Minh Nguyen-Duc -
Ironman 70.3 Vietnam 2022

Quick facts

463/355/54Alle/Geschlecht/AK

M45-49Altersklasse

1401Startnummer

VNMNationalität


44:52	2:59:32	2:21:24	6:24:40

Vergleiche Minh Nguyen-Duc mit anderen Athleten!

1401 Nguyen-Duc

84 Le ×

1429 Bullot ×

1417 Nguyen Ham ×

1430 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:52	00:44:52	02:21 min/100m	-01:54 (48.) ●	-01:08 (305.) ●	-01:31 (409.) ●
Wechsel		00:52:59	00:08:07	-	+01:47 (97.) ●	+02:19 (595.) ●	+02:15 (858.) ●
Radfahren	8 km	01:08:48	00:15:49	30.35 km/h	+00:15 (70.) ●	+00:27 (463.) ●	+00:18 (597.) ●
Radfahren	16.7 km	01:25:56	00:17:08	30.47 km/h	-00:30 (60.) ●	+00:02 (388.) ●	-00:17 (475.) ●
Radfahren	27.7 km	01:46:13	00:20:17	32.54 km/h	-00:01 (63.) ●	+00:11 (423.) ●	-00:14 (517.) ●
Radfahren	38.7 km	02:06:46	00:20:33	32.12 km/h	-00:18 (57.) ●	+00:05 (396.) ●	-00:24 (479.) ●
Radfahren	49.8 km	02:27:48	00:21:02	31.66 km/h	-00:31 (65.) ●	-00:05 (394.) ●	-00:41 (481.) ●
Radfahren	60.8 km	02:49:09	00:21:21	30.91 km/h	+00:04 (69.) ●	+00:15 (427.) ●	-00:18 (517.) ●
Radfahren	71.6 km	03:11:57	00:22:48	28.42 km/h	+00:05 (80.) ●	+01:07 (480.) ●	+00:23 (603.) ●
Radfahren	83.3 km	03:37:02	00:25:05	27.99 km/h	+01:31 (86.) ●	+01:45 (499.) ●	+01:05 (640.) ●
Radfahren	89.6 km	03:52:31	00:15:29	24.41 km/h	+01:09 (87.) ●	+01:25 (553.) ●	+01:04 (732.) ●
Radfahren	89.6 km	03:52:31	02:59:32	29.94 km/h	+01:44 (69.) ●	+05:12 (446.) ●	+00:56 (546.) ●
Wechsel		04:03:16	00:10:45	-	+03:54 (113.) ●	+04:30 (634.) ●	+05:01 (908.) ●
Laufen	2 km	04:20:29	00:17:13	08:36 min/km	+02:50 (99.) ●	+03:21 (591.) ●	+03:29 (853.) ●
Laufen	4 km	04:32:20	00:11:51	05:55 min/km	-01:34 (38.) ●	-01:10 (285.) ●	-01:08 (387.) ●
Laufen	6 km	04:45:36	00:13:16	06:38 min/km	-01:40 (39.) ●	-01:14 (288.) ●	-01:10 (400.) ●
Laufen	8 km	04:57:07	00:11:31	05:45 min/km	-01:57 (32.) ●	-01:38 (228.) ●	-01:35 (315.) ●
Laufen	10.4 km	05:14:10	00:17:03	07:06 min/km	-02:22 (37.) ●	-01:48 (266.) ●	-01:49 (368.) ●
Laufen	12.8 km	05:31:32	00:17:22	07:14 min/km	-02:42 (32.) ●	-02:04 (247.) ●	-02:07 (333.) ●
Laufen	14.8 km	05:43:50	00:12:18	06:09 min/km	-02:06 (30.) ●	-01:42 (236.) ●	-01:45 (313.) ●
Laufen	16.8 km	05:57:36	00:13:46	06:53 min/km	-01:39 (29.) ●	-01:20 (233.) ●	-01:22 (317.) ●
Laufen	18.8 km	06:10:12	00:12:36	06:18 min/km	-01:44 (30.) ●	-01:24 (223.) ●	-01:29 (305.) ●
Laufen	20.8 km	06:23:19	00:13:07	06:33 min/km	-02:35 (22.) ●	-02:12 (175.) ●	-02:23 (238.) ●
Laufen	21.1 km	06:24:40	00:01:21	04:29 min/km	-00:14 (32.) ●	-00:12 (184.) ●	-00:13 (244.) ●
Laufen	21.1 km	06:24:40	02:21:24	06:42 min/km	-15:43 (38.) ●	-11:23 (273.) ●	-11:32 (370.) ●
Total	112.6 km	06:24:40	06:24:40	17.56 km/h	-10:12 (54.) ●	-00:30 (355.) ●	-04:51 (463.) ●

Ges	Sex	Ak	Name	#	AK
426	330	49	Đậu Anh Tuấn	1382	M45-49	VNM	00:47:59	02:59:48	02:15:49	06:18:57
432	335	50	Van Tuan Cao	1515	M45-49	VNM	00:46:33	02:40:01	02:37:24	06:19:48
446	346	51	Ernie Ghiglione	1522	M45-49	AUS	00:41:02	02:40:07	02:45:13	06:21:36
449	348	52	Minh Le	84	M45-49	VNM	00:43:30	02:55:39	02:35:14	06:22:17
455	350	53	Herve Bullot	1429	M45-49	MTQ	00:40:59	02:56:15	02:31:27	06:23:18
463	355	54	Minh Nguyen-Duc	1401	M45-49	VNM	00:44:52	02:59:32	02:21:24	06:24:40
465	357	55	Hanh Nguyen Ham	1417	M45-49	VNM	00:47:09	03:05:05	02:24:29	06:25:15
478	365	56	Tien Dung Pham	1430	M45-49	VNM	00:51:18	02:53:43	02:29:21	06:26:40
507	382	57	Volkert Geertsen	1493	M45-49	NLD	00:33:14	03:21:56	02:26:52	06:30:36
512	385	58	Ngoc Vu Tuan	1470	M45-49	VNM	00:51:17	02:44:18	02:39:21	06:30:57