Pho Duc Kien -
Ironman 70.3 Vietnam 2022

Quick facts

595/441/119Alle/Geschlecht/AK

M40-44Altersklasse

1325Startnummer

VNMNationalität


46:57	3:01:48	2:46:14	6:44:19

Vergleiche Pho Duc Kien mit anderen Athleten!

1325 Duc Kien

1240 Nguyen Xuan ×

1303 Nguyen Ngoc ×

1169 Nguyen ×

1132 Hay Xỉn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:57	00:46:57	02:28 min/100m	+01:41 (97.) ●	+00:57 (371.) ●	+00:34 (509.) ●
Wechsel		00:52:33	00:05:36	-	-00:06 (96.) ●	-00:12 (352.) ●	-00:16 (482.) ●
Radfahren	8 km	01:08:06	00:15:33	30.87 km/h	+00:22 (109.) ●	+00:11 (413.) ●	+00:02 (528.) ●
Radfahren	16.7 km	01:26:09	00:18:03	28.92 km/h	+01:20 (131.) ●	+00:57 (512.) ●	+00:38 (657.) ●
Radfahren	27.7 km	01:47:07	00:20:58	31.48 km/h	+01:06 (126.) ●	+00:52 (512.) ●	+00:27 (647.) ●
Radfahren	38.7 km	02:08:21	00:21:14	31.08 km/h	+01:15 (124.) ●	+00:46 (479.) ●	+00:17 (588.) ●
Radfahren	49.8 km	02:29:52	00:21:31	30.95 km/h	+01:01 (119.) ●	+00:24 (444.) ●	-00:12 (549.) ●
Radfahren	60.8 km	02:52:41	00:22:49	28.93 km/h	+02:21 (141.) ●	+01:43 (542.) ●	+01:10 (691.) ●
Radfahren	71.6 km	03:15:05	00:22:24	28.93 km/h	+01:29 (123.) ●	+00:43 (456.) ●	-00:01 (565.) ●
Radfahren	83.3 km	03:39:21	00:24:16	28.93 km/h	+01:37 (124.) ●	+00:56 (458.) ●	+00:16 (570.) ●
Radfahren	89.6 km	03:54:21	00:15:00	25.2 km/h	+01:19 (134.) ●	+00:56 (506.) ●	+00:35 (653.) ●
Radfahren	89.6 km	03:54:21	03:01:48	29.57 km/h	+11:50 (127.) ●	+07:28 (470.) ●	+03:12 (580.) ●
Wechsel		03:58:05	00:03:44	-	-02:19 (35.) ●	-02:31 (129.) ●	-02:00 (289.) ●
Laufen	2 km	04:14:03	00:15:58	07:59 min/km	+02:36 (135.) ●	+02:06 (538.) ●	+02:14 (782.) ●
Laufen	4 km	04:27:41	00:13:38	06:49 min/km	+01:02 (110.) ●	+00:37 (424.) ●	+00:39 (612.) ●
Laufen	6 km	04:42:33	00:14:52	07:26 min/km	+00:53 (106.) ●	+00:22 (396.) ●	+00:26 (574.) ●
Laufen	8 km	04:56:19	00:13:46	06:53 min/km	+01:10 (114.) ●	+00:37 (426.) ●	+00:40 (611.) ●
Laufen	10.4 km	05:16:14	00:19:55	08:17 min/km	+01:54 (114.) ●	+01:04 (422.) ●	+01:03 (595.) ●
Laufen	12.8 km	05:37:01	00:20:47	08:39 min/km	+02:13 (123.) ●	+01:21 (434.) ●	+01:18 (612.) ●
Laufen	14.8 km	05:51:26	00:14:25	07:12 min/km	+01:04 (112.) ●	+00:25 (398.) ●	+00:22 (552.) ●
Laufen	16.8 km	06:08:18	00:16:52	08:26 min/km	+02:18 (130.) ●	+01:46 (496.) ●	+01:44 (710.) ●
Laufen	18.8 km	06:23:38	00:15:20	07:40 min/km	+01:54 (124.) ●	+01:20 (472.) ●	+01:15 (662.) ●
Laufen	20.8 km	06:42:23	00:18:45	09:22 min/km	+03:56 (144.) ●	+03:26 (586.) ●	+03:15 (819.) ●
Laufen	21.1 km	06:44:19	00:01:56	06:26 min/km	+00:25 (149.) ●	+00:23 (607.) ●	+00:22 (854.) ●
Laufen	21.1 km	06:44:19	02:46:14	07:52 min/km	+19:25 (121.) ●	+13:27 (456.) ●	+13:18 (657.) ●
Total	112.6 km	06:44:19	06:44:19	16.71 km/h	+30:31 (119.) ●	+19:09 (441.) ●	+14:48 (595.) ●

Ges	Sex	Ak	Name	#	AK
552	412	114	Igi Yasuhiro	1143	M40-44	JPN	00:55:42	03:10:34	02:19:44	06:38:16
557	416	115	Tuan Nguyen Luyen Quynh	1139	M40-44	VNM	00:48:02	02:56:54	02:41:02	06:39:07
561	419	116	Thang Huynh	1140	M40-44	VNM	00:49:49	02:52:55	02:43:38	06:40:14
565	422	117	Tung Nguyen Xuan	1240	M40-44	VNM	00:50:18	02:43:46	02:54:07	06:40:37
571	425	118	Duc Nguyen Ngoc	1303	M40-44	VNM	00:44:51	02:40:58	03:04:04	06:41:46
595	441	119	Pho Duc Kien	1325	M40-44	VNM	00:46:57	03:01:48	02:46:14	06:44:19
603	447	120	Huy Nguyen	1169	M40-44	VNM	01:02:53	02:54:05	02:34:06	06:45:11
613	454	121	Rùa Hay Xỉn	1132	M40-44	VNM	00:40:26	02:50:04	03:04:07	06:47:14
616	456	122	Minh le Ba	1134	M40-44	VNM	00:40:26	02:43:01	03:08:17	06:47:50
620	459	123	Jonathan Norman Walujo	1353	M40-44	IDN	00:39:07	02:48:49	03:12:17	06:48:28