Rhonda Sawaya -
Ironman 70.3 Texas 2022
Quick facts
1378/286/33Alle/Geschlecht/AK
F50-54Altersklasse
180Startnummer
USANationalität
49:19 | 3:03:48 | 2:18:39 | 6:30:46 |
Vergleiche Rhonda Sawaya mit anderen Athleten!
180 Sawaya
602 Berra ×
556 Hanna ×
297 Holmquist ×
310 Olson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +04:13 (45.) ● | +06:26 (430.) ● | +07:54 (1798.) ● |
Wechsel | 00:59:58 | 00:10:39 | - | +04:26 (60.) ● | +04:34 (506.) ● | +04:33 (1969.) ● | |
Radfahren | 17.8 km | 01:31:05 | 00:31:07 | 34.32 km/h | -00:48 (28.) ● | -01:44 (197.) ● | -03:27 (1151.) ● |
Radfahren | 32.7 km | 01:54:51 | 00:23:46 | 37.62 km/h | -00:43 (27.) ● | -01:35 (189.) ● | -03:21 (1111.) ● |
Radfahren | 44.8 km | 02:16:15 | 00:21:24 | 33.93 km/h | -00:14 (32.) ● | -00:53 (234.) ● | -02:01 (1291.) ● |
Radfahren | 57 km | 02:52:13 | 00:35:58 | 20.35 km/h | +05:25 (56.) ● | +04:51 (466.) ● | +04:24 (1945.) ● |
Radfahren | 71.9 km | 03:24:10 | 00:31:57 | 27.98 km/h | -03:23 (14.) ● | -04:07 (137.) ● | -04:47 (883.) ● |
Radfahren | 89.7 km | 04:03:46 | 00:39:36 | 26.97 km/h | -04:22 (15.) ● | -05:05 (111.) ● | -06:06 (812.) ● |
Radfahren | 89.7 km | 04:03:46 | 03:03:48 | 29.28 km/h | -04:05 (30.) ● | -08:33 (222.) ● | -15:18 (1220.) ● |
Wechsel | 04:12:07 | 00:08:21 | - | +03:55 (59.) ● | +03:29 (496.) ● | +03:41 (1952.) ● | |
Laufen | 0.3 km | 04:13:48 | 00:01:41 | 05:36 min/km | -00:05 (32.) ● | -00:04 (338.) ● | +00:07 (1602.) ● |
Laufen | 1 km | 04:18:05 | 00:04:17 | 06:07 min/km | -00:15 (30.) ● | -00:03 (294.) ● | +00:12 (1454.) ● |
Laufen | 2.9 km | 04:28:54 | 00:10:49 | 05:41 min/km | -01:09 (25.) ● | -00:24 (269.) ● | +00:17 (1292.) ● |
Laufen | 3.5 km | 04:32:52 | 00:03:58 | 06:36 min/km | -00:33 (22.) ● | -00:19 (221.) ● | -00:03 (1162.) ● |
Laufen | 4 km | 04:36:29 | 00:03:37 | 07:14 min/km | -00:02 (34.) ● | +00:08 (333.) ● | +00:22 (1507.) ● |
Laufen | 5.9 km | 04:47:36 | 00:11:07 | 05:51 min/km | -01:06 (28.) ● | -00:20 (265.) ● | +00:23 (1302.) ● |
Laufen | 7.4 km | 04:59:38 | 00:12:02 | 08:01 min/km | +00:57 (41.) ● | +01:37 (424.) ● | +02:08 (1787.) ● |
Laufen | 8 km | 05:03:59 | 00:04:21 | 07:15 min/km | -00:29 (20.) ● | -00:16 (219.) ● | -00:04 (1107.) ● |
Laufen | 10 km | 05:15:22 | 00:11:23 | 05:41 min/km | -01:25 (22.) ● | -00:41 (238.) ● | -00:04 (1141.) ● |
Laufen | 10.6 km | 05:19:25 | 00:04:03 | 06:45 min/km | -00:42 (17.) ● | -00:27 (196.) ● | -00:14 (984.) ● |
Laufen | 11 km | 05:23:03 | 00:03:38 | 09:04 min/km | -00:21 (32.) ● | -00:03 (293.) ● | +00:09 (1311.) ● |
Laufen | 12.9 km | 05:34:23 | 00:11:20 | 05:57 min/km | -01:25 (20.) ● | -00:45 (232.) ● | -00:12 (1093.) ● |
Laufen | 14.5 km | 05:45:04 | 00:10:41 | 06:40 min/km | -00:43 (25.) ● | -00:09 (281.) ● | +00:16 (1218.) ● |
Laufen | 15.1 km | 05:49:27 | 00:04:23 | 07:18 min/km | -00:38 (15.) ● | -00:22 (194.) ● | -00:13 (966.) ● |
Laufen | 17 km | 06:01:19 | 00:11:52 | 06:14 min/km | -01:26 (22.) ● | -00:44 (235.) ● | -00:14 (1083.) ● |
Laufen | 17.7 km | 06:05:52 | 00:04:33 | 06:30 min/km | -00:24 (25.) ● | -00:08 (270.) ● | +00:03 (1199.) ● |
Laufen | 18.1 km | 06:10:21 | 00:04:29 | 11:12 min/km | +00:26 (44.) ● | +00:43 (410.) ● | +00:52 (1709.) ● |
Laufen | 20 km | 06:21:27 | 00:11:06 | 05:50 min/km | -01:57 (19.) ● | -01:13 (199.) ● | -00:50 (942.) ● |
Laufen | 21.5 km | 06:30:46 | 00:09:19 | 06:12 min/km | -01:35 (18.) ● | -00:52 (205.) ● | -00:34 (961.) ● |
Laufen | 21.5 km | 06:30:46 | 02:18:39 | 06:26 min/km | -12:52 (24.) ● | -04:22 (257.) ● | +02:21 (1203.) ● |
Total | 113.1 km | 06:30:46 | 06:30:46 | 17.37 km/h | -04:23 (33.) ● | +01:34 (286.) ● | +03:11 (1378.) ● |