Willem van Rugge -
Ironman 70.3 Port Macquarie 2022

Quick facts

246/188/25Alle/Geschlecht/AK

M25-29Altersklasse

3213Startnummer

AustraliaNationalität


35:56	2:54:50	1:46:13	5:20:55

Vergleiche Willem van Rugge mit anderen Athleten!

3213 van Rugge

3206 Foulkes ×

3192 McDonald ×

3214 Vickers-Willis ×

3205 Dutaillis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:56	00:35:56	01:53 min/100m	-00:47 (28.) ●	-02:25 (217.) ●	-03:04 (305.) ●
Wechsel		00:38:10	00:02:14	-	-01:46 (5.) ●	-02:08 (22.) ●	-01:59 (61.) ●
Radfahren	1 km	00:40:28	00:02:18	26.09 km/h	-00:09 (21.) ●	-00:15 (131.) ●	-00:19 (164.) ●
Radfahren	10.7 km	00:59:20	00:18:52	30.85 km/h	+00:08 (28.) ●	-00:32 (259.) ●	-01:13 (335.) ●
Radfahren	22.4 km	01:22:06	00:22:46	30.83 km/h	+00:11 (28.) ●	-00:37 (259.) ●	-01:21 (335.) ●
Radfahren	33.9 km	01:45:16	00:23:10	29.78 km/h	+00:02 (26.) ●	-00:30 (261.) ●	-01:15 (332.) ●
Radfahren	39.6 km	01:55:04	00:09:48	34.9 km/h	-00:31 (22.) ●	-00:52 (159.) ●	-01:10 (192.) ●
Radfahren	45.9 km	02:05:36	00:10:32	35.89 km/h	-00:16 (27.) ●	-00:33 (213.) ●	-00:52 (265.) ●
Radfahren	56 km	02:24:27	00:18:51	32.15 km/h	+00:10 (28.) ●	-00:10 (288.) ●	-00:45 (372.) ●
Radfahren	67.5 km	02:47:08	00:22:41	30.42 km/h	+00:13 (32.) ●	-00:23 (291.) ●	-01:09 (369.) ●
Radfahren	78.9 km	03:08:17	00:21:09	32.34 km/h	+00:11 (32.) ●	-00:17 (309.) ●	-00:56 (396.) ●
Radfahren	89.9 km	03:33:00	00:24:43	26.7 km/h	+00:21 (33.) ●	-00:15 (320.) ●	-01:15 (416.) ●
Radfahren	89.9 km	03:33:00	02:54:50	30.85 km/h	+00:20 (29.) ●	-04:24 (269.) ●	-10:15 (340.) ●
Wechsel		03:34:42	00:01:42	-	-01:00 (14.) ●	-01:25 (94.) ●	-01:13 (234.) ●
Laufen	1.2 km	03:40:01	00:05:19	04:25 min/km	-00:33 (14.) ●	-01:08 (73.) ●	-01:16 (95.) ●
Laufen	2.5 km	03:45:22	00:05:21	04:06 min/km	-00:17 (23.) ●	-00:47 (143.) ●	-00:55 (187.) ●
Laufen	3.6 km	03:50:42	00:05:20	04:50 min/km	-00:32 (16.) ●	-01:07 (89.) ●	-01:15 (116.) ●
Laufen	6 km	04:00:55	00:10:13	04:15 min/km	-00:51 (19.) ●	-01:51 (118.) ●	-02:08 (151.) ●
Laufen	7.5 km	04:09:17	00:08:22	05:34 min/km	-00:05 (31.) ●	-00:58 (206.) ●	-01:11 (283.) ●
Laufen	9 km	04:17:46	00:08:29	05:39 min/km	-00:21 (27.) ●	-01:10 (183.) ●	-01:24 (243.) ●
Laufen	11.4 km	04:28:27	00:10:41	04:27 min/km	-00:35 (24.) ●	-01:42 (159.) ●	-01:59 (209.) ●
Laufen	12.7 km	04:34:11	00:05:44	04:24 min/km	-00:19 (24.) ●	-00:56 (160.) ●	-01:04 (213.) ●
Laufen	13.9 km	04:40:00	00:05:49	04:50 min/km	-00:30 (22.) ●	-01:12 (140.) ●	-01:20 (183.) ●
Laufen	16.2 km	04:51:34	00:11:34	05:01 min/km	-00:19 (28.) ●	-01:36 (192.) ●	-01:54 (260.) ●
Laufen	17.8 km	05:00:14	00:08:40	05:24 min/km	-00:38 (27.) ●	-01:31 (178.) ●	-01:43 (243.) ●
Laufen	19.3 km	05:09:21	00:09:07	06:04 min/km	-00:21 (29.) ●	-01:17 (198.) ●	-01:30 (275.) ●
Laufen	21.1 km	05:20:55	00:11:34	06:25 min/km	-00:07 (32.) ●	-01:14 (226.) ●	-01:30 (301.) ●
Laufen	21.1 km	05:20:55	01:46:13	05:02 min/km	-05:28 (26.) ●	-16:29 (163.) ●	-19:09 (217.) ●
Total	112.9 km	05:20:55	05:20:55	21.11 km/h	-08:41 (25.) ●	-26:51 (188.) ●	-35:40 (246.) ●

Ges	Sex	Ak	Name	#	AK
163	130	20	Samuel Lewis	3191	M25-29	Australia	00:25:57	02:49:34	01:44:24	05:04:12
173	138	21	Saul Brady	3182	M25-29	Australia	00:29:34	02:39:16	01:53:24	05:06:27
188	148	22	Rhett Coleman	3218	M25-29	Australia	00:38:37	02:39:56	01:43:11	05:09:52
193	153	23	Richard Foulkes	3206	M25-29	Australia	00:44:05	02:44:03	01:37:12	05:11:10
200	157	24	Slater McDonald	3192	M25-29	Australia	00:31:28	02:42:43	01:55:01	05:13:41
246	188	25	Willem van Rugge	3213	M25-29	Australia	00:35:56	02:54:50	01:46:13	05:20:55
273	211	26	Tim Vickers-Willis	3214	M25-29	Australia	00:34:33	02:58:24	01:47:41	05:25:41
277	215	27	Sam Dutaillis	3205	M25-29	Australia	00:32:35	02:51:27	01:56:54	05:26:06
287	223	28	Jim Ham	3189	M25-29	Australia	00:33:15	02:58:54	01:46:00	05:27:09
289	224	29	Ben Newton	3246	M25-29	Australia	00:36:17	02:52:57	01:52:32	05:27:50