Phan Vinh Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

698/502/128Alle/Geschlecht/AK

M35-39Altersklasse

1068Startnummer

VNMNationalität


46:38	3:45:57	2:20:26	7:02:33

Vergleiche Phan Vinh Nguyen mit anderen Athleten!

1068 Vinh Nguyen

962 Ha Anh ×

968 Doan ×

1040 Varghese ×

1057 Dinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	-00:09 (81.) ●	+00:38 (360.) ●	+00:15 (493.) ●
Wechsel		00:51:46	00:05:08	-	-00:35 (71.) ●	-00:40 (278.) ●	-00:44 (368.) ●
Radfahren	8 km	01:07:23	00:15:37	30.74 km/h	+00:03 (102.) ●	+00:15 (422.) ●	+00:06 (541.) ●
Radfahren	16.7 km	01:24:08	00:16:45	31.16 km/h	-00:23 (77.) ●	-00:21 (326.) ●	-00:40 (397.) ●
Radfahren	27.7 km	01:43:36	00:19:28	33.9 km/h	-00:24 (66.) ●	-00:38 (289.) ●	-01:03 (347.) ●
Radfahren	38.7 km	02:03:55	00:20:19	32.49 km/h	-00:23 (94.) ●	-00:09 (361.) ●	-00:38 (439.) ●
Radfahren	49.8 km	02:24:50	00:20:55	31.84 km/h	-00:16 (93.) ●	-00:12 (385.) ●	-00:48 (462.) ●
Radfahren	60.8 km	03:36:44	01:11:54	9.18 km/h	+50:19 (174.) ●	+50:48 (685.) ●	+50:15 (969.) ●
Radfahren	71.6 km	03:58:54	00:22:10	29.23 km/h	+00:25 (111.) ●	+00:29 (441.) ●	-00:15 (541.) ●
Radfahren	83.3 km	04:23:26	00:24:32	28.61 km/h	+00:55 (116.) ●	+01:12 (472.) ●	+00:32 (592.) ●
Radfahren	89.6 km	04:37:43	00:14:17	26.46 km/h	+00:08 (98.) ●	+00:13 (422.) ●	-00:08 (536.) ●
Radfahren	89.6 km	04:37:43	03:45:57	23.79 km/h	+50:24 (171.) ●	+51:37 (678.) ●	+47:21 (941.) ●
Wechsel		04:42:07	00:04:24	-	-01:50 (56.) ●	-01:51 (206.) ●	-01:20 (384.) ●
Laufen	2 km	04:53:54	00:11:47	05:53 min/km	-01:56 (51.) ●	-02:05 (184.) ●	-01:57 (258.) ●
Laufen	4 km	05:05:02	00:11:08	05:34 min/km	-01:42 (55.) ●	-01:53 (208.) ●	-01:51 (282.) ●
Laufen	6 km	05:17:50	00:12:48	06:24 min/km	-01:31 (69.) ●	-01:42 (250.) ●	-01:38 (342.) ●
Laufen	8 km	05:29:28	00:11:38	05:49 min/km	-01:27 (63.) ●	-01:31 (237.) ●	-01:28 (330.) ●
Laufen	10.4 km	05:47:15	00:17:47	07:24 min/km	-00:55 (83.) ●	-01:04 (311.) ●	-01:05 (426.) ●
Laufen	12.8 km	06:07:07	00:19:52	08:16 min/km	+00:33 (100.) ●	+00:26 (384.) ●	+00:23 (540.) ●
Laufen	14.8 km	06:20:22	00:13:15	06:37 min/km	-00:39 (88.) ●	-00:45 (319.) ●	-00:48 (433.) ●
Laufen	16.8 km	06:33:37	00:13:15	06:37 min/km	-01:40 (55.) ●	-01:51 (191.) ●	-01:53 (260.) ●
Laufen	18.8 km	06:46:17	00:12:40	06:20 min/km	-01:05 (68.) ●	-01:20 (229.) ●	-01:25 (314.) ●
Laufen	20.8 km	07:00:59	00:14:42	07:21 min/km	-00:22 (88.) ●	-00:37 (317.) ●	-00:48 (424.) ●
Laufen	21.1 km	07:02:33	00:01:34	05:13 min/km	±00:00 (99.) ●	+00:01 (379.) ●	±00:00 (520.) ●
Laufen	21.1 km	07:02:33	02:20:26	06:39 min/km	-10:44 (71.) ●	-12:21 (264.) ●	-12:30 (358.) ●
Total	112.6 km	07:02:33	07:02:33	15.99 km/h	+37:06 (128.) ●	+37:23 (502.) ●	+33:02 (698.) ●

Ges	Sex	Ak	Name	#	AK
652	480	123	Eroca Thanh	1061	M35-39	VNM	00:50:38	03:08:24	02:36:05	06:52:37
659	484	124	Jonathan Tan	959	M35-39	SGP	00:49:48	02:57:57	02:54:24	06:53:57
673	492	125	Truong (bomi) Nguyen	1032	M35-39	VNM	00:49:50	02:56:22	02:56:51	06:57:39
677	494	126	Chien Ha Anh	962	M35-39	VNM	00:48:51	02:49:12	03:03:12	06:58:40
692	501	127	Hai Doan	968	M35-39	VNM	00:46:19	03:04:28	03:00:05	07:01:54
698	502	128	Phan Vinh Nguyen	1068	M35-39	VNM	00:46:38	03:45:57	02:20:26	07:02:33
703	505	129	Viju Varghese	1040	M35-39	IND	00:51:01	03:02:33	02:50:00	07:03:23
705	507	130	Hong Minh Dinh	1057	M35-39	VNM	00:50:51	02:54:52	03:01:00	07:03:59
706	508	131	Giang Nguyen Hoang	1045	M35-39	VNM	00:48:12	03:07:15	02:52:44	07:04:02
711	512	132	Minh Duong	1026	M35-39	VNM	00:47:14	02:58:40	03:04:00	07:04:44