Velma Cook -
Ironman 70.3 Texas 2022
Quick facts
1418/297/46Alle/Geschlecht/AK
F45-49Altersklasse
1428Startnummer
USANationalität
52:09 | 3:04:21 | 2:27:54 | 6:33:21 |
Vergleiche Velma Cook mit anderen Athleten!
1428 Cook
431 Keller ×
858 Lopez Martin ×
373 Flores ×
1464 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:09 | 00:52:09 | 02:44 min/100m | +08:28 (71.) ● | +09:16 (471.) ● | +10:44 (1911.) ● |
Wechsel | 00:57:34 | 00:05:25 | - | -00:38 (35.) ● | -00:40 (239.) ● | -00:41 (1028.) ● | |
Radfahren | 17.8 km | 01:29:14 | 00:31:40 | 33.73 km/h | -00:04 (41.) ● | -01:11 (238.) ● | -02:54 (1288.) ● |
Radfahren | 32.7 km | 01:53:49 | 00:24:35 | 36.37 km/h | +00:04 (44.) ● | -00:46 (265.) ● | -02:32 (1376.) ● |
Radfahren | 44.8 km | 02:14:39 | 00:20:50 | 34.85 km/h | -00:38 (30.) ● | -01:27 (190.) ● | -02:35 (1120.) ● |
Radfahren | 57 km | 02:44:55 | 00:30:16 | 24.19 km/h | -00:04 (44.) ● | -00:51 (257.) ● | -01:18 (1346.) ● |
Radfahren | 71.9 km | 03:19:20 | 00:34:25 | 25.98 km/h | -00:22 (48.) ● | -01:39 (242.) ● | -02:19 (1274.) ● |
Radfahren | 89.7 km | 04:01:55 | 00:42:35 | 25.08 km/h | -00:28 (39.) ● | -02:06 (216.) ● | -03:07 (1184.) ● |
Radfahren | 89.7 km | 04:01:55 | 03:04:21 | 29.19 km/h | -01:32 (41.) ● | -08:00 (227.) ● | -14:45 (1238.) ● |
Wechsel | 04:05:27 | 00:03:32 | - | -00:51 (31.) ● | -01:20 (229.) ● | -01:08 (1014.) ● | |
Laufen | 0.3 km | 04:07:04 | 00:01:37 | 05:23 min/km | -00:07 (38.) ● | -00:08 (284.) ● | +00:03 (1458.) ● |
Laufen | 1 km | 04:11:22 | 00:04:18 | 06:08 min/km | -00:07 (39.) ● | -00:02 (302.) ● | +00:13 (1474.) ● |
Laufen | 2.9 km | 04:23:22 | 00:12:00 | 06:18 min/km | +00:36 (52.) ● | +00:47 (364.) ● | +01:28 (1631.) ● |
Laufen | 3.5 km | 04:28:02 | 00:04:40 | 07:46 min/km | +00:17 (54.) ● | +00:23 (377.) ● | +00:39 (1668.) ● |
Laufen | 4 km | 04:31:29 | 00:03:27 | 06:54 min/km | -00:03 (43.) ● | -00:02 (296.) ● | +00:12 (1394.) ● |
Laufen | 5.9 km | 04:43:25 | 00:11:56 | 06:16 min/km | +00:21 (50.) ● | +00:29 (345.) ● | +01:12 (1537.) ● |
Laufen | 7.4 km | 04:54:20 | 00:10:55 | 07:16 min/km | +00:24 (49.) ● | +00:30 (346.) ● | +01:01 (1535.) ● |
Laufen | 8 km | 04:58:59 | 00:04:39 | 07:45 min/km | ±00:00 (42.) ● | +00:02 (307.) ● | +00:14 (1394.) ● |
Laufen | 10 km | 05:10:57 | 00:11:58 | 05:59 min/km | -00:03 (40.) ● | -00:06 (280.) ● | +00:31 (1311.) ● |
Laufen | 10.6 km | 05:15:29 | 00:04:32 | 07:33 min/km | +00:01 (44.) ● | +00:02 (309.) ● | +00:15 (1393.) ● |
Laufen | 11 km | 05:19:10 | 00:03:41 | 09:12 min/km | -00:01 (45.) ● | ±00:00 (308.) ● | +00:12 (1356.) ● |
Laufen | 12.9 km | 05:31:26 | 00:12:16 | 06:27 min/km | +00:05 (45.) ● | +00:11 (305.) ● | +00:44 (1345.) ● |
Laufen | 14.5 km | 05:42:31 | 00:11:05 | 06:55 min/km | +00:02 (45.) ● | +00:15 (314.) ● | +00:40 (1354.) ● |
Laufen | 15.1 km | 05:47:29 | 00:04:58 | 08:16 min/km | +00:10 (48.) ● | +00:13 (336.) ● | +00:22 (1447.) ● |
Laufen | 17 km | 06:00:46 | 00:13:17 | 06:59 min/km | +00:39 (49.) ● | +00:41 (334.) ● | +01:11 (1431.) ● |
Laufen | 17.7 km | 06:05:22 | 00:04:36 | 06:34 min/km | -00:08 (41.) ● | -00:05 (281.) ● | +00:06 (1235.) ● |
Laufen | 18.1 km | 06:09:07 | 00:03:45 | 09:22 min/km | -00:06 (43.) ● | -00:01 (295.) ● | +00:08 (1252.) ● |
Laufen | 20 km | 06:22:00 | 00:12:53 | 06:46 min/km | +00:33 (50.) ● | +00:34 (326.) ● | +00:57 (1372.) ● |
Laufen | 21.5 km | 06:33:21 | 00:11:21 | 07:34 min/km | +01:03 (59.) ● | +01:10 (392.) ● | +01:28 (1613.) ● |
Laufen | 21.5 km | 06:33:21 | 02:27:54 | 06:52 min/km | +03:36 (48.) ● | +04:53 (331.) ● | +11:36 (1435.) ● |
Total | 113.1 km | 06:33:21 | 06:33:21 | 17.25 km/h | +09:03 (46.) ● | +04:09 (297.) ● | +05:46 (1418.) ● |