Long Pham Thanh -
Ironman 70.3 Vietnam 2022

Quick facts

227/192/30All/Gender/AG

M45-49Age group

1431Bib number

VNMNationality


45:14	2:32:00	2:21:47	5:48:38

Compare Long Pham Thanh with other athletes!

1431 Pham Thanh

1387 Duc Anh ×

1500 Verweij ×

1523 Nilsson ×

1424 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	-01:32 (51.) ●	-00:46 (319.) ●	-01:09 (430.) ●
Transition		00:49:25	00:04:11	-	-02:09 (24.) ●	-01:37 (157.) ●	-01:41 (186.) ●
Bike	8 km	01:03:42	00:14:17	33.61 km/h	-01:17 (29.) ●	-01:05 (196.) ●	-01:14 (234.) ●
Bike	16.7 km	01:19:11	00:15:29	33.71 km/h	-02:09 (21.) ●	-01:37 (146.) ●	-01:56 (169.) ●
Bike	27.7 km	01:37:23	00:18:12	36.26 km/h	-02:06 (14.) ●	-01:54 (110.) ●	-02:19 (127.) ●
Bike	38.7 km	01:55:17	00:17:54	36.87 km/h	-02:57 (5.) ●	-02:34 (68.) ●	-03:03 (83.) ●
Bike	49.8 km	02:13:20	00:18:03	36.9 km/h	-03:30 (7.) ●	-03:04 (68.) ●	-03:40 (81.) ●
Bike	60.8 km	02:31:01	00:17:41	37.32 km/h	-03:36 (5.) ●	-03:25 (47.) ●	-03:58 (58.) ●
Bike	71.6 km	02:49:19	00:18:18	35.41 km/h	-04:25 (9.) ●	-03:23 (93.) ●	-04:07 (108.) ●
Bike	83.3 km	03:09:22	00:20:03	35.01 km/h	-03:31 (10.) ●	-03:17 (111.) ●	-03:57 (125.) ●
Bike	89.6 km	03:21:25	00:12:03	31.37 km/h	-02:17 (10.) ●	-02:01 (94.) ●	-02:22 (108.) ●
Bike	89.6 km	03:21:25	02:32:00	35.37 km/h	-25:48 (8.) ●	-22:20 (84.) ●	-26:36 (97.) ●
Transition		03:26:51	00:05:26	-	-01:25 (44.) ●	-00:49 (324.) ●	-00:18 (530.) ●
Run	2 km	03:40:51	00:14:00	07:00 min/km	-00:23 (60.) ●	+00:08 (394.) ●	+00:16 (580.) ●
Run	4 km	03:52:25	00:11:34	05:47 min/km	-01:51 (36.) ●	-01:27 (251.) ●	-01:25 (347.) ●
Run	6 km	04:04:52	00:12:27	06:13 min/km	-02:29 (31.) ●	-02:03 (213.) ●	-01:59 (294.) ●
Run	8 km	04:16:26	00:11:34	05:47 min/km	-01:54 (33.) ●	-01:35 (231.) ●	-01:32 (320.) ●
Run	10.4 km	04:32:59	00:16:33	06:53 min/km	-02:52 (33.) ●	-02:18 (231.) ●	-02:19 (315.) ●
Run	12.8 km	04:50:27	00:17:28	07:16 min/km	-02:36 (33.) ●	-01:58 (257.) ●	-02:01 (344.) ●
Run	14.8 km	05:03:02	00:12:35	06:17 min/km	-01:49 (37.) ●	-01:25 (262.) ●	-01:28 (349.) ●
Run	16.8 km	05:17:57	00:14:55	07:27 min/km	-00:30 (51.) ●	-00:11 (327.) ●	-00:13 (462.) ●
Run	18.8 km	05:31:41	00:13:44	06:52 min/km	-00:36 (51.) ●	-00:16 (329.) ●	-00:21 (460.) ●
Run	20.8 km	05:47:03	00:15:22	07:41 min/km	-00:20 (62.) ●	+00:03 (382.) ●	-00:08 (524.) ●
Run	21.1 km	05:48:38	00:01:35	05:16 min/km	±00:00 (72.) ●	+00:02 (412.) ●	+00:01 (565.) ●
Run	21.1 km	05:48:38	02:21:47	06:43 min/km	-15:20 (39.) ●	-11:00 (278.) ●	-11:09 (378.) ●
Total	112.6 km	05:48:38	05:48:38	19.38 km/h	-46:14 (30.) ●	-36:32 (192.) ●	-40:53 (227.) ●

Ovr	Gen	Div	Name	#	AG
200	170	25	Stephen Quance	1508	M45-49	USA	00:26:28	02:29:18	02:19:04	05:44:12
204	173	26	Mạnh Nguyễn Hùng	1479	M45-49	VNM	00:46:41	02:35:32	02:08:51	05:44:30
206	175	27	Sander Ter Meulen	1496	M45-49	NLD	00:41:09	02:55:57	01:55:06	05:45:14
216	184	28	Le Duc Anh	1387	M45-49	VNM	00:41:33	02:34:48	02:22:23	05:47:40
221	187	29	Jeffrey Verweij	1500	M45-49	NLD	00:41:18	02:41:41	02:17:16	05:47:54
227	192	30	Long Pham Thanh	1431	M45-49	VNM	00:45:14	02:32:00	02:21:47	05:48:38
245	204	31	Ernst Nilsson	1523	M45-49	SWE	00:37:02	02:54:21	02:09:48	05:51:54
249	208	32	Choon Siang Tan	1424	M45-49	SGP	00:45:42	02:37:19	02:18:26	05:52:23
252	210	33	Dũng Trần Đình	1474	M45-49	VNM	00:39:33	02:53:08	02:09:05	05:53:24
273	226	34	Injoon Song	1367	M45-49	KOR	00:34:27	02:43:27	02:27:55	05:56:42