Paul Legate -
Ironman 70.3 Port Macquarie 2022
Quick facts
475/345/51Alle/Geschlecht/AK
M50-54Altersklasse
4007Startnummer
AustraliaNationalität
43:51 | 3:03:15 | 1:57:25 | 5:52:36 |
Vergleiche Paul Legate mit anderen Athleten!
4007 Legate
3981 McCormick ×
3995 Balcombe ×
3997 Chan ×
4006 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +05:23 (82.) ● | +05:30 (493.) ● | +04:51 (740.) ● |
Wechsel | 00:48:59 | 00:05:08 | - | +00:35 (71.) ● | +00:46 (445.) ● | +00:55 (704.) ● | |
Radfahren | 1 km | 00:51:34 | 00:02:35 | 23.23 km/h | -00:05 (48.) ● | +00:02 (348.) ● | -00:02 (478.) ● |
Radfahren | 10.7 km | 01:11:13 | 00:19:39 | 29.62 km/h | +00:01 (52.) ● | +00:15 (338.) ● | -00:26 (442.) ● |
Radfahren | 22.4 km | 01:34:55 | 00:23:42 | 29.62 km/h | +00:02 (52.) ● | +00:19 (337.) ● | -00:25 (442.) ● |
Radfahren | 33.9 km | 01:59:13 | 00:24:18 | 28.4 km/h | +00:24 (58.) ● | +00:38 (365.) ● | -00:07 (478.) ● |
Radfahren | 39.6 km | 02:09:57 | 00:10:44 | 31.86 km/h | +00:03 (54.) ● | +00:04 (328.) ● | -00:14 (424.) ● |
Radfahren | 45.9 km | 02:20:56 | 00:10:59 | 34.42 km/h | -00:05 (48.) ● | -00:06 (296.) ● | -00:25 (383.) ● |
Radfahren | 56 km | 02:40:05 | 00:19:09 | 31.64 km/h | +00:08 (49.) ● | +00:08 (319.) ● | -00:27 (416.) ● |
Radfahren | 67.5 km | 03:04:04 | 00:23:59 | 28.77 km/h | +00:55 (62.) ● | +00:55 (393.) ● | +00:09 (528.) ● |
Radfahren | 78.9 km | 03:26:02 | 00:21:58 | 31.14 km/h | +00:36 (64.) ● | +00:32 (375.) ● | -00:07 (501.) ● |
Radfahren | 89.9 km | 03:52:14 | 00:26:12 | 25.19 km/h | +01:03 (66.) ● | +01:14 (416.) ● | +00:14 (557.) ● |
Radfahren | 89.9 km | 03:52:14 | 03:03:15 | 29.44 km/h | +03:02 (58.) ● | +04:01 (360.) ● | -01:50 (475.) ● |
Wechsel | 03:55:11 | 00:02:57 | - | -00:24 (45.) ● | -00:10 (327.) ● | +00:02 (551.) ● | |
Laufen | 1.2 km | 04:01:37 | 00:06:26 | 05:21 min/km | -00:07 (48.) ● | -00:01 (335.) ● | -00:09 (471.) ● |
Laufen | 2.5 km | 04:07:29 | 00:05:52 | 04:30 min/km | -00:21 (39.) ● | -00:16 (269.) ● | -00:24 (374.) ● |
Laufen | 3.6 km | 04:13:36 | 00:06:07 | 05:33 min/km | -00:28 (33.) ● | -00:20 (263.) ● | -00:28 (369.) ● |
Laufen | 6 km | 04:25:17 | 00:11:41 | 04:52 min/km | -00:33 (42.) ● | -00:23 (284.) ● | -00:40 (396.) ● |
Laufen | 7.5 km | 04:34:05 | 00:08:48 | 05:52 min/km | -00:36 (37.) ● | -00:32 (270.) ● | -00:45 (380.) ● |
Laufen | 9 km | 04:43:05 | 00:09:00 | 06:00 min/km | -00:46 (32.) ● | -00:39 (248.) ● | -00:53 (347.) ● |
Laufen | 11.4 km | 04:54:36 | 00:11:31 | 04:47 min/km | -01:07 (33.) ● | -00:52 (248.) ● | -01:09 (343.) ● |
Laufen | 12.7 km | 05:00:50 | 00:06:14 | 04:47 min/km | -00:38 (35.) ● | -00:26 (252.) ● | -00:34 (354.) ● |
Laufen | 13.9 km | 05:07:24 | 00:06:34 | 05:28 min/km | -00:42 (36.) ● | -00:27 (270.) ● | -00:35 (378.) ● |
Laufen | 16.2 km | 05:20:03 | 00:12:39 | 05:30 min/km | -00:53 (42.) ● | -00:31 (296.) ● | -00:49 (415.) ● |
Laufen | 17.8 km | 05:29:36 | 00:09:33 | 05:58 min/km | -00:56 (39.) ● | -00:38 (281.) ● | -00:50 (398.) ● |
Laufen | 19.3 km | 05:39:40 | 00:10:04 | 06:42 min/km | -00:40 (44.) ● | -00:20 (309.) ● | -00:33 (440.) ● |
Laufen | 21.1 km | 05:52:36 | 00:12:56 | 07:11 min/km | -00:21 (52.) ● | +00:08 (353.) ● | -00:08 (508.) ● |
Laufen | 21.1 km | 05:52:36 | 01:57:25 | 05:33 min/km | -08:08 (37.) ● | -05:17 (278.) ● | -07:57 (391.) ● |
Total | 112.9 km | 05:52:36 | 05:52:36 | 19.21 km/h | +00:28 (51.) ● | +04:50 (345.) ● | -03:59 (475.) ● |