Viet Bac Truong -
Ironman 70.3 Vietnam 2022
Quick facts
514/387/59All/Gender/AG
M45-49Age group
1453Bib number
VNMNationality
48:54 | 2:58:14 | 2:35:45 | 6:31:30 |
Compare Viet Bac Truong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +02:08 (76.) ● | +02:54 (446.) ● | +02:31 (610.) ● |
Transition | 00:53:38 | 00:04:44 | - | -01:36 (31.) ● | -01:04 (218.) ● | -01:08 (280.) ● | |
Bike | 8 km | 01:09:25 | 00:15:47 | 30.41 km/h | +00:13 (69.) ● | +00:25 (459.) ● | +00:16 (592.) ● |
Bike | 16.7 km | 01:26:44 | 00:17:19 | 30.14 km/h | -00:19 (65.) ● | +00:13 (414.) ● | -00:06 (514.) ● |
Bike | 27.7 km | 01:46:46 | 00:20:02 | 32.95 km/h | -00:16 (58.) ● | -00:04 (385.) ● | -00:29 (467.) ● |
Bike | 38.7 km | 02:07:22 | 00:20:36 | 32.04 km/h | -00:15 (61.) ● | +00:08 (406.) ● | -00:21 (489.) ● |
Bike | 49.8 km | 02:28:24 | 00:21:02 | 31.66 km/h | -00:31 (66.) ● | -00:05 (395.) ● | -00:41 (482.) ● |
Bike | 60.8 km | 02:50:00 | 00:21:36 | 30.56 km/h | +00:19 (77.) ● | +00:30 (452.) ● | -00:03 (548.) ● |
Bike | 71.6 km | 03:12:26 | 00:22:26 | 28.89 km/h | -00:17 (73.) ● | +00:45 (460.) ● | +00:01 (569.) ● |
Bike | 83.3 km | 03:37:08 | 00:24:42 | 28.42 km/h | +01:08 (83.) ● | +01:22 (481.) ● | +00:42 (610.) ● |
Bike | 89.6 km | 03:51:52 | 00:14:44 | 25.66 km/h | +00:24 (78.) ● | +00:40 (476.) ● | +00:19 (614.) ● |
Bike | 89.6 km | 03:51:52 | 02:58:14 | 30.16 km/h | +00:26 (67.) ● | +03:54 (430.) ● | -00:22 (524.) ● |
Transition | 03:55:45 | 00:03:53 | - | -02:58 (18.) ● | -02:22 (150.) ● | -01:51 (318.) ● | |
Run | 2 km | 04:10:25 | 00:14:40 | 07:20 min/km | +00:17 (70.) ● | +00:48 (446.) ● | +00:56 (661.) ● |
Run | 4 km | 04:24:23 | 00:13:58 | 06:59 min/km | +00:33 (76.) ● | +00:57 (457.) ● | +00:59 (661.) ● |
Run | 6 km | 04:39:27 | 00:15:04 | 07:32 min/km | +00:08 (64.) ● | +00:34 (411.) ● | +00:38 (596.) ● |
Run | 8 km | 04:53:26 | 00:13:59 | 06:59 min/km | +00:31 (73.) ● | +00:50 (440.) ● | +00:53 (634.) ● |
Run | 10.4 km | 05:12:35 | 00:19:09 | 07:58 min/km | -00:16 (59.) ● | +00:18 (386.) ● | +00:17 (539.) ● |
Run | 12.8 km | 05:32:31 | 00:19:56 | 08:18 min/km | -00:08 (62.) ● | +00:30 (392.) ● | +00:27 (552.) ● |
Run | 14.8 km | 05:46:11 | 00:13:40 | 06:50 min/km | -00:44 (51.) ● | -00:20 (348.) ● | -00:23 (483.) ● |
Run | 16.8 km | 06:02:29 | 00:16:18 | 08:09 min/km | +00:53 (78.) ● | +01:12 (462.) ● | +01:10 (650.) ● |
Run | 18.8 km | 06:15:53 | 00:13:24 | 06:42 min/km | -00:56 (47.) ● | -00:36 (300.) ● | -00:41 (412.) ● |
Run | 20.8 km | 06:29:58 | 00:14:05 | 07:02 min/km | -01:37 (41.) ● | -01:14 (270.) ● | -01:25 (359.) ● |
Run | 21.1 km | 06:31:30 | 00:01:32 | 05:06 min/km | -00:03 (58.) ● | -00:01 (363.) ● | -00:02 (498.) ● |
Run | 21.1 km | 06:31:30 | 02:35:45 | 07:22 min/km | -01:22 (59.) ● | +02:58 (380.) ● | +02:49 (536.) ● |
Total | 112.6 km | 06:31:30 | 06:31:30 | 17.26 km/h | -03:22 (59.) ● | +06:20 (387.) ● | +01:59 (514.) ● |