Brendan Helsham -
Ironman 70.3 Port Macquarie 2022
Quick facts
343/257/36Alle/Geschlecht/AK
M50-54Altersklasse
4003Startnummer
AustraliaNationalität
41:59 | 2:53:35 | 1:53:03 | 5:36:09 |
Vergleiche Brendan Helsham mit anderen Athleten!
4003 Helsham
3990 Walsh ×
3983 McDonald ×
3967 Foster ×
4031 Connors ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +03:31 (71.) ● | +03:38 (453.) ● | +02:59 (669.) ● |
Wechsel | 00:46:27 | 00:04:28 | - | -00:05 (50.) ● | +00:06 (371.) ● | +00:15 (595.) ● | |
Radfahren | 1 km | 00:48:44 | 00:02:17 | 26.28 km/h | -00:23 (12.) ● | -00:16 (119.) ● | -00:20 (151.) ● |
Radfahren | 10.7 km | 01:08:36 | 00:19:52 | 29.3 km/h | +00:14 (53.) ● | +00:28 (356.) ● | -00:13 (469.) ● |
Radfahren | 22.4 km | 01:32:33 | 00:23:57 | 29.31 km/h | +00:17 (53.) ● | +00:34 (358.) ● | -00:10 (472.) ● |
Radfahren | 33.9 km | 01:56:01 | 00:23:28 | 29.4 km/h | -00:26 (45.) ● | -00:12 (291.) ● | -00:57 (370.) ● |
Radfahren | 39.6 km | 02:06:40 | 00:10:39 | 32.11 km/h | -00:02 (49.) ● | -00:01 (312.) ● | -00:19 (403.) ● |
Radfahren | 45.9 km | 02:17:19 | 00:10:39 | 35.49 km/h | -00:25 (35.) ● | -00:26 (234.) ● | -00:45 (297.) ● |
Radfahren | 56 km | 02:35:51 | 00:18:32 | 32.7 km/h | -00:29 (37.) ● | -00:29 (243.) ● | -01:04 (310.) ● |
Radfahren | 67.5 km | 02:57:37 | 00:21:46 | 31.7 km/h | -01:18 (29.) ● | -01:18 (210.) ● | -02:04 (260.) ● |
Radfahren | 78.9 km | 03:16:56 | 00:19:19 | 35.41 km/h | -02:03 (23.) ● | -02:07 (146.) ● | -02:46 (175.) ● |
Radfahren | 89.9 km | 03:40:02 | 00:23:06 | 28.57 km/h | -02:03 (29.) ● | -01:52 (197.) ● | -02:52 (243.) ● |
Radfahren | 89.9 km | 03:40:02 | 02:53:35 | 31.07 km/h | -06:38 (40.) ● | -05:39 (248.) ● | -11:30 (314.) ● |
Wechsel | 03:43:06 | 00:03:04 | - | -00:17 (48.) ● | -00:03 (351.) ● | +00:09 (578.) ● | |
Laufen | 1.2 km | 03:49:42 | 00:06:36 | 05:30 min/km | +00:03 (59.) ● | +00:09 (378.) ● | +00:01 (536.) ● |
Laufen | 2.5 km | 03:55:47 | 00:06:05 | 04:40 min/km | -00:08 (53.) ● | -00:03 (326.) ● | -00:11 (463.) ● |
Laufen | 3.6 km | 04:01:58 | 00:06:11 | 05:37 min/km | -00:24 (35.) ● | -00:16 (277.) ● | -00:24 (389.) ● |
Laufen | 6 km | 04:13:29 | 00:11:31 | 04:47 min/km | -00:43 (34.) ● | -00:33 (262.) ● | -00:50 (365.) ● |
Laufen | 7.5 km | 04:22:15 | 00:08:46 | 05:50 min/km | -00:38 (35.) ● | -00:34 (267.) ● | -00:47 (374.) ● |
Laufen | 9 km | 04:31:13 | 00:08:58 | 05:58 min/km | -00:48 (30.) ● | -00:41 (245.) ● | -00:55 (341.) ● |
Laufen | 11.4 km | 04:42:33 | 00:11:20 | 04:43 min/km | -01:18 (27.) ● | -01:03 (230.) ● | -01:20 (319.) ● |
Laufen | 12.7 km | 04:48:38 | 00:06:05 | 04:40 min/km | -00:47 (26.) ● | -00:35 (227.) ● | -00:43 (318.) ● |
Laufen | 13.9 km | 04:54:56 | 00:06:18 | 05:14 min/km | -00:58 (24.) ● | -00:43 (219.) ● | -00:51 (304.) ● |
Laufen | 16.2 km | 05:06:36 | 00:11:40 | 05:04 min/km | -01:52 (24.) ● | -01:30 (201.) ● | -01:48 (271.) ● |
Laufen | 17.8 km | 05:15:07 | 00:08:31 | 05:19 min/km | -01:58 (15.) ● | -01:40 (159.) ● | -01:52 (215.) ● |
Laufen | 19.3 km | 05:24:02 | 00:08:55 | 05:56 min/km | -01:49 (21.) ● | -01:29 (177.) ● | -01:42 (237.) ● |
Laufen | 21.1 km | 05:36:09 | 00:12:07 | 06:43 min/km | -01:10 (38.) ● | -00:41 (279.) ● | -00:57 (382.) ● |
Laufen | 21.1 km | 05:36:09 | 01:53:03 | 05:21 min/km | -12:30 (28.) ● | -09:39 (237.) ● | -12:19 (327.) ● |
Total | 112.9 km | 05:36:09 | 05:36:09 | 20.15 km/h | -15:59 (36.) ● | -11:37 (257.) ● | -20:26 (343.) ● |