Minh Nguyen-Duc -
Ironman 70.3 Vietnam 2022
Quick facts
463/355/54All/Gender/AG
M45-49Age group
1401Bib number
VNMNationality
44:52 | 2:59:32 | 2:21:24 | 6:24:40 |
Compare Minh Nguyen-Duc with other athletes!
1401 Nguyen-Duc
84 Le ×
1429 Bullot ×
1417 Nguyen Ham ×
1430 Pham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | -01:54 (48.) ● | -01:08 (305.) ● | -01:31 (409.) ● |
Transition | 00:52:59 | 00:08:07 | - | +01:47 (97.) ● | +02:19 (595.) ● | +02:15 (858.) ● | |
Bike | 8 km | 01:08:48 | 00:15:49 | 30.35 km/h | +00:15 (70.) ● | +00:27 (463.) ● | +00:18 (597.) ● |
Bike | 16.7 km | 01:25:56 | 00:17:08 | 30.47 km/h | -00:30 (60.) ● | +00:02 (388.) ● | -00:17 (475.) ● |
Bike | 27.7 km | 01:46:13 | 00:20:17 | 32.54 km/h | -00:01 (63.) ● | +00:11 (423.) ● | -00:14 (517.) ● |
Bike | 38.7 km | 02:06:46 | 00:20:33 | 32.12 km/h | -00:18 (57.) ● | +00:05 (396.) ● | -00:24 (479.) ● |
Bike | 49.8 km | 02:27:48 | 00:21:02 | 31.66 km/h | -00:31 (65.) ● | -00:05 (394.) ● | -00:41 (481.) ● |
Bike | 60.8 km | 02:49:09 | 00:21:21 | 30.91 km/h | +00:04 (69.) ● | +00:15 (427.) ● | -00:18 (517.) ● |
Bike | 71.6 km | 03:11:57 | 00:22:48 | 28.42 km/h | +00:05 (80.) ● | +01:07 (480.) ● | +00:23 (603.) ● |
Bike | 83.3 km | 03:37:02 | 00:25:05 | 27.99 km/h | +01:31 (86.) ● | +01:45 (499.) ● | +01:05 (640.) ● |
Bike | 89.6 km | 03:52:31 | 00:15:29 | 24.41 km/h | +01:09 (87.) ● | +01:25 (553.) ● | +01:04 (732.) ● |
Bike | 89.6 km | 03:52:31 | 02:59:32 | 29.94 km/h | +01:44 (69.) ● | +05:12 (446.) ● | +00:56 (546.) ● |
Transition | 04:03:16 | 00:10:45 | - | +03:54 (113.) ● | +04:30 (634.) ● | +05:01 (908.) ● | |
Run | 2 km | 04:20:29 | 00:17:13 | 08:36 min/km | +02:50 (99.) ● | +03:21 (591.) ● | +03:29 (853.) ● |
Run | 4 km | 04:32:20 | 00:11:51 | 05:55 min/km | -01:34 (38.) ● | -01:10 (285.) ● | -01:08 (387.) ● |
Run | 6 km | 04:45:36 | 00:13:16 | 06:38 min/km | -01:40 (39.) ● | -01:14 (288.) ● | -01:10 (400.) ● |
Run | 8 km | 04:57:07 | 00:11:31 | 05:45 min/km | -01:57 (32.) ● | -01:38 (228.) ● | -01:35 (315.) ● |
Run | 10.4 km | 05:14:10 | 00:17:03 | 07:06 min/km | -02:22 (37.) ● | -01:48 (266.) ● | -01:49 (368.) ● |
Run | 12.8 km | 05:31:32 | 00:17:22 | 07:14 min/km | -02:42 (32.) ● | -02:04 (247.) ● | -02:07 (333.) ● |
Run | 14.8 km | 05:43:50 | 00:12:18 | 06:09 min/km | -02:06 (30.) ● | -01:42 (236.) ● | -01:45 (313.) ● |
Run | 16.8 km | 05:57:36 | 00:13:46 | 06:53 min/km | -01:39 (29.) ● | -01:20 (233.) ● | -01:22 (317.) ● |
Run | 18.8 km | 06:10:12 | 00:12:36 | 06:18 min/km | -01:44 (30.) ● | -01:24 (223.) ● | -01:29 (305.) ● |
Run | 20.8 km | 06:23:19 | 00:13:07 | 06:33 min/km | -02:35 (22.) ● | -02:12 (175.) ● | -02:23 (238.) ● |
Run | 21.1 km | 06:24:40 | 00:01:21 | 04:29 min/km | -00:14 (32.) ● | -00:12 (184.) ● | -00:13 (244.) ● |
Run | 21.1 km | 06:24:40 | 02:21:24 | 06:42 min/km | -15:43 (38.) ● | -11:23 (273.) ● | -11:32 (370.) ● |
Total | 112.6 km | 06:24:40 | 06:24:40 | 17.56 km/h | -10:12 (54.) ● | -00:30 (355.) ● | -04:51 (463.) ● |