Han Phung -
Ironman 70.3 Vietnam 2022

Quick facts

78/67/22Alle/Geschlecht/AK

M40-44Altersklasse

1272Startnummer

VNMNationalität


40:54	2:28:42	1:52:35	5:10:57

Vergleiche Han Phung mit anderen Athleten!

1272 Phung

1173 Rampado ×

1298 Nguyen ×

1274 Ong ×

1316 Revelant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	-04:22 (52.) ●	-05:06 (180.) ●	-05:29 (241.) ●
Wechsel		00:45:12	00:04:18	-	-01:24 (39.) ●	-01:30 (169.) ●	-01:34 (203.) ●
Radfahren	8 km	00:58:56	00:13:44	34.95 km/h	-01:27 (32.) ●	-01:38 (101.) ●	-01:47 (119.) ●
Radfahren	16.7 km	01:13:34	00:14:38	35.67 km/h	-02:05 (12.) ●	-02:28 (51.) ●	-02:47 (62.) ●
Radfahren	27.7 km	01:31:13	00:17:39	37.39 km/h	-02:13 (13.) ●	-02:27 (49.) ●	-02:52 (57.) ●
Radfahren	38.7 km	01:49:09	00:17:56	36.8 km/h	-02:03 (21.) ●	-02:32 (76.) ●	-03:01 (91.) ●
Radfahren	49.8 km	02:07:00	00:17:51	37.31 km/h	-02:39 (11.) ●	-03:16 (50.) ●	-03:52 (59.) ●
Radfahren	60.8 km	02:24:36	00:17:36	37.5 km/h	-02:52 (9.) ●	-03:30 (41.) ●	-04:03 (52.) ●
Radfahren	71.6 km	02:42:42	00:18:06	35.8 km/h	-02:49 (22.) ●	-03:35 (75.) ●	-04:19 (87.) ●
Radfahren	83.3 km	03:02:05	00:19:23	36.22 km/h	-03:16 (18.) ●	-03:57 (67.) ●	-04:37 (73.) ●
Radfahren	89.6 km	03:13:54	00:11:49	31.99 km/h	-01:52 (16.) ●	-02:15 (60.) ●	-02:36 (69.) ●
Radfahren	89.6 km	03:13:54	02:28:42	36.15 km/h	-21:16 (13.) ●	-25:38 (49.) ●	-29:54 (57.) ●
Wechsel		03:18:22	00:04:28	-	-01:35 (57.) ●	-01:47 (212.) ●	-01:16 (392.) ●
Laufen	2 km	03:28:53	00:10:31	05:15 min/km	-02:51 (24.) ●	-03:21 (82.) ●	-03:13 (108.) ●
Laufen	4 km	03:38:29	00:09:36	04:48 min/km	-03:00 (24.) ●	-03:25 (86.) ●	-03:23 (109.) ●
Laufen	6 km	03:49:48	00:11:19	05:39 min/km	-02:40 (35.) ●	-03:11 (117.) ●	-03:07 (155.) ●
Laufen	8 km	03:59:35	00:09:47	04:53 min/km	-02:49 (24.) ●	-03:22 (82.) ●	-03:19 (107.) ●
Laufen	10.4 km	04:13:26	00:13:51	05:46 min/km	-04:10 (25.) ●	-05:00 (83.) ●	-05:01 (106.) ●
Laufen	12.8 km	04:27:42	00:14:16	05:56 min/km	-04:18 (23.) ●	-05:10 (76.) ●	-05:13 (98.) ●
Laufen	14.8 km	04:37:38	00:09:56	04:58 min/km	-03:25 (21.) ●	-04:04 (65.) ●	-04:07 (82.) ●
Laufen	16.8 km	04:48:34	00:10:56	05:28 min/km	-03:38 (20.) ●	-04:10 (57.) ●	-04:12 (73.) ●
Laufen	18.8 km	04:58:40	00:10:06	05:03 min/km	-03:20 (20.) ●	-03:54 (50.) ●	-03:59 (66.) ●
Laufen	20.8 km	05:09:46	00:11:06	05:33 min/km	-03:43 (22.) ●	-04:13 (52.) ●	-04:24 (66.) ●
Laufen	21.1 km	05:10:57	00:01:11	03:56 min/km	-00:20 (20.) ●	-00:22 (59.) ●	-00:23 (75.) ●
Laufen	21.1 km	05:10:57	01:52:35	05:20 min/km	-34:14 (22.) ●	-40:12 (68.) ●	-40:21 (85.) ●
Total	112.6 km	05:10:57	05:10:57	21.73 km/h	-01:02:51 (22.) ●	-01:14:13 (67.) ●	-01:18:34 (78.) ●

Ges	Sex	Ak	Name	#	AK
58	49	17	Adrien Beauvisage	1275	M40-44	FRA	00:38:45	02:30:27	01:47:43	05:06:11
61	52	18	Tim-Frederik Kohler	1289	M40-44	DEU	00:36:18	02:30:13	01:51:34	05:07:18
63	54	19	Kenny Nguyen	147	M40-44	USA	00:40:10	02:34:27	01:45:05	05:08:09
71	60	20	Massimo Rampado	1173	M40-44	ITA	00:32:30	02:22:53	02:09:39	05:09:47
74	63	21	Tuan Anh Nguyen	1298	M40-44	VNM	00:37:53	02:29:26	01:57:49	05:10:15
78	67	22	Han Phung	1272	M40-44	VNM	00:40:54	02:28:42	01:52:35	05:10:57
83	71	23	Tevis Ong	1274	M40-44	MYS	00:34:30	02:30:15	02:02:07	05:13:29
84	72	24	Lorenzo Revelant	1316	M40-44	ITA	00:34:12	02:37:36	01:55:48	05:13:29
88	76	25	Steven Anthony Moreno	148	M40-44	GBR	00:41:16	02:32:24	01:52:40	05:14:58
99	87	26	Marlon Ancheta	1357	M40-44	PHL	00:43:00	02:29:40	01:59:38	05:19:31