Max Russell -
Ironman 70.3 Port Macquarie 2022
Quick facts
801/538/54Alle/Geschlecht/AK
M25-29Altersklasse
3230Startnummer
AustraliaNationalität
43:56 | 3:36:37 | 2:20:21 | 6:55:40 |
Vergleiche Max Russell mit anderen Athleten!
3230 Russell
3225 Naylor ×
3229 Prapakaran ×
3211 Morley ×
3234 Hartley-Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +07:13 (47.) ● | +05:35 (497.) ● | +04:56 (745.) ● |
Wechsel | 00:50:15 | 00:06:19 | - | +02:19 (51.) ● | +01:57 (530.) ● | +02:06 (836.) ● | |
Radfahren | 1 km | 00:53:10 | 00:02:55 | 20.57 km/h | +00:28 (54.) ● | +00:22 (523.) ● | +00:18 (770.) ● |
Radfahren | 10.7 km | 01:16:21 | 00:23:11 | 25.1 km/h | +04:27 (55.) ● | +03:47 (557.) ● | +03:06 (810.) ● |
Radfahren | 22.4 km | 01:44:19 | 00:27:58 | 25.1 km/h | +05:23 (55.) ● | +04:35 (559.) ● | +03:51 (814.) ● |
Radfahren | 33.9 km | 02:13:00 | 00:28:41 | 24.06 km/h | +05:33 (56.) ● | +05:01 (574.) ● | +04:16 (850.) ● |
Radfahren | 39.6 km | 02:25:05 | 00:12:05 | 28.3 km/h | +01:46 (53.) ● | +01:25 (527.) ● | +01:07 (754.) ● |
Radfahren | 45.9 km | 02:37:45 | 00:12:40 | 29.84 km/h | +01:52 (50.) ● | +01:35 (525.) ● | +01:16 (752.) ● |
Radfahren | 56 km | 03:00:30 | 00:22:45 | 26.64 km/h | +04:04 (53.) ● | +03:44 (564.) ● | +03:09 (833.) ● |
Radfahren | 67.5 km | 03:30:20 | 00:29:50 | 23.13 km/h | +07:22 (56.) ● | +06:46 (585.) ● | +06:00 (891.) ● |
Radfahren | 78.9 km | 03:56:18 | 00:25:58 | 26.34 km/h | +05:00 (53.) ● | +04:32 (558.) ● | +03:53 (821.) ● |
Radfahren | 89.9 km | 04:26:52 | 00:30:34 | 21.59 km/h | +06:12 (50.) ● | +05:36 (557.) ● | +04:36 (805.) ● |
Radfahren | 89.9 km | 04:26:52 | 03:36:37 | 24.9 km/h | +42:07 (54.) ● | +37:23 (566.) ● | +31:32 (831.) ● |
Wechsel | 04:35:19 | 00:08:27 | - | +05:45 (56.) ● | +05:20 (591.) ● | +05:32 (924.) ● | |
Laufen | 1.2 km | 04:42:42 | 00:07:23 | 06:09 min/km | +01:31 (53.) ● | +00:56 (502.) ● | +00:48 (754.) ● |
Laufen | 2.5 km | 04:49:53 | 00:07:11 | 05:31 min/km | +01:33 (51.) ● | +01:03 (506.) ● | +00:55 (761.) ● |
Laufen | 3.6 km | 04:57:21 | 00:07:28 | 06:47 min/km | +01:36 (54.) ● | +01:01 (502.) ● | +00:53 (751.) ● |
Laufen | 6 km | 05:11:02 | 00:13:41 | 05:42 min/km | +02:37 (52.) ● | +01:37 (482.) ● | +01:20 (706.) ● |
Laufen | 7.5 km | 05:22:14 | 00:11:12 | 07:28 min/km | +02:45 (52.) ● | +01:52 (503.) ● | +01:39 (762.) ● |
Laufen | 9 km | 05:33:30 | 00:11:16 | 07:30 min/km | +02:26 (53.) ● | +01:37 (496.) ● | +01:23 (734.) ● |
Laufen | 11.4 km | 05:47:44 | 00:14:14 | 05:55 min/km | +02:58 (53.) ● | +01:51 (478.) ● | +01:34 (704.) ● |
Laufen | 12.7 km | 05:55:20 | 00:07:36 | 05:50 min/km | +01:33 (53.) ● | +00:56 (463.) ● | +00:48 (687.) ● |
Laufen | 13.9 km | 06:03:02 | 00:07:42 | 06:24 min/km | +01:23 (49.) ● | +00:41 (435.) ● | +00:33 (650.) ● |
Laufen | 16.2 km | 06:17:43 | 00:14:41 | 06:23 min/km | +02:48 (49.) ● | +01:31 (438.) ● | +01:13 (649.) ● |
Laufen | 17.8 km | 06:29:09 | 00:11:26 | 07:08 min/km | +02:08 (48.) ● | +01:15 (434.) ● | +01:03 (642.) ● |
Laufen | 19.3 km | 06:41:44 | 00:12:35 | 08:23 min/km | +03:07 (51.) ● | +02:11 (495.) ● | +01:58 (748.) ● |
Laufen | 21.1 km | 06:55:40 | 00:13:56 | 07:44 min/km | +02:15 (50.) ● | +01:08 (419.) ● | +00:52 (613.) ● |
Laufen | 21.1 km | 06:55:40 | 02:20:21 | 06:39 min/km | +28:40 (52.) ● | +17:39 (468.) ● | +14:59 (692.) ● |
Total | 112.9 km | 06:55:40 | 06:55:40 | 16.3 km/h | +01:26:04 (54.) ● | +01:07:54 (538.) ● | +59:05 (801.) ● |