Rod Harrod -
Ironman 70.3 Port Macquarie 2022
Quick facts
754/515/2Alle/Geschlecht/AK
M70-74Altersklasse
4289Startnummer
AustraliaNationalität
| 44:43 | 3:14:37 | 2:35:57 | 6:43:17 |
Vergleiche Rod Harrod mit anderen Athleten!
4289 Harrod
4287 Howse ×
4288 Black ×
1452 Tomta ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +01:37 (3.) ● | +06:22 (511.) ● | +05:43 (770.) ● |
| Wechsel | 00:49:22 | 00:04:39 | - | -04:24 (2.) ● | +00:17 (394.) ● | +00:26 (623.) ● | |
| Radfahren | 1 km | 00:52:06 | 00:02:44 | 21.95 km/h | -00:18 (2.) ● | +00:11 (451.) ● | +00:07 (633.) ● |
| Radfahren | 10.7 km | 01:13:28 | 00:21:22 | 27.24 km/h | -01:01 (2.) ● | +01:58 (482.) ● | +01:17 (661.) ● |
| Radfahren | 22.4 km | 01:39:14 | 00:25:46 | 27.24 km/h | -01:05 (2.) ● | +02:23 (483.) ● | +01:39 (663.) ● |
| Radfahren | 33.9 km | 02:04:45 | 00:25:31 | 27.04 km/h | -01:20 (2.) ● | +01:51 (460.) ● | +01:06 (623.) ● |
| Radfahren | 39.6 km | 02:16:04 | 00:11:19 | 30.22 km/h | -00:36 (2.) ● | +00:39 (442.) ● | +00:21 (597.) ● |
| Radfahren | 45.9 km | 02:27:48 | 00:11:44 | 32.22 km/h | -00:47 (1.) ● | +00:39 (427.) ● | +00:20 (578.) ● |
| Radfahren | 56 km | 02:47:39 | 00:19:51 | 30.53 km/h | -01:24 (2.) ● | +00:50 (414.) ● | +00:15 (544.) ● |
| Radfahren | 67.5 km | 03:12:11 | 00:24:32 | 28.13 km/h | -02:04 (2.) ● | +01:28 (430.) ● | +00:42 (581.) ● |
| Radfahren | 78.9 km | 03:35:05 | 00:22:54 | 29.87 km/h | -01:26 (2.) ● | +01:28 (438.) ● | +00:49 (602.) ● |
| Radfahren | 89.9 km | 04:03:59 | 00:28:54 | 22.84 km/h | -00:33 (2.) ● | +03:56 (520.) ● | +02:56 (732.) ● |
| Radfahren | 89.9 km | 04:03:59 | 03:14:37 | 27.72 km/h | -10:34 (2.) ● | +15:23 (463.) ● | +09:32 (630.) ● |
| Wechsel | 04:07:20 | 00:03:21 | - | -00:27 (2.) ● | +00:14 (391.) ● | +00:26 (636.) ● | |
| Laufen | 1.2 km | 04:14:51 | 00:07:31 | 06:15 min/km | -00:30 (2.) ● | +01:04 (513.) ● | +00:56 (768.) ● |
| Laufen | 2.5 km | 04:22:05 | 00:07:14 | 05:33 min/km | -00:55 (2.) ● | +01:06 (518.) ● | +00:58 (778.) ● |
| Laufen | 3.6 km | 04:29:28 | 00:07:23 | 06:42 min/km | -00:59 (2.) ● | +00:56 (494.) ● | +00:48 (738.) ● |
| Laufen | 6 km | 04:43:49 | 00:14:21 | 05:58 min/km | -02:10 (2.) ● | +02:17 (519.) ● | +02:00 (774.) ● |
| Laufen | 7.5 km | 04:54:57 | 00:11:08 | 07:25 min/km | -01:19 (2.) ● | +01:48 (502.) ● | +01:35 (757.) ● |
| Laufen | 9 km | 05:06:24 | 00:11:27 | 07:38 min/km | -00:54 (2.) ● | +01:48 (505.) ● | +01:34 (751.) ● |
| Laufen | 11.4 km | 05:22:09 | 00:15:45 | 06:33 min/km | -00:11 (2.) ● | +03:22 (539.) ● | +03:05 (826.) ● |
| Laufen | 12.7 km | 05:30:53 | 00:08:44 | 06:43 min/km | -00:04 (2.) ● | +02:04 (548.) ● | +01:56 (846.) ● |
| Laufen | 13.9 km | 05:40:09 | 00:09:16 | 07:43 min/km | -00:27 (2.) ● | +02:15 (553.) ● | +02:07 (852.) ● |
| Laufen | 16.2 km | 05:58:39 | 00:18:30 | 08:02 min/km | +00:31 (3.) ● | +05:20 (569.) ● | +05:02 (882.) ● |
| Laufen | 17.8 km | 06:12:08 | 00:13:29 | 08:25 min/km | +00:06 (2.) ● | +03:18 (538.) ● | +03:06 (831.) ● |
| Laufen | 19.3 km | 06:26:15 | 00:14:07 | 09:24 min/km | -00:07 (2.) ● | +03:43 (555.) ● | +03:30 (860.) ● |
| Laufen | 21.1 km | 06:43:17 | 00:17:02 | 09:27 min/km | +00:20 (3.) ● | +04:14 (553.) ● | +03:58 (858.) ● |
| Laufen | 21.1 km | 06:43:17 | 02:35:57 | 07:23 min/km | -06:39 (2.) ● | +33:15 (544.) ● | +30:35 (830.) ● |
| Total | 112.9 km | 06:43:17 | 06:43:17 | 16.8 km/h | -20:27 (2.) ● | +55:31 (515.) ● | +46:42 (754.) ● |
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