Paul Simkiss Simkiss -
Ironman 70.3 Port Macquarie 2022

Quick facts

654/460/66Alle/Geschlecht/AK

M45-49Altersklasse

3888Startnummer

AustraliaNationalität


41:41	3:17:13	2:09:56	6:22:59

Vergleiche Paul Simkiss Simkiss mit anderen Athleten!

3888 Simkiss

3844 Rodriguez ×

3881 Mills ×

3851 Abraham de Araujo ×

3780 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:41	00:41:41	02:11 min/100m	+02:48 (61.) ●	+03:20 (444.) ●	+02:41 (654.) ●
Wechsel		00:49:11	00:07:30	-	+02:51 (73.) ●	+03:08 (556.) ●	+03:17 (882.) ●
Radfahren	1 km	00:52:17	00:03:06	19.35 km/h	+00:31 (82.) ●	+00:33 (568.) ●	+00:29 (859.) ●
Radfahren	10.7 km	01:12:49	00:20:32	28.34 km/h	+00:52 (55.) ●	+01:08 (413.) ●	+00:27 (564.) ●
Radfahren	22.4 km	01:37:36	00:24:47	28.33 km/h	+01:05 (57.) ●	+01:24 (415.) ●	+00:40 (568.) ●
Radfahren	33.9 km	02:03:33	00:25:57	26.59 km/h	+02:04 (66.) ●	+02:17 (487.) ●	+01:32 (663.) ●
Radfahren	39.6 km	02:15:14	00:11:41	29.27 km/h	+00:54 (67.) ●	+01:01 (493.) ●	+00:43 (680.) ●
Radfahren	45.9 km	02:27:26	00:12:12	30.98 km/h	+01:00 (66.) ●	+01:07 (477.) ●	+00:48 (675.) ●
Radfahren	56 km	02:48:36	00:21:10	28.63 km/h	+01:57 (68.) ●	+02:09 (493.) ●	+01:34 (693.) ●
Radfahren	67.5 km	03:13:56	00:25:20	27.24 km/h	+02:06 (66.) ●	+02:16 (477.) ●	+01:30 (665.) ●
Radfahren	78.9 km	03:38:05	00:24:09	28.32 km/h	+02:25 (69.) ●	+02:43 (499.) ●	+02:04 (700.) ●
Radfahren	89.9 km	04:06:24	00:28:19	23.31 km/h	+03:06 (69.) ●	+03:21 (505.) ●	+02:21 (705.) ●
Radfahren	89.9 km	04:06:24	03:17:13	27.35 km/h	+16:00 (68.) ●	+17:59 (484.) ●	+12:08 (662.) ●
Wechsel		04:13:03	00:06:39	-	+03:22 (79.) ●	+03:32 (575.) ●	+03:44 (899.) ●
Laufen	1.2 km	04:19:33	00:06:30	05:25 min/km	-00:23 (45.) ●	+00:03 (352.) ●	-00:05 (496.) ●
Laufen	2.5 km	04:25:47	00:06:14	04:47 min/km	-00:13 (49.) ●	+00:06 (363.) ●	-00:02 (517.) ●
Laufen	3.6 km	04:32:18	00:06:31	05:55 min/km	-00:15 (43.) ●	+00:04 (351.) ●	-00:04 (499.) ●
Laufen	6 km	04:44:48	00:12:30	05:12 min/km	+00:05 (51.) ●	+00:26 (390.) ●	+00:09 (549.) ●
Laufen	7.5 km	04:55:14	00:10:26	06:57 min/km	+00:46 (62.) ●	+01:06 (451.) ●	+00:53 (668.) ●
Laufen	9 km	05:05:16	00:10:02	06:41 min/km	+00:04 (54.) ●	+00:23 (394.) ●	+00:09 (560.) ●
Laufen	11.4 km	05:18:28	00:13:12	05:29 min/km	+00:22 (55.) ●	+00:49 (410.) ●	+00:32 (598.) ●
Laufen	12.7 km	05:25:53	00:07:25	05:42 min/km	+00:33 (61.) ●	+00:45 (443.) ●	+00:37 (647.) ●
Laufen	13.9 km	05:33:08	00:07:15	06:02 min/km	+00:05 (50.) ●	+00:14 (379.) ●	+00:06 (554.) ●
Laufen	16.2 km	05:47:02	00:13:54	06:02 min/km	+00:20 (54.) ●	+00:44 (406.) ●	+00:26 (589.) ●
Laufen	17.8 km	05:57:51	00:10:49	06:45 min/km	+00:19 (52.) ●	+00:38 (394.) ●	+00:26 (577.) ●
Laufen	19.3 km	06:09:01	00:11:10	07:26 min/km	+00:24 (53.) ●	+00:46 (402.) ●	+00:33 (594.) ●
Laufen	21.1 km	06:22:59	00:13:58	07:45 min/km	+00:46 (57.) ●	+01:10 (424.) ●	+00:54 (619.) ●
Laufen	21.1 km	06:22:59	02:09:56	06:09 min/km	+02:53 (52.) ●	+07:14 (398.) ●	+04:34 (578.) ●
Total	112.9 km	06:22:59	06:22:59	17.69 km/h	+27:54 (66.) ●	+35:13 (460.) ●	+26:24 (654.) ●

Ges	Sex	Ak	Name	#	AK
623	439	61	Peter Jordan	3876	M45-49	Australia	00:39:32	03:14:51	02:13:39	06:18:13
627	442	62	Jeff Law	3856	M45-49	Australia	00:43:56	03:21:56	02:01:41	06:18:31
632	447	63	Eron Butcher	3854	M45-49	Australia	00:42:09	03:08:28	02:16:02	06:19:04
640	451	64	Stuart Rodriguez	3844	M45-49	Australia	00:41:46	03:21:27	02:07:49	06:20:14
642	453	65	Gaz Mills	3881	M45-49	Australia	00:43:53	03:16:41	02:11:37	06:21:00
654	460	66	Paul Simkiss Simkiss	3888	M45-49	Australia	00:41:41	03:17:13	02:09:56	06:22:59
664	467	67	Mauricio Abraham de Araujo	3851	M45-49	Australia	00:38:18	03:07:12	02:27:22	06:25:34
747	511	68	Richard Jones	3780	M45-49	Australia	00:42:26	03:10:37	02:40:31	06:42:26
766	520	69	Wayne Fogarty	3834	M45-49	Australia	01:05:13	03:05:45	02:23:21	06:45:02
772	524	70	Kristian Prados	4307	M45-49	Australia	00:54:22	03:24:09	02:20:32	06:48:19