Viet Bac Truong -
Ironman 70.3 Vietnam 2022

Quick facts

514/387/59Alle/Geschlecht/AK

M45-49Altersklasse

1453Startnummer

VNMNationalität


48:54	2:58:14	2:35:45	6:31:30

Vergleiche Viet Bac Truong mit anderen Athleten!

1453 Truong

1493 Geertsen ×

1470 Vu Tuan ×

1518 Dinh Truong ×

1446 Hegedus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:54	00:48:54	02:34 min/100m	+02:08 (76.) ●	+02:54 (446.) ●	+02:31 (610.) ●
Wechsel		00:53:38	00:04:44	-	-01:36 (31.) ●	-01:04 (218.) ●	-01:08 (280.) ●
Radfahren	8 km	01:09:25	00:15:47	30.41 km/h	+00:13 (69.) ●	+00:25 (459.) ●	+00:16 (592.) ●
Radfahren	16.7 km	01:26:44	00:17:19	30.14 km/h	-00:19 (65.) ●	+00:13 (414.) ●	-00:06 (514.) ●
Radfahren	27.7 km	01:46:46	00:20:02	32.95 km/h	-00:16 (58.) ●	-00:04 (385.) ●	-00:29 (467.) ●
Radfahren	38.7 km	02:07:22	00:20:36	32.04 km/h	-00:15 (61.) ●	+00:08 (406.) ●	-00:21 (489.) ●
Radfahren	49.8 km	02:28:24	00:21:02	31.66 km/h	-00:31 (66.) ●	-00:05 (395.) ●	-00:41 (482.) ●
Radfahren	60.8 km	02:50:00	00:21:36	30.56 km/h	+00:19 (77.) ●	+00:30 (452.) ●	-00:03 (548.) ●
Radfahren	71.6 km	03:12:26	00:22:26	28.89 km/h	-00:17 (73.) ●	+00:45 (460.) ●	+00:01 (569.) ●
Radfahren	83.3 km	03:37:08	00:24:42	28.42 km/h	+01:08 (83.) ●	+01:22 (481.) ●	+00:42 (610.) ●
Radfahren	89.6 km	03:51:52	00:14:44	25.66 km/h	+00:24 (78.) ●	+00:40 (476.) ●	+00:19 (614.) ●
Radfahren	89.6 km	03:51:52	02:58:14	30.16 km/h	+00:26 (67.) ●	+03:54 (430.) ●	-00:22 (524.) ●
Wechsel		03:55:45	00:03:53	-	-02:58 (18.) ●	-02:22 (150.) ●	-01:51 (318.) ●
Laufen	2 km	04:10:25	00:14:40	07:20 min/km	+00:17 (70.) ●	+00:48 (446.) ●	+00:56 (661.) ●
Laufen	4 km	04:24:23	00:13:58	06:59 min/km	+00:33 (76.) ●	+00:57 (457.) ●	+00:59 (661.) ●
Laufen	6 km	04:39:27	00:15:04	07:32 min/km	+00:08 (64.) ●	+00:34 (411.) ●	+00:38 (596.) ●
Laufen	8 km	04:53:26	00:13:59	06:59 min/km	+00:31 (73.) ●	+00:50 (440.) ●	+00:53 (634.) ●
Laufen	10.4 km	05:12:35	00:19:09	07:58 min/km	-00:16 (59.) ●	+00:18 (386.) ●	+00:17 (539.) ●
Laufen	12.8 km	05:32:31	00:19:56	08:18 min/km	-00:08 (62.) ●	+00:30 (392.) ●	+00:27 (552.) ●
Laufen	14.8 km	05:46:11	00:13:40	06:50 min/km	-00:44 (51.) ●	-00:20 (348.) ●	-00:23 (483.) ●
Laufen	16.8 km	06:02:29	00:16:18	08:09 min/km	+00:53 (78.) ●	+01:12 (462.) ●	+01:10 (650.) ●
Laufen	18.8 km	06:15:53	00:13:24	06:42 min/km	-00:56 (47.) ●	-00:36 (300.) ●	-00:41 (412.) ●
Laufen	20.8 km	06:29:58	00:14:05	07:02 min/km	-01:37 (41.) ●	-01:14 (270.) ●	-01:25 (359.) ●
Laufen	21.1 km	06:31:30	00:01:32	05:06 min/km	-00:03 (58.) ●	-00:01 (363.) ●	-00:02 (498.) ●
Laufen	21.1 km	06:31:30	02:35:45	07:22 min/km	-01:22 (59.) ●	+02:58 (380.) ●	+02:49 (536.) ●
Total	112.6 km	06:31:30	06:31:30	17.26 km/h	-03:22 (59.) ●	+06:20 (387.) ●	+01:59 (514.) ●

Ges	Sex	Ak	Name	#	AK
463	355	54	Minh Nguyen-Duc	1401	M45-49	VNM	00:44:52	02:59:32	02:21:24	06:24:40
465	357	55	Hanh Nguyen Ham	1417	M45-49	VNM	00:47:09	03:05:05	02:24:29	06:25:15
478	365	56	Tien Dung Pham	1430	M45-49	VNM	00:51:18	02:53:43	02:29:21	06:26:40
507	382	57	Volkert Geertsen	1493	M45-49	NLD	00:33:14	03:21:56	02:26:52	06:30:36
512	385	58	Ngoc Vu Tuan	1470	M45-49	VNM	00:51:17	02:44:18	02:39:21	06:30:57
514	387	59	Viet Bac Truong	1453	M45-49	VNM	00:48:54	02:58:14	02:35:45	06:31:30
519	390	60	Nguyen Dinh Truong	1518	M45-49	VNM	00:50:12	02:51:33	02:39:47	06:32:50
527	393	61	Bela Hegedus	1446	M45-49	FRA	00:37:28	02:43:14	03:04:15	06:33:56
545	407	62	Hai Nguyen	1458	M45-49	VNM	00:54:35	03:05:28	02:27:07	06:37:17
548	409	63	Kosuke Murakami	1509	M45-49	JPN	00:48:57	03:03:53	02:28:51	06:37:29