Phan Vinh Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
698/502/128All/Gender/AG
M35-39Age group
1068Bib number
VNMNationality
46:38 | 3:45:57 | 2:20:26 | 7:02:33 |
Compare Phan Vinh Nguyen with other athletes!
1068 Vinh Nguyen
962 Ha Anh ×
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1057 Dinh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | -00:09 (81.) ● | +00:38 (360.) ● | +00:15 (493.) ● |
Transition | 00:51:46 | 00:05:08 | - | -00:35 (71.) ● | -00:40 (278.) ● | -00:44 (368.) ● | |
Bike | 8 km | 01:07:23 | 00:15:37 | 30.74 km/h | +00:03 (102.) ● | +00:15 (422.) ● | +00:06 (541.) ● |
Bike | 16.7 km | 01:24:08 | 00:16:45 | 31.16 km/h | -00:23 (77.) ● | -00:21 (326.) ● | -00:40 (397.) ● |
Bike | 27.7 km | 01:43:36 | 00:19:28 | 33.9 km/h | -00:24 (66.) ● | -00:38 (289.) ● | -01:03 (347.) ● |
Bike | 38.7 km | 02:03:55 | 00:20:19 | 32.49 km/h | -00:23 (94.) ● | -00:09 (361.) ● | -00:38 (439.) ● |
Bike | 49.8 km | 02:24:50 | 00:20:55 | 31.84 km/h | -00:16 (93.) ● | -00:12 (385.) ● | -00:48 (462.) ● |
Bike | 60.8 km | 03:36:44 | 01:11:54 | 9.18 km/h | +50:19 (174.) ● | +50:48 (685.) ● | +50:15 (969.) ● |
Bike | 71.6 km | 03:58:54 | 00:22:10 | 29.23 km/h | +00:25 (111.) ● | +00:29 (441.) ● | -00:15 (541.) ● |
Bike | 83.3 km | 04:23:26 | 00:24:32 | 28.61 km/h | +00:55 (116.) ● | +01:12 (472.) ● | +00:32 (592.) ● |
Bike | 89.6 km | 04:37:43 | 00:14:17 | 26.46 km/h | +00:08 (98.) ● | +00:13 (422.) ● | -00:08 (536.) ● |
Bike | 89.6 km | 04:37:43 | 03:45:57 | 23.79 km/h | +50:24 (171.) ● | +51:37 (678.) ● | +47:21 (941.) ● |
Transition | 04:42:07 | 00:04:24 | - | -01:50 (56.) ● | -01:51 (206.) ● | -01:20 (384.) ● | |
Run | 2 km | 04:53:54 | 00:11:47 | 05:53 min/km | -01:56 (51.) ● | -02:05 (184.) ● | -01:57 (258.) ● |
Run | 4 km | 05:05:02 | 00:11:08 | 05:34 min/km | -01:42 (55.) ● | -01:53 (208.) ● | -01:51 (282.) ● |
Run | 6 km | 05:17:50 | 00:12:48 | 06:24 min/km | -01:31 (69.) ● | -01:42 (250.) ● | -01:38 (342.) ● |
Run | 8 km | 05:29:28 | 00:11:38 | 05:49 min/km | -01:27 (63.) ● | -01:31 (237.) ● | -01:28 (330.) ● |
Run | 10.4 km | 05:47:15 | 00:17:47 | 07:24 min/km | -00:55 (83.) ● | -01:04 (311.) ● | -01:05 (426.) ● |
Run | 12.8 km | 06:07:07 | 00:19:52 | 08:16 min/km | +00:33 (100.) ● | +00:26 (384.) ● | +00:23 (540.) ● |
Run | 14.8 km | 06:20:22 | 00:13:15 | 06:37 min/km | -00:39 (88.) ● | -00:45 (319.) ● | -00:48 (433.) ● |
Run | 16.8 km | 06:33:37 | 00:13:15 | 06:37 min/km | -01:40 (55.) ● | -01:51 (191.) ● | -01:53 (260.) ● |
Run | 18.8 km | 06:46:17 | 00:12:40 | 06:20 min/km | -01:05 (68.) ● | -01:20 (229.) ● | -01:25 (314.) ● |
Run | 20.8 km | 07:00:59 | 00:14:42 | 07:21 min/km | -00:22 (88.) ● | -00:37 (317.) ● | -00:48 (424.) ● |
Run | 21.1 km | 07:02:33 | 00:01:34 | 05:13 min/km | ±00:00 (99.) ● | +00:01 (379.) ● | ±00:00 (520.) ● |
Run | 21.1 km | 07:02:33 | 02:20:26 | 06:39 min/km | -10:44 (71.) ● | -12:21 (264.) ● | -12:30 (358.) ● |
Total | 112.6 km | 07:02:33 | 07:02:33 | 15.99 km/h | +37:06 (128.) ● | +37:23 (502.) ● | +33:02 (698.) ● |