John Rowland -
Ironman 70.3 Texas 2022
Quick facts
1471/1115/164Alle/Geschlecht/AK
M30-34Altersklasse
2490Startnummer
USANationalität
50:58 | 33:47 | 2:18:23 | 6:37:28 |
Vergleiche John Rowland mit anderen Athleten!
2490 Rowland
1043 Brown ×
357 Battipede ×
578 Lipovitsky ×
1558 Fortune ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +10:38 (200.) ● | +10:06 (1360.) ● | +09:33 (1873.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 17.8 km | 19:49:22 | 00:00:00 | - | - | - | - |
Radfahren | 32.7 km | 16:37:17 | 00:00:00 | - | - | - | - |
Radfahren | 44.8 km | 18:31:55 | 00:00:00 | - | - | - | - |
Radfahren | 57 km | 20:15:35 | 00:00:00 | - | - | - | - |
Radfahren | 71.9 km | 17:03:31 | 00:00:00 | - | - | - | - |
Radfahren | 89.7 km | 08:33:47 | 00:00:00 | - | - | - | - |
Radfahren | 89.7 km | 08:33:47 | 08:33:47 | -0.56 km/h | -06:24:16 (.) ● | -06:42:42 (.) ● | -06:45:19 (.) ● |
Wechsel | 04:19:05 | 03:28:07 | - | +03:23:01 (222.) ● | +03:23:45 (1510.) ● | +03:23:27 (2094.) ● | |
Laufen | 0.3 km | 04:22:43 | 00:03:38 | 12:06 min/km | +02:09 (221.) ● | +02:08 (1505.) ● | +02:04 (2088.) ● |
Laufen | 1 km | 04:26:52 | 00:04:09 | 05:55 min/km | +00:16 (157.) ● | +00:09 (1013.) ● | +00:04 (1271.) ● |
Laufen | 2.9 km | 04:37:27 | 00:10:35 | 05:34 min/km | +00:32 (148.) ● | +00:18 (942.) ● | +00:03 (1213.) ● |
Laufen | 3.5 km | 04:41:33 | 00:04:06 | 06:49 min/km | +00:15 (150.) ● | +00:10 (993.) ● | +00:05 (1286.) ● |
Laufen | 4 km | 04:44:37 | 00:03:04 | 06:08 min/km | +00:01 (129.) ● | -00:06 (816.) ● | -00:11 (1038.) ● |
Laufen | 5.9 km | 04:55:27 | 00:10:50 | 05:42 min/km | +00:42 (145.) ● | +00:21 (939.) ● | +00:06 (1205.) ● |
Laufen | 7.4 km | 05:05:23 | 00:09:56 | 06:37 min/km | +00:26 (137.) ● | +00:13 (907.) ● | +00:02 (1173.) ● |
Laufen | 8 km | 05:09:54 | 00:04:31 | 07:31 min/km | +00:15 (150.) ● | +00:10 (970.) ● | +00:06 (1263.) ● |
Laufen | 10 km | 05:21:29 | 00:11:35 | 05:47 min/km | +00:38 (139.) ● | +00:21 (918.) ● | +00:08 (1198.) ● |
Laufen | 10.6 km | 05:25:47 | 00:04:18 | 07:10 min/km | +00:11 (134.) ● | +00:06 (911.) ● | +00:01 (1192.) ● |
Laufen | 11 km | 05:29:08 | 00:03:21 | 08:22 min/km | +00:03 (118.) ● | -00:03 (796.) ● | -00:08 (1034.) ● |
Laufen | 12.9 km | 05:40:46 | 00:11:38 | 06:07 min/km | +00:32 (130.) ● | +00:18 (893.) ● | +00:06 (1176.) ● |
Laufen | 14.5 km | 05:51:19 | 00:10:33 | 06:35 min/km | +00:29 (131.) ● | +00:16 (871.) ● | +00:08 (1166.) ● |
Laufen | 15.1 km | 05:56:00 | 00:04:41 | 07:48 min/km | +00:10 (134.) ● | +00:09 (921.) ● | +00:05 (1217.) ● |
Laufen | 17 km | 06:08:15 | 00:12:15 | 06:26 min/km | +00:33 (130.) ● | +00:21 (886.) ● | +00:09 (1178.) ● |
Laufen | 17.7 km | 06:12:42 | 00:04:27 | 06:21 min/km | +00:04 (126.) ● | +00:01 (859.) ● | -00:03 (1132.) ● |
Laufen | 18.1 km | 06:16:09 | 00:03:27 | 08:37 min/km | -00:04 (112.) ● | -00:07 (750.) ● | -00:10 (996.) ● |
Laufen | 20 km | 06:27:52 | 00:11:43 | 06:10 min/km | +00:02 (119.) ● | -00:04 (822.) ● | -00:13 (1090.) ● |
Laufen | 21.5 km | 06:37:28 | 00:09:36 | 06:24 min/km | +00:04 (122.) ● | -00:10 (811.) ● | -00:17 (1070.) ● |
Laufen | 21.5 km | 06:37:28 | 02:18:23 | 06:26 min/km | +07:18 (133.) ● | +04:31 (907.) ● | +02:05 (1191.) ● |
Total | 113.1 km | 06:37:28 | 06:37:28 | 17.07 km/h | +36:49 (164.) ● | +15:42 (1115.) ● | +09:53 (1471.) ● |