Paul Simkiss Simkiss -
Ironman 70.3 Port Macquarie 2022
Quick facts
654/460/66All/Gender/AG
M45-49Age group
3888Bib number
AustraliaNationality
41:41 | 3:17:13 | 2:09:56 | 6:22:59 |
Compare Paul Simkiss Simkiss with other athletes!
3888 Simkiss
3844 Rodriguez ×
3881 Mills ×
3851 Abraham de Araujo ×
3780 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +02:48 (61.) ● | +03:20 (444.) ● | +02:41 (654.) ● |
Transition | 00:49:11 | 00:07:30 | - | +02:51 (73.) ● | +03:08 (556.) ● | +03:17 (882.) ● | |
Bike | 1 km | 00:52:17 | 00:03:06 | 19.35 km/h | +00:31 (82.) ● | +00:33 (568.) ● | +00:29 (859.) ● |
Bike | 10.7 km | 01:12:49 | 00:20:32 | 28.34 km/h | +00:52 (55.) ● | +01:08 (413.) ● | +00:27 (564.) ● |
Bike | 22.4 km | 01:37:36 | 00:24:47 | 28.33 km/h | +01:05 (57.) ● | +01:24 (415.) ● | +00:40 (568.) ● |
Bike | 33.9 km | 02:03:33 | 00:25:57 | 26.59 km/h | +02:04 (66.) ● | +02:17 (487.) ● | +01:32 (663.) ● |
Bike | 39.6 km | 02:15:14 | 00:11:41 | 29.27 km/h | +00:54 (67.) ● | +01:01 (493.) ● | +00:43 (680.) ● |
Bike | 45.9 km | 02:27:26 | 00:12:12 | 30.98 km/h | +01:00 (66.) ● | +01:07 (477.) ● | +00:48 (675.) ● |
Bike | 56 km | 02:48:36 | 00:21:10 | 28.63 km/h | +01:57 (68.) ● | +02:09 (493.) ● | +01:34 (693.) ● |
Bike | 67.5 km | 03:13:56 | 00:25:20 | 27.24 km/h | +02:06 (66.) ● | +02:16 (477.) ● | +01:30 (665.) ● |
Bike | 78.9 km | 03:38:05 | 00:24:09 | 28.32 km/h | +02:25 (69.) ● | +02:43 (499.) ● | +02:04 (700.) ● |
Bike | 89.9 km | 04:06:24 | 00:28:19 | 23.31 km/h | +03:06 (69.) ● | +03:21 (505.) ● | +02:21 (705.) ● |
Bike | 89.9 km | 04:06:24 | 03:17:13 | 27.35 km/h | +16:00 (68.) ● | +17:59 (484.) ● | +12:08 (662.) ● |
Transition | 04:13:03 | 00:06:39 | - | +03:22 (79.) ● | +03:32 (575.) ● | +03:44 (899.) ● | |
Run | 1.2 km | 04:19:33 | 00:06:30 | 05:25 min/km | -00:23 (45.) ● | +00:03 (352.) ● | -00:05 (496.) ● |
Run | 2.5 km | 04:25:47 | 00:06:14 | 04:47 min/km | -00:13 (49.) ● | +00:06 (363.) ● | -00:02 (517.) ● |
Run | 3.6 km | 04:32:18 | 00:06:31 | 05:55 min/km | -00:15 (43.) ● | +00:04 (351.) ● | -00:04 (499.) ● |
Run | 6 km | 04:44:48 | 00:12:30 | 05:12 min/km | +00:05 (51.) ● | +00:26 (390.) ● | +00:09 (549.) ● |
Run | 7.5 km | 04:55:14 | 00:10:26 | 06:57 min/km | +00:46 (62.) ● | +01:06 (451.) ● | +00:53 (668.) ● |
Run | 9 km | 05:05:16 | 00:10:02 | 06:41 min/km | +00:04 (54.) ● | +00:23 (394.) ● | +00:09 (560.) ● |
Run | 11.4 km | 05:18:28 | 00:13:12 | 05:29 min/km | +00:22 (55.) ● | +00:49 (410.) ● | +00:32 (598.) ● |
Run | 12.7 km | 05:25:53 | 00:07:25 | 05:42 min/km | +00:33 (61.) ● | +00:45 (443.) ● | +00:37 (647.) ● |
Run | 13.9 km | 05:33:08 | 00:07:15 | 06:02 min/km | +00:05 (50.) ● | +00:14 (379.) ● | +00:06 (554.) ● |
Run | 16.2 km | 05:47:02 | 00:13:54 | 06:02 min/km | +00:20 (54.) ● | +00:44 (406.) ● | +00:26 (589.) ● |
Run | 17.8 km | 05:57:51 | 00:10:49 | 06:45 min/km | +00:19 (52.) ● | +00:38 (394.) ● | +00:26 (577.) ● |
Run | 19.3 km | 06:09:01 | 00:11:10 | 07:26 min/km | +00:24 (53.) ● | +00:46 (402.) ● | +00:33 (594.) ● |
Run | 21.1 km | 06:22:59 | 00:13:58 | 07:45 min/km | +00:46 (57.) ● | +01:10 (424.) ● | +00:54 (619.) ● |
Run | 21.1 km | 06:22:59 | 02:09:56 | 06:09 min/km | +02:53 (52.) ● | +07:14 (398.) ● | +04:34 (578.) ● |
Total | 112.9 km | 06:22:59 | 06:22:59 | 17.69 km/h | +27:54 (66.) ● | +35:13 (460.) ● | +26:24 (654.) ● |