Rhonda Sawaya -
Ironman 70.3 Texas 2022

Quick facts

1378/286/33All/Gender/AG

F50-54Age group

180Bib number

USANationality


49:19	3:03:48	2:18:39	6:30:46

Compare Rhonda Sawaya with other athletes!

180 Sawaya

602 Berra ×

556 Hanna ×

297 Holmquist ×

310 Olson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:19	00:49:19	02:35 min/100m	+04:13 (45.) ●	+06:26 (430.) ●	+07:54 (1798.) ●
Transition		00:59:58	00:10:39	-	+04:26 (60.) ●	+04:34 (506.) ●	+04:33 (1969.) ●
Bike	17.8 km	01:31:05	00:31:07	34.32 km/h	-00:48 (28.) ●	-01:44 (197.) ●	-03:27 (1151.) ●
Bike	32.7 km	01:54:51	00:23:46	37.62 km/h	-00:43 (27.) ●	-01:35 (189.) ●	-03:21 (1111.) ●
Bike	44.8 km	02:16:15	00:21:24	33.93 km/h	-00:14 (32.) ●	-00:53 (234.) ●	-02:01 (1291.) ●
Bike	57 km	02:52:13	00:35:58	20.35 km/h	+05:25 (56.) ●	+04:51 (466.) ●	+04:24 (1945.) ●
Bike	71.9 km	03:24:10	00:31:57	27.98 km/h	-03:23 (14.) ●	-04:07 (137.) ●	-04:47 (883.) ●
Bike	89.7 km	04:03:46	00:39:36	26.97 km/h	-04:22 (15.) ●	-05:05 (111.) ●	-06:06 (812.) ●
Bike	89.7 km	04:03:46	03:03:48	29.28 km/h	-04:05 (30.) ●	-08:33 (222.) ●	-15:18 (1220.) ●
Transition		04:12:07	00:08:21	-	+03:55 (59.) ●	+03:29 (496.) ●	+03:41 (1952.) ●
Run	0.3 km	04:13:48	00:01:41	05:36 min/km	-00:05 (32.) ●	-00:04 (338.) ●	+00:07 (1602.) ●
Run	1 km	04:18:05	00:04:17	06:07 min/km	-00:15 (30.) ●	-00:03 (294.) ●	+00:12 (1454.) ●
Run	2.9 km	04:28:54	00:10:49	05:41 min/km	-01:09 (25.) ●	-00:24 (269.) ●	+00:17 (1292.) ●
Run	3.5 km	04:32:52	00:03:58	06:36 min/km	-00:33 (22.) ●	-00:19 (221.) ●	-00:03 (1162.) ●
Run	4 km	04:36:29	00:03:37	07:14 min/km	-00:02 (34.) ●	+00:08 (333.) ●	+00:22 (1507.) ●
Run	5.9 km	04:47:36	00:11:07	05:51 min/km	-01:06 (28.) ●	-00:20 (265.) ●	+00:23 (1302.) ●
Run	7.4 km	04:59:38	00:12:02	08:01 min/km	+00:57 (41.) ●	+01:37 (424.) ●	+02:08 (1787.) ●
Run	8 km	05:03:59	00:04:21	07:15 min/km	-00:29 (20.) ●	-00:16 (219.) ●	-00:04 (1107.) ●
Run	10 km	05:15:22	00:11:23	05:41 min/km	-01:25 (22.) ●	-00:41 (238.) ●	-00:04 (1141.) ●
Run	10.6 km	05:19:25	00:04:03	06:45 min/km	-00:42 (17.) ●	-00:27 (196.) ●	-00:14 (984.) ●
Run	11 km	05:23:03	00:03:38	09:04 min/km	-00:21 (32.) ●	-00:03 (293.) ●	+00:09 (1311.) ●
Run	12.9 km	05:34:23	00:11:20	05:57 min/km	-01:25 (20.) ●	-00:45 (232.) ●	-00:12 (1093.) ●
Run	14.5 km	05:45:04	00:10:41	06:40 min/km	-00:43 (25.) ●	-00:09 (281.) ●	+00:16 (1218.) ●
Run	15.1 km	05:49:27	00:04:23	07:18 min/km	-00:38 (15.) ●	-00:22 (194.) ●	-00:13 (966.) ●
Run	17 km	06:01:19	00:11:52	06:14 min/km	-01:26 (22.) ●	-00:44 (235.) ●	-00:14 (1083.) ●
Run	17.7 km	06:05:52	00:04:33	06:30 min/km	-00:24 (25.) ●	-00:08 (270.) ●	+00:03 (1199.) ●
Run	18.1 km	06:10:21	00:04:29	11:12 min/km	+00:26 (44.) ●	+00:43 (410.) ●	+00:52 (1709.) ●
Run	20 km	06:21:27	00:11:06	05:50 min/km	-01:57 (19.) ●	-01:13 (199.) ●	-00:50 (942.) ●
Run	21.5 km	06:30:46	00:09:19	06:12 min/km	-01:35 (18.) ●	-00:52 (205.) ●	-00:34 (961.) ●
Run	21.5 km	06:30:46	02:18:39	06:26 min/km	-12:52 (24.) ●	-04:22 (257.) ●	+02:21 (1203.) ●
Total	113.1 km	06:30:46	06:30:46	17.37 km/h	-04:23 (33.) ●	+01:34 (286.) ●	+03:11 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1182	234	28	Anna Culina	2207	F50-54	HRV	00:41:06	02:46:04	02:35:17	06:14:56
1218	246	29	Amy Higginbotham	216	F50-54	USA	00:41:43	03:05:30	02:24:33	06:17:28
1234	249	30	Peggy Neidig	137	F50-54	USA	00:38:04	03:07:47	02:25:40	06:18:54
1349	276	31	Karen Berra	602	F50-54	USA	00:50:19	03:06:46	02:23:16	06:28:13
1350	277	32	Sally Hanna	556	F50-54	USA	00:42:18	03:06:11	02:26:36	06:28:16
1378	286	33	Rhonda Sawaya	180	F50-54	USA	00:49:19	03:03:48	02:18:39	06:30:46
1401	294	34	Kamberly Holmquist	297	F50-54	USA	00:37:34	03:08:11	02:36:06	06:32:12
1437	303	35	Kaylin Olson	310	F50-54	USA	00:42:49	02:52:54	02:50:20	06:34:52
1492	318	36	Giovannina Caminade	1463	F50-54	USA	00:48:51	03:03:59	02:34:58	06:38:54
1544	337	37	Roberta Gonzalez	958	F50-54	USA	00:49:35	03:09:32	02:33:48	06:44:33