen	21.5 km	06:17:31	02:24:31	06:43 min/km	+09:12 (118.) ●	+10:39 (1016.) ●	+08:13 (1351.) ●
Total	113.1 km	06:17:31	06:17:31	17.98 km/h	+19:21 (116.) ●	-04:15 (945.) ●	-10:04 (1219.) ●

Ges	Sex	Ak	Name	#	AK
1165	909	111	Dvir Leabovich	735	M45-49	ISR	00:45:54	03:11:53	02:04:14	06:13:51
1171	914	112	Miguel Santos	1331	M45-49	USA	00:51:10	02:43:46	02:27:56	06:14:20
1209	939	113	Carlo Reyes	1582	M45-49	USA	00:44:02	03:01:22	02:20:38	06:16:46
1210	940	114	Michael Markley	2177	M45-49	USA	00:37:09	03:01:21	02:32:26	06:16:50
1212	942	115	Hesham Abouelazm	348	M45-49	USA	00:45:13	02:58:48	02:23:55	06:16:58
1219	945	116	John Koza	1311	M45-49	USA	00:42:12	02:57:22	02:24:31	06:17:31
1221	947	117	Ruben Caparros	1325	M45-49	USA	00:42:05	03:09:55	02:11:11	06:17:43
1223	949	118	Chris Sambar	1986	M45-49	USA	00:34:46	03:04:11	02:29:11	06:17:54
1245	963	119	Eduardo Saenz	290	M45-49	PER	00:39:20	02:56:44	02:34:25	06:20:08
1249	967	120	Christopher Coney	1654	M45-49	USA	00:57:36	03:02:22	02:08:47	06:20:11