Willem van Rugge -
Ironman 70.3 Port Macquarie 2022

  Quick facts

246/188/25All/Gender/AG

M25-29Age group

3213Bib number

AustraliaNationality

35:562:54:501:46:13 5:20:55

  Compare Willem van Rugge with other athletes!

3213 van Rugge
3206 Foulkes × 
3192 McDonald × 
3214 Vickers-Willis × 
3205 Dutaillis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m-00:47 (28.) -02:25 (217.) -03:04 (305.)
Transition 00:38:10 00:02:14 - -01:46 (5.) -02:08 (22.) -01:59 (61.)
Bike1 km 00:40:28 00:02:1826.09 km/h-00:09 (21.) -00:15 (131.) -00:19 (164.)
Bike10.7 km 00:59:20 00:18:5230.85 km/h+00:08 (28.) -00:32 (259.) -01:13 (335.)
Bike22.4 km 01:22:06 00:22:4630.83 km/h+00:11 (28.) -00:37 (259.) -01:21 (335.)
Bike33.9 km 01:45:16 00:23:1029.78 km/h+00:02 (26.) -00:30 (261.) -01:15 (332.)
Bike39.6 km 01:55:04 00:09:4834.9 km/h-00:31 (22.) -00:52 (159.) -01:10 (192.)
Bike45.9 km 02:05:36 00:10:3235.89 km/h-00:16 (27.) -00:33 (213.) -00:52 (265.)
Bike56 km 02:24:27 00:18:5132.15 km/h+00:10 (28.) -00:10 (288.) -00:45 (372.)
Bike67.5 km 02:47:08 00:22:4130.42 km/h+00:13 (32.) -00:23 (291.) -01:09 (369.)
Bike78.9 km 03:08:17 00:21:0932.34 km/h+00:11 (32.) -00:17 (309.) -00:56 (396.)
Bike89.9 km 03:33:00 00:24:4326.7 km/h+00:21 (33.) -00:15 (320.) -01:15 (416.)
Bike89.9 km 03:33:00 02:54:5030.85 km/h+00:20 (29.) -04:24 (269.) -10:15 (340.)
Transition 03:34:42 00:01:42 - -01:00 (14.) -01:25 (94.) -01:13 (234.)
Run1.2 km 03:40:01 00:05:1904:25 min/km-00:33 (14.) -01:08 (73.) -01:16 (95.)
Run2.5 km 03:45:22 00:05:2104:06 min/km-00:17 (23.) -00:47 (143.) -00:55 (187.)
Run3.6 km 03:50:42 00:05:2004:50 min/km-00:32 (16.) -01:07 (89.) -01:15 (116.)
Run6 km 04:00:55 00:10:1304:15 min/km-00:51 (19.) -01:51 (118.) -02:08 (151.)
Run7.5 km 04:09:17 00:08:2205:34 min/km-00:05 (31.) -00:58 (206.) -01:11 (283.)
Run9 km 04:17:46 00:08:2905:39 min/km-00:21 (27.) -01:10 (183.) -01:24 (243.)
Run11.4 km 04:28:27 00:10:4104:27 min/km-00:35 (24.) -01:42 (159.) -01:59 (209.)
Run12.7 km 04:34:11 00:05:4404:24 min/km-00:19 (24.) -00:56 (160.) -01:04 (213.)
Run13.9 km 04:40:00 00:05:4904:50 min/km-00:30 (22.) -01:12 (140.) -01:20 (183.)
Run16.2 km 04:51:34 00:11:3405:01 min/km-00:19 (28.) -01:36 (192.) -01:54 (260.)
Run17.8 km 05:00:14 00:08:4005:24 min/km-00:38 (27.) -01:31 (178.) -01:43 (243.)
Run19.3 km 05:09:21 00:09:0706:04 min/km-00:21 (29.) -01:17 (198.) -01:30 (275.)
Run21.1 km 05:20:55 00:11:3406:25 min/km-00:07 (32.) -01:14 (226.) -01:30 (301.)
Run21.1 km 05:20:55 01:46:1305:02 min/km-05:28 (26.) -16:29 (163.) -19:09 (217.)
Total 112.9 km 05:20:55 05:20:5521.11 km/h-08:41 (25.) -26:51 (188.) -35:40 (246.)

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