Han Phung -
Ironman 70.3 Vietnam 2022

  Quick facts

78/67/22All/Gender/AG

M40-44Age group

1272Bib number

VNMNationality

40:542:28:421:52:35 5:10:57

  Compare Han Phung with other athletes!

1272 Phung
1173 Rampado × 
1298 Nguyen × 
1274 Ong × 
1316 Revelant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:54 00:40:5402:09 min/100m-04:22 (52.) -05:06 (180.) -05:29 (241.)
Transition 00:45:12 00:04:18 - -01:24 (39.) -01:30 (169.) -01:34 (203.)
Bike8 km 00:58:56 00:13:4434.95 km/h-01:27 (32.) -01:38 (101.) -01:47 (119.)
Bike16.7 km 01:13:34 00:14:3835.67 km/h-02:05 (12.) -02:28 (51.) -02:47 (62.)
Bike27.7 km 01:31:13 00:17:3937.39 km/h-02:13 (13.) -02:27 (49.) -02:52 (57.)
Bike38.7 km 01:49:09 00:17:5636.8 km/h-02:03 (21.) -02:32 (76.) -03:01 (91.)
Bike49.8 km 02:07:00 00:17:5137.31 km/h-02:39 (11.) -03:16 (50.) -03:52 (59.)
Bike60.8 km 02:24:36 00:17:3637.5 km/h-02:52 (9.) -03:30 (41.) -04:03 (52.)
Bike71.6 km 02:42:42 00:18:0635.8 km/h-02:49 (22.) -03:35 (75.) -04:19 (87.)
Bike83.3 km 03:02:05 00:19:2336.22 km/h-03:16 (18.) -03:57 (67.) -04:37 (73.)
Bike89.6 km 03:13:54 00:11:4931.99 km/h-01:52 (16.) -02:15 (60.) -02:36 (69.)
Bike89.6 km 03:13:54 02:28:4236.15 km/h-21:16 (13.) -25:38 (49.) -29:54 (57.)
Transition 03:18:22 00:04:28 - -01:35 (57.) -01:47 (212.) -01:16 (392.)
Run2 km 03:28:53 00:10:3105:15 min/km-02:51 (24.) -03:21 (82.) -03:13 (108.)
Run4 km 03:38:29 00:09:3604:48 min/km-03:00 (24.) -03:25 (86.) -03:23 (109.)
Run6 km 03:49:48 00:11:1905:39 min/km-02:40 (35.) -03:11 (117.) -03:07 (155.)
Run8 km 03:59:35 00:09:4704:53 min/km-02:49 (24.) -03:22 (82.) -03:19 (107.)
Run10.4 km 04:13:26 00:13:5105:46 min/km-04:10 (25.) -05:00 (83.) -05:01 (106.)
Run12.8 km 04:27:42 00:14:1605:56 min/km-04:18 (23.) -05:10 (76.) -05:13 (98.)
Run14.8 km 04:37:38 00:09:5604:58 min/km-03:25 (21.) -04:04 (65.) -04:07 (82.)
Run16.8 km 04:48:34 00:10:5605:28 min/km-03:38 (20.) -04:10 (57.) -04:12 (73.)
Run18.8 km 04:58:40 00:10:0605:03 min/km-03:20 (20.) -03:54 (50.) -03:59 (66.)
Run20.8 km 05:09:46 00:11:0605:33 min/km-03:43 (22.) -04:13 (52.) -04:24 (66.)
Run21.1 km 05:10:57 00:01:1103:56 min/km-00:20 (20.) -00:22 (59.) -00:23 (75.)
Run21.1 km 05:10:57 01:52:3505:20 min/km-34:14 (22.) -40:12 (68.) -40:21 (85.)
Total 112.6 km 05:10:57 05:10:5721.73 km/h-01:02:51 (22.) -01:14:13 (67.) -01:18:34 (78.)

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