Tra My Dao -
Ironman 70.3 Vietnam 2022

Quick facts

391/26/2Alle/Geschlecht/AK

F25-29Altersklasse

509Startnummer

VNMNationalität


40:54	2:53:51	2:30:24	6:13:16

Vergleiche Tra My Dao mit anderen Athleten!

509 Dao

502 Lynch ×

507 Clinton ×

510 Evans ×

503 Dang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	-02:13 (3.) ●	-08:43 (16.) ●	-05:29 (239.) ●
Wechsel		00:45:11	00:04:17	-	-00:55 (2.) ●	-01:46 (20.) ●	-01:35 (199.) ●
Radfahren	8 km	01:00:20	00:15:09	31.68 km/h	-00:54 (1.) ●	-01:10 (23.) ●	-00:22 (424.) ●
Radfahren	16.7 km	01:17:38	00:17:18	30.17 km/h	-01:12 (1.) ●	-01:15 (30.) ●	-00:07 (506.) ●
Radfahren	27.7 km	01:37:23	00:19:45	33.42 km/h	-02:04 (1.) ●	-01:45 (21.) ●	-00:46 (399.) ●
Radfahren	38.7 km	01:58:46	00:21:23	30.87 km/h	-00:57 (2.) ●	-00:52 (39.) ●	+00:26 (606.) ●
Radfahren	49.8 km	02:20:01	00:21:15	31.34 km/h	-01:35 (1.) ●	-01:54 (29.) ●	-00:28 (502.) ●
Radfahren	60.8 km	02:40:54	00:20:53	31.6 km/h	-01:57 (1.) ●	-02:03 (23.) ●	-00:46 (427.) ●
Radfahren	71.6 km	03:02:10	00:21:16	30.47 km/h	-01:45 (1.) ●	-02:24 (26.) ●	-01:09 (455.) ●
Radfahren	83.3 km	03:25:27	00:23:17	30.15 km/h	-01:55 (2.) ●	-02:02 (27.) ●	-00:43 (464.) ●
Radfahren	89.6 km	03:39:02	00:13:35	27.83 km/h	-01:07 (1.) ●	-01:28 (19.) ●	-00:50 (385.) ●
Radfahren	89.6 km	03:39:02	02:53:51	30.92 km/h	-13:26 (1.) ●	-14:53 (25.) ●	-04:45 (441.) ●
Wechsel		03:42:52	00:03:50	-	-01:45 (2.) ●	-02:44 (15.) ●	-01:54 (307.) ●
Laufen	2 km	03:58:06	00:15:14	07:37 min/km	-01:26 (4.) ●	+00:19 (61.) ●	+01:30 (723.) ●
Laufen	4 km	04:11:04	00:12:58	06:29 min/km	-02:31 (3.) ●	-01:07 (40.) ●	-00:01 (537.) ●
Laufen	6 km	04:25:25	00:14:21	07:10 min/km	-02:15 (3.) ●	-00:59 (41.) ●	-00:05 (522.) ●
Laufen	8 km	04:38:18	00:12:53	06:26 min/km	-01:43 (2.) ●	-01:02 (36.) ●	-00:13 (495.) ●
Laufen	10.4 km	04:56:36	00:18:18	07:37 min/km	-02:57 (2.) ●	-01:40 (32.) ●	-00:34 (470.) ●
Laufen	12.8 km	05:15:02	00:18:26	07:40 min/km	-03:34 (2.) ●	-01:57 (36.) ●	-01:03 (436.) ●
Laufen	14.8 km	05:28:21	00:13:19	06:39 min/km	-02:13 (1.) ●	-01:20 (31.) ●	-00:44 (439.) ●
Laufen	16.8 km	05:42:26	00:14:05	07:02 min/km	-02:04 (1.) ●	-01:09 (25.) ●	-01:03 (346.) ●
Laufen	18.8 km	05:56:17	00:13:51	06:55 min/km	-00:43 (3.) ●	-00:28 (42.) ●	-00:14 (475.) ●
Laufen	20.8 km	06:11:56	00:15:39	07:49 min/km	-00:14 (4.) ●	-00:01 (55.) ●	+00:09 (554.) ●
Laufen	21.1 km	06:13:16	00:01:20	04:26 min/km	-00:09 (2.) ●	-00:16 (17.) ●	-00:14 (240.) ●
Laufen	21.1 km	06:13:16	02:30:24	07:07 min/km	-19:49 (2.) ●	-09:40 (40.) ●	-02:32 (487.) ●
Total	112.6 km	06:13:16	06:13:16	18.1 km/h	-38:08 (2.) ●	-37:46 (26.) ●	-16:15 (391.) ●

Ges	Sex	Ak	Name	#	AK
310	19	1	Rose Lynch	502	F25-29	IRL	00:34:52	03:00:43	02:20:11	06:01:44
391	26	2	Tra My Dao	509	F25-29	VNM	00:40:54	02:53:51	02:30:24	06:13:16
440	30	3	Molly Clinton	507	F25-29	GBR	00:39:04	02:56:19	02:34:04	06:20:50
684	52	4	Celia Evans	510	F25-29	GBR	00:43:50	03:27:12	02:36:47	07:00:07
854	81	5	Phan Nhu Quynh Dang	503	F25-29	VNM	00:49:58	03:06:26	03:31:11	07:38:24
904	89	6	Lieu Anh le Thi	512	F25-29	VNM	00:50:01	03:19:11	03:28:38	07:53:58