Han Phung -
Ironman 70.3 Vietnam 2022
Quick facts
78/67/22All/Gender/AG
M40-44Age group
1272Bib number
VNMNationality
40:54 | 2:28:42 | 1:52:35 | 5:10:57 |
Compare Han Phung with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -04:22 (52.) ● | -05:06 (180.) ● | -05:29 (241.) ● |
Transition | 00:45:12 | 00:04:18 | - | -01:24 (39.) ● | -01:30 (169.) ● | -01:34 (203.) ● | |
Bike | 8 km | 00:58:56 | 00:13:44 | 34.95 km/h | -01:27 (32.) ● | -01:38 (101.) ● | -01:47 (119.) ● |
Bike | 16.7 km | 01:13:34 | 00:14:38 | 35.67 km/h | -02:05 (12.) ● | -02:28 (51.) ● | -02:47 (62.) ● |
Bike | 27.7 km | 01:31:13 | 00:17:39 | 37.39 km/h | -02:13 (13.) ● | -02:27 (49.) ● | -02:52 (57.) ● |
Bike | 38.7 km | 01:49:09 | 00:17:56 | 36.8 km/h | -02:03 (21.) ● | -02:32 (76.) ● | -03:01 (91.) ● |
Bike | 49.8 km | 02:07:00 | 00:17:51 | 37.31 km/h | -02:39 (11.) ● | -03:16 (50.) ● | -03:52 (59.) ● |
Bike | 60.8 km | 02:24:36 | 00:17:36 | 37.5 km/h | -02:52 (9.) ● | -03:30 (41.) ● | -04:03 (52.) ● |
Bike | 71.6 km | 02:42:42 | 00:18:06 | 35.8 km/h | -02:49 (22.) ● | -03:35 (75.) ● | -04:19 (87.) ● |
Bike | 83.3 km | 03:02:05 | 00:19:23 | 36.22 km/h | -03:16 (18.) ● | -03:57 (67.) ● | -04:37 (73.) ● |
Bike | 89.6 km | 03:13:54 | 00:11:49 | 31.99 km/h | -01:52 (16.) ● | -02:15 (60.) ● | -02:36 (69.) ● |
Bike | 89.6 km | 03:13:54 | 02:28:42 | 36.15 km/h | -21:16 (13.) ● | -25:38 (49.) ● | -29:54 (57.) ● |
Transition | 03:18:22 | 00:04:28 | - | -01:35 (57.) ● | -01:47 (212.) ● | -01:16 (392.) ● | |
Run | 2 km | 03:28:53 | 00:10:31 | 05:15 min/km | -02:51 (24.) ● | -03:21 (82.) ● | -03:13 (108.) ● |
Run | 4 km | 03:38:29 | 00:09:36 | 04:48 min/km | -03:00 (24.) ● | -03:25 (86.) ● | -03:23 (109.) ● |
Run | 6 km | 03:49:48 | 00:11:19 | 05:39 min/km | -02:40 (35.) ● | -03:11 (117.) ● | -03:07 (155.) ● |
Run | 8 km | 03:59:35 | 00:09:47 | 04:53 min/km | -02:49 (24.) ● | -03:22 (82.) ● | -03:19 (107.) ● |
Run | 10.4 km | 04:13:26 | 00:13:51 | 05:46 min/km | -04:10 (25.) ● | -05:00 (83.) ● | -05:01 (106.) ● |
Run | 12.8 km | 04:27:42 | 00:14:16 | 05:56 min/km | -04:18 (23.) ● | -05:10 (76.) ● | -05:13 (98.) ● |
Run | 14.8 km | 04:37:38 | 00:09:56 | 04:58 min/km | -03:25 (21.) ● | -04:04 (65.) ● | -04:07 (82.) ● |
Run | 16.8 km | 04:48:34 | 00:10:56 | 05:28 min/km | -03:38 (20.) ● | -04:10 (57.) ● | -04:12 (73.) ● |
Run | 18.8 km | 04:58:40 | 00:10:06 | 05:03 min/km | -03:20 (20.) ● | -03:54 (50.) ● | -03:59 (66.) ● |
Run | 20.8 km | 05:09:46 | 00:11:06 | 05:33 min/km | -03:43 (22.) ● | -04:13 (52.) ● | -04:24 (66.) ● |
Run | 21.1 km | 05:10:57 | 00:01:11 | 03:56 min/km | -00:20 (20.) ● | -00:22 (59.) ● | -00:23 (75.) ● |
Run | 21.1 km | 05:10:57 | 01:52:35 | 05:20 min/km | -34:14 (22.) ● | -40:12 (68.) ● | -40:21 (85.) ● |
Total | 112.6 km | 05:10:57 | 05:10:57 | 21.73 km/h | -01:02:51 (22.) ● | -01:14:13 (67.) ● | -01:18:34 (78.) ● |