Long Pham Thanh -
Ironman 70.3 Vietnam 2022
Quick facts
227/192/30Alle/Geschlecht/AK
M45-49Altersklasse
1431Startnummer
VNMNationalität
45:14 | 2:32:00 | 2:21:47 | 5:48:38 |
Vergleiche Long Pham Thanh mit anderen Athleten!
1431 Pham Thanh
1387 Duc Anh ×
1500 Verweij ×
1523 Nilsson ×
1424 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | -01:32 (51.) ● | -00:46 (319.) ● | -01:09 (430.) ● |
Wechsel | 00:49:25 | 00:04:11 | - | -02:09 (24.) ● | -01:37 (157.) ● | -01:41 (186.) ● | |
Radfahren | 8 km | 01:03:42 | 00:14:17 | 33.61 km/h | -01:17 (29.) ● | -01:05 (196.) ● | -01:14 (234.) ● |
Radfahren | 16.7 km | 01:19:11 | 00:15:29 | 33.71 km/h | -02:09 (21.) ● | -01:37 (146.) ● | -01:56 (169.) ● |
Radfahren | 27.7 km | 01:37:23 | 00:18:12 | 36.26 km/h | -02:06 (14.) ● | -01:54 (110.) ● | -02:19 (127.) ● |
Radfahren | 38.7 km | 01:55:17 | 00:17:54 | 36.87 km/h | -02:57 (5.) ● | -02:34 (68.) ● | -03:03 (83.) ● |
Radfahren | 49.8 km | 02:13:20 | 00:18:03 | 36.9 km/h | -03:30 (7.) ● | -03:04 (68.) ● | -03:40 (81.) ● |
Radfahren | 60.8 km | 02:31:01 | 00:17:41 | 37.32 km/h | -03:36 (5.) ● | -03:25 (47.) ● | -03:58 (58.) ● |
Radfahren | 71.6 km | 02:49:19 | 00:18:18 | 35.41 km/h | -04:25 (9.) ● | -03:23 (93.) ● | -04:07 (108.) ● |
Radfahren | 83.3 km | 03:09:22 | 00:20:03 | 35.01 km/h | -03:31 (10.) ● | -03:17 (111.) ● | -03:57 (125.) ● |
Radfahren | 89.6 km | 03:21:25 | 00:12:03 | 31.37 km/h | -02:17 (10.) ● | -02:01 (94.) ● | -02:22 (108.) ● |
Radfahren | 89.6 km | 03:21:25 | 02:32:00 | 35.37 km/h | -25:48 (8.) ● | -22:20 (84.) ● | -26:36 (97.) ● |
Wechsel | 03:26:51 | 00:05:26 | - | -01:25 (44.) ● | -00:49 (324.) ● | -00:18 (530.) ● | |
Laufen | 2 km | 03:40:51 | 00:14:00 | 07:00 min/km | -00:23 (60.) ● | +00:08 (394.) ● | +00:16 (580.) ● |
Laufen | 4 km | 03:52:25 | 00:11:34 | 05:47 min/km | -01:51 (36.) ● | -01:27 (251.) ● | -01:25 (347.) ● |
Laufen | 6 km | 04:04:52 | 00:12:27 | 06:13 min/km | -02:29 (31.) ● | -02:03 (213.) ● | -01:59 (294.) ● |
Laufen | 8 km | 04:16:26 | 00:11:34 | 05:47 min/km | -01:54 (33.) ● | -01:35 (231.) ● | -01:32 (320.) ● |
Laufen | 10.4 km | 04:32:59 | 00:16:33 | 06:53 min/km | -02:52 (33.) ● | -02:18 (231.) ● | -02:19 (315.) ● |
Laufen | 12.8 km | 04:50:27 | 00:17:28 | 07:16 min/km | -02:36 (33.) ● | -01:58 (257.) ● | -02:01 (344.) ● |
Laufen | 14.8 km | 05:03:02 | 00:12:35 | 06:17 min/km | -01:49 (37.) ● | -01:25 (262.) ● | -01:28 (349.) ● |
Laufen | 16.8 km | 05:17:57 | 00:14:55 | 07:27 min/km | -00:30 (51.) ● | -00:11 (327.) ● | -00:13 (462.) ● |
Laufen | 18.8 km | 05:31:41 | 00:13:44 | 06:52 min/km | -00:36 (51.) ● | -00:16 (329.) ● | -00:21 (460.) ● |
Laufen | 20.8 km | 05:47:03 | 00:15:22 | 07:41 min/km | -00:20 (62.) ● | +00:03 (382.) ● | -00:08 (524.) ● |
Laufen | 21.1 km | 05:48:38 | 00:01:35 | 05:16 min/km | ±00:00 (72.) ● | +00:02 (412.) ● | +00:01 (565.) ● |
Laufen | 21.1 km | 05:48:38 | 02:21:47 | 06:43 min/km | -15:20 (39.) ● | -11:00 (278.) ● | -11:09 (378.) ● |
Total | 112.6 km | 05:48:38 | 05:48:38 | 19.38 km/h | -46:14 (30.) ● | -36:32 (192.) ● | -40:53 (227.) ● |