Pho Duc Kien -
Ironman 70.3 Vietnam 2022
Quick facts
595/441/119All/Gender/AG
M40-44Age group
1325Bib number
VNMNationality
46:57 | 3:01:48 | 2:46:14 | 6:44:19 |
Compare Pho Duc Kien with other athletes!
1325 Duc Kien
1240 Nguyen Xuan ×
1303 Nguyen Ngoc ×
1169 Nguyen ×
1132 Hay Xỉn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +01:41 (97.) ● | +00:57 (371.) ● | +00:34 (509.) ● |
Transition | 00:52:33 | 00:05:36 | - | -00:06 (96.) ● | -00:12 (352.) ● | -00:16 (482.) ● | |
Bike | 8 km | 01:08:06 | 00:15:33 | 30.87 km/h | +00:22 (109.) ● | +00:11 (413.) ● | +00:02 (528.) ● |
Bike | 16.7 km | 01:26:09 | 00:18:03 | 28.92 km/h | +01:20 (131.) ● | +00:57 (512.) ● | +00:38 (657.) ● |
Bike | 27.7 km | 01:47:07 | 00:20:58 | 31.48 km/h | +01:06 (126.) ● | +00:52 (512.) ● | +00:27 (647.) ● |
Bike | 38.7 km | 02:08:21 | 00:21:14 | 31.08 km/h | +01:15 (124.) ● | +00:46 (479.) ● | +00:17 (588.) ● |
Bike | 49.8 km | 02:29:52 | 00:21:31 | 30.95 km/h | +01:01 (119.) ● | +00:24 (444.) ● | -00:12 (549.) ● |
Bike | 60.8 km | 02:52:41 | 00:22:49 | 28.93 km/h | +02:21 (141.) ● | +01:43 (542.) ● | +01:10 (691.) ● |
Bike | 71.6 km | 03:15:05 | 00:22:24 | 28.93 km/h | +01:29 (123.) ● | +00:43 (456.) ● | -00:01 (565.) ● |
Bike | 83.3 km | 03:39:21 | 00:24:16 | 28.93 km/h | +01:37 (124.) ● | +00:56 (458.) ● | +00:16 (570.) ● |
Bike | 89.6 km | 03:54:21 | 00:15:00 | 25.2 km/h | +01:19 (134.) ● | +00:56 (506.) ● | +00:35 (653.) ● |
Bike | 89.6 km | 03:54:21 | 03:01:48 | 29.57 km/h | +11:50 (127.) ● | +07:28 (470.) ● | +03:12 (580.) ● |
Transition | 03:58:05 | 00:03:44 | - | -02:19 (35.) ● | -02:31 (129.) ● | -02:00 (289.) ● | |
Run | 2 km | 04:14:03 | 00:15:58 | 07:59 min/km | +02:36 (135.) ● | +02:06 (538.) ● | +02:14 (782.) ● |
Run | 4 km | 04:27:41 | 00:13:38 | 06:49 min/km | +01:02 (110.) ● | +00:37 (424.) ● | +00:39 (612.) ● |
Run | 6 km | 04:42:33 | 00:14:52 | 07:26 min/km | +00:53 (106.) ● | +00:22 (396.) ● | +00:26 (574.) ● |
Run | 8 km | 04:56:19 | 00:13:46 | 06:53 min/km | +01:10 (114.) ● | +00:37 (426.) ● | +00:40 (611.) ● |
Run | 10.4 km | 05:16:14 | 00:19:55 | 08:17 min/km | +01:54 (114.) ● | +01:04 (422.) ● | +01:03 (595.) ● |
Run | 12.8 km | 05:37:01 | 00:20:47 | 08:39 min/km | +02:13 (123.) ● | +01:21 (434.) ● | +01:18 (612.) ● |
Run | 14.8 km | 05:51:26 | 00:14:25 | 07:12 min/km | +01:04 (112.) ● | +00:25 (398.) ● | +00:22 (552.) ● |
Run | 16.8 km | 06:08:18 | 00:16:52 | 08:26 min/km | +02:18 (130.) ● | +01:46 (496.) ● | +01:44 (710.) ● |
Run | 18.8 km | 06:23:38 | 00:15:20 | 07:40 min/km | +01:54 (124.) ● | +01:20 (472.) ● | +01:15 (662.) ● |
Run | 20.8 km | 06:42:23 | 00:18:45 | 09:22 min/km | +03:56 (144.) ● | +03:26 (586.) ● | +03:15 (819.) ● |
Run | 21.1 km | 06:44:19 | 00:01:56 | 06:26 min/km | +00:25 (149.) ● | +00:23 (607.) ● | +00:22 (854.) ● |
Run | 21.1 km | 06:44:19 | 02:46:14 | 07:52 min/km | +19:25 (121.) ● | +13:27 (456.) ● | +13:18 (657.) ● |
Total | 112.6 km | 06:44:19 | 06:44:19 | 16.71 km/h | +30:31 (119.) ● | +19:09 (441.) ● | +14:48 (595.) ● |