Quynh Nguyen Duc -
Ironman 70.3 Vietnam 2022

Quick facts

775/553/141All/Gender/AG

M35-39Age group

1093Bib number

VNMNationality


50:32	3:17:50	2:59:30	7:17:28

Compare Quynh Nguyen Duc with other athletes!

1093 Nguyen Duc

931 Nguyen ×

972 Nguyễn Kao ×

911 Le ×

1116 Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+03:45 (114.) ●	+04:32 (488.) ●	+04:09 (670.) ●
Transition		00:55:02	00:04:30	-	-01:13 (51.) ●	-01:18 (196.) ●	-01:22 (240.) ●
Bike	8 km	01:09:19	00:14:17	33.61 km/h	-01:17 (39.) ●	-01:05 (193.) ●	-01:14 (231.) ●
Bike	16.7 km	01:25:13	00:15:54	32.83 km/h	-01:14 (46.) ●	-01:12 (201.) ●	-01:31 (234.) ●
Bike	27.7 km	01:45:37	00:20:24	32.35 km/h	+00:32 (117.) ●	+00:18 (439.) ●	-00:07 (540.) ●
Bike	38.7 km	02:06:10	00:20:33	32.12 km/h	-00:09 (102.) ●	+00:05 (394.) ●	-00:24 (477.) ●
Bike	49.8 km	02:27:25	00:21:15	31.34 km/h	+00:04 (102.) ●	+00:08 (412.) ●	-00:28 (504.) ●
Bike	60.8 km	03:08:25	00:41:00	16.1 km/h	+19:25 (172.) ●	+19:54 (683.) ●	+19:21 (966.) ●
Bike	71.6 km	03:32:22	00:23:57	27.06 km/h	+02:12 (144.) ●	+02:16 (544.) ●	+01:32 (701.) ●
Bike	83.3 km	03:57:40	00:25:18	27.75 km/h	+01:41 (127.) ●	+01:58 (514.) ●	+01:18 (662.) ●
Bike	89.6 km	04:12:52	00:15:12	24.87 km/h	+01:03 (139.) ●	+01:08 (530.) ●	+00:47 (693.) ●
Bike	89.6 km	04:12:52	03:17:50	27.17 km/h	+22:17 (152.) ●	+23:30 (596.) ●	+19:14 (792.) ●
Transition		04:17:58	00:05:06	-	-01:08 (72.) ●	-01:09 (287.) ●	-00:38 (483.) ●
Run	2 km	04:37:13	00:19:15	09:37 min/km	+05:32 (165.) ●	+05:23 (651.) ●	+05:31 (924.) ●
Run	4 km	04:52:27	00:15:14	07:37 min/km	+02:24 (145.) ●	+02:13 (535.) ●	+02:15 (770.) ●
Run	6 km	05:08:55	00:16:28	08:14 min/km	+02:09 (131.) ●	+01:58 (493.) ●	+02:02 (710.) ●
Run	8 km	05:24:48	00:15:53	07:56 min/km	+02:48 (143.) ●	+02:44 (566.) ●	+02:47 (809.) ●
Run	10.4 km	05:46:06	00:21:18	08:52 min/km	+02:36 (129.) ●	+02:27 (485.) ●	+02:26 (697.) ●
Run	12.8 km	06:07:35	00:21:29	08:57 min/km	+02:10 (122.) ●	+02:03 (468.) ●	+02:00 (660.) ●
Run	14.8 km	06:24:31	00:16:56	08:28 min/km	+03:02 (136.) ●	+02:56 (545.) ●	+02:53 (775.) ●
Run	16.8 km	06:41:26	00:16:55	08:27 min/km	+02:00 (130.) ●	+01:49 (499.) ●	+01:47 (714.) ●
Run	18.8 km	06:58:11	00:16:45	08:22 min/km	+03:00 (154.) ●	+02:45 (578.) ●	+02:40 (811.) ●
Run	20.8 km	07:15:22	00:17:11	08:35 min/km	+02:07 (137.) ●	+01:52 (514.) ●	+01:41 (719.) ●
Run	21.1 km	07:17:28	00:02:06	06:59 min/km	+00:32 (165.) ●	+00:33 (649.) ●	+00:32 (914.) ●
Run	21.1 km	07:17:28	02:59:30	08:30 min/km	+28:20 (140.) ●	+26:43 (535.) ●	+26:34 (760.) ●
Total	112.6 km	07:17:28	07:17:28	15.44 km/h	+52:01 (141.) ●	+52:18 (553.) ●	+47:57 (775.) ●

Ovr	Gen	Div	Name	#	AG
731	526	136	Tú Hoàng	1055	M35-39	VNM	00:55:01	03:04:54	02:56:57	07:07:47
754	541	137	Abhishek Kothari	948	M35-39	IND	00:54:08	02:58:48	03:07:14	07:13:09
759	544	138	Tuan Dung Trung	1001	M35-39	VNM	00:53:34	03:08:47	02:52:22	07:14:13
768	548	139	Tung Nguyen	931	M35-39	VNM	00:52:29	03:12:14	02:55:48	07:16:00
770	550	140	Toản Nguyễn Kao	972	M35-39	VNM	00:53:04	03:20:24	02:51:36	07:16:22
775	553	141	Quynh Nguyen Duc	1093	M35-39	VNM	00:50:32	03:17:50	02:59:30	07:17:28
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44