Willem van Rugge -
Ironman 70.3 Port Macquarie 2022
Quick facts
246/188/25All/Gender/AG
M25-29Age group
3213Bib number
AustraliaNationality
35:56 | 2:54:50 | 1:46:13 | 5:20:55 |
Compare Willem van Rugge with other athletes!
3213 van Rugge
3206 Foulkes ×
3192 McDonald ×
3214 Vickers-Willis ×
3205 Dutaillis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -00:47 (28.) ● | -02:25 (217.) ● | -03:04 (305.) ● |
Transition | 00:38:10 | 00:02:14 | - | -01:46 (5.) ● | -02:08 (22.) ● | -01:59 (61.) ● | |
Bike | 1 km | 00:40:28 | 00:02:18 | 26.09 km/h | -00:09 (21.) ● | -00:15 (131.) ● | -00:19 (164.) ● |
Bike | 10.7 km | 00:59:20 | 00:18:52 | 30.85 km/h | +00:08 (28.) ● | -00:32 (259.) ● | -01:13 (335.) ● |
Bike | 22.4 km | 01:22:06 | 00:22:46 | 30.83 km/h | +00:11 (28.) ● | -00:37 (259.) ● | -01:21 (335.) ● |
Bike | 33.9 km | 01:45:16 | 00:23:10 | 29.78 km/h | +00:02 (26.) ● | -00:30 (261.) ● | -01:15 (332.) ● |
Bike | 39.6 km | 01:55:04 | 00:09:48 | 34.9 km/h | -00:31 (22.) ● | -00:52 (159.) ● | -01:10 (192.) ● |
Bike | 45.9 km | 02:05:36 | 00:10:32 | 35.89 km/h | -00:16 (27.) ● | -00:33 (213.) ● | -00:52 (265.) ● |
Bike | 56 km | 02:24:27 | 00:18:51 | 32.15 km/h | +00:10 (28.) ● | -00:10 (288.) ● | -00:45 (372.) ● |
Bike | 67.5 km | 02:47:08 | 00:22:41 | 30.42 km/h | +00:13 (32.) ● | -00:23 (291.) ● | -01:09 (369.) ● |
Bike | 78.9 km | 03:08:17 | 00:21:09 | 32.34 km/h | +00:11 (32.) ● | -00:17 (309.) ● | -00:56 (396.) ● |
Bike | 89.9 km | 03:33:00 | 00:24:43 | 26.7 km/h | +00:21 (33.) ● | -00:15 (320.) ● | -01:15 (416.) ● |
Bike | 89.9 km | 03:33:00 | 02:54:50 | 30.85 km/h | +00:20 (29.) ● | -04:24 (269.) ● | -10:15 (340.) ● |
Transition | 03:34:42 | 00:01:42 | - | -01:00 (14.) ● | -01:25 (94.) ● | -01:13 (234.) ● | |
Run | 1.2 km | 03:40:01 | 00:05:19 | 04:25 min/km | -00:33 (14.) ● | -01:08 (73.) ● | -01:16 (95.) ● |
Run | 2.5 km | 03:45:22 | 00:05:21 | 04:06 min/km | -00:17 (23.) ● | -00:47 (143.) ● | -00:55 (187.) ● |
Run | 3.6 km | 03:50:42 | 00:05:20 | 04:50 min/km | -00:32 (16.) ● | -01:07 (89.) ● | -01:15 (116.) ● |
Run | 6 km | 04:00:55 | 00:10:13 | 04:15 min/km | -00:51 (19.) ● | -01:51 (118.) ● | -02:08 (151.) ● |
Run | 7.5 km | 04:09:17 | 00:08:22 | 05:34 min/km | -00:05 (31.) ● | -00:58 (206.) ● | -01:11 (283.) ● |
Run | 9 km | 04:17:46 | 00:08:29 | 05:39 min/km | -00:21 (27.) ● | -01:10 (183.) ● | -01:24 (243.) ● |
Run | 11.4 km | 04:28:27 | 00:10:41 | 04:27 min/km | -00:35 (24.) ● | -01:42 (159.) ● | -01:59 (209.) ● |
Run | 12.7 km | 04:34:11 | 00:05:44 | 04:24 min/km | -00:19 (24.) ● | -00:56 (160.) ● | -01:04 (213.) ● |
Run | 13.9 km | 04:40:00 | 00:05:49 | 04:50 min/km | -00:30 (22.) ● | -01:12 (140.) ● | -01:20 (183.) ● |
Run | 16.2 km | 04:51:34 | 00:11:34 | 05:01 min/km | -00:19 (28.) ● | -01:36 (192.) ● | -01:54 (260.) ● |
Run | 17.8 km | 05:00:14 | 00:08:40 | 05:24 min/km | -00:38 (27.) ● | -01:31 (178.) ● | -01:43 (243.) ● |
Run | 19.3 km | 05:09:21 | 00:09:07 | 06:04 min/km | -00:21 (29.) ● | -01:17 (198.) ● | -01:30 (275.) ● |
Run | 21.1 km | 05:20:55 | 00:11:34 | 06:25 min/km | -00:07 (32.) ● | -01:14 (226.) ● | -01:30 (301.) ● |
Run | 21.1 km | 05:20:55 | 01:46:13 | 05:02 min/km | -05:28 (26.) ● | -16:29 (163.) ● | -19:09 (217.) ● |
Total | 112.9 km | 05:20:55 | 05:20:55 | 21.11 km/h | -08:41 (25.) ● | -26:51 (188.) ● | -35:40 (246.) ● |