Quynh Nguyen Duc -
Ironman 70.3 Vietnam 2022
Quick facts
775/553/141Alle/Geschlecht/AK
M35-39Altersklasse
1093Startnummer
VNMNationalität
50:32 | 3:17:50 | 2:59:30 | 7:17:28 |
Vergleiche Quynh Nguyen Duc mit anderen Athleten!
1093 Nguyen Duc
931 Nguyen ×
972 Nguyễn Kao ×
911 Le ×
1116 Quang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +03:45 (114.) ● | +04:32 (488.) ● | +04:09 (670.) ● |
Wechsel | 00:55:02 | 00:04:30 | - | -01:13 (51.) ● | -01:18 (196.) ● | -01:22 (240.) ● | |
Radfahren | 8 km | 01:09:19 | 00:14:17 | 33.61 km/h | -01:17 (39.) ● | -01:05 (193.) ● | -01:14 (231.) ● |
Radfahren | 16.7 km | 01:25:13 | 00:15:54 | 32.83 km/h | -01:14 (46.) ● | -01:12 (201.) ● | -01:31 (234.) ● |
Radfahren | 27.7 km | 01:45:37 | 00:20:24 | 32.35 km/h | +00:32 (117.) ● | +00:18 (439.) ● | -00:07 (540.) ● |
Radfahren | 38.7 km | 02:06:10 | 00:20:33 | 32.12 km/h | -00:09 (102.) ● | +00:05 (394.) ● | -00:24 (477.) ● |
Radfahren | 49.8 km | 02:27:25 | 00:21:15 | 31.34 km/h | +00:04 (102.) ● | +00:08 (412.) ● | -00:28 (504.) ● |
Radfahren | 60.8 km | 03:08:25 | 00:41:00 | 16.1 km/h | +19:25 (172.) ● | +19:54 (683.) ● | +19:21 (966.) ● |
Radfahren | 71.6 km | 03:32:22 | 00:23:57 | 27.06 km/h | +02:12 (144.) ● | +02:16 (544.) ● | +01:32 (701.) ● |
Radfahren | 83.3 km | 03:57:40 | 00:25:18 | 27.75 km/h | +01:41 (127.) ● | +01:58 (514.) ● | +01:18 (662.) ● |
Radfahren | 89.6 km | 04:12:52 | 00:15:12 | 24.87 km/h | +01:03 (139.) ● | +01:08 (530.) ● | +00:47 (693.) ● |
Radfahren | 89.6 km | 04:12:52 | 03:17:50 | 27.17 km/h | +22:17 (152.) ● | +23:30 (596.) ● | +19:14 (792.) ● |
Wechsel | 04:17:58 | 00:05:06 | - | -01:08 (72.) ● | -01:09 (287.) ● | -00:38 (483.) ● | |
Laufen | 2 km | 04:37:13 | 00:19:15 | 09:37 min/km | +05:32 (165.) ● | +05:23 (651.) ● | +05:31 (924.) ● |
Laufen | 4 km | 04:52:27 | 00:15:14 | 07:37 min/km | +02:24 (145.) ● | +02:13 (535.) ● | +02:15 (770.) ● |
Laufen | 6 km | 05:08:55 | 00:16:28 | 08:14 min/km | +02:09 (131.) ● | +01:58 (493.) ● | +02:02 (710.) ● |
Laufen | 8 km | 05:24:48 | 00:15:53 | 07:56 min/km | +02:48 (143.) ● | +02:44 (566.) ● | +02:47 (809.) ● |
Laufen | 10.4 km | 05:46:06 | 00:21:18 | 08:52 min/km | +02:36 (129.) ● | +02:27 (485.) ● | +02:26 (697.) ● |
Laufen | 12.8 km | 06:07:35 | 00:21:29 | 08:57 min/km | +02:10 (122.) ● | +02:03 (468.) ● | +02:00 (660.) ● |
Laufen | 14.8 km | 06:24:31 | 00:16:56 | 08:28 min/km | +03:02 (136.) ● | +02:56 (545.) ● | +02:53 (775.) ● |
Laufen | 16.8 km | 06:41:26 | 00:16:55 | 08:27 min/km | +02:00 (130.) ● | +01:49 (499.) ● | +01:47 (714.) ● |
Laufen | 18.8 km | 06:58:11 | 00:16:45 | 08:22 min/km | +03:00 (154.) ● | +02:45 (578.) ● | +02:40 (811.) ● |
Laufen | 20.8 km | 07:15:22 | 00:17:11 | 08:35 min/km | +02:07 (137.) ● | +01:52 (514.) ● | +01:41 (719.) ● |
Laufen | 21.1 km | 07:17:28 | 00:02:06 | 06:59 min/km | +00:32 (165.) ● | +00:33 (649.) ● | +00:32 (914.) ● |
Laufen | 21.1 km | 07:17:28 | 02:59:30 | 08:30 min/km | +28:20 (140.) ● | +26:43 (535.) ● | +26:34 (760.) ● |
Total | 112.6 km | 07:17:28 | 07:17:28 | 15.44 km/h | +52:01 (141.) ● | +52:18 (553.) ● | +47:57 (775.) ● |