Tra My Dao -
Ironman 70.3 Vietnam 2022
Quick facts
391/26/2All/Gender/AG
F25-29Age group
509Bib number
VNMNationality
| 40:54 | 2:53:51 | 2:30:24 | 6:13:16 |
Compare Tra My Dao with other athletes!
509 Dao
502 Lynch ×
507 Clinton ×
510 Evans ×
503 Dang ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:13 (3.) ● | -08:43 (16.) ● | -05:29 (239.) ● |
| Transition | 00:45:11 | 00:04:17 | - | -00:55 (2.) ● | -01:46 (20.) ● | -01:35 (199.) ● | |
| Bike | 8 km | 01:00:20 | 00:15:09 | 31.68 km/h | -00:54 (1.) ● | -01:10 (23.) ● | -00:22 (424.) ● |
| Bike | 16.7 km | 01:17:38 | 00:17:18 | 30.17 km/h | -01:12 (1.) ● | -01:15 (30.) ● | -00:07 (506.) ● |
| Bike | 27.7 km | 01:37:23 | 00:19:45 | 33.42 km/h | -02:04 (1.) ● | -01:45 (21.) ● | -00:46 (399.) ● |
| Bike | 38.7 km | 01:58:46 | 00:21:23 | 30.87 km/h | -00:57 (2.) ● | -00:52 (39.) ● | +00:26 (606.) ● |
| Bike | 49.8 km | 02:20:01 | 00:21:15 | 31.34 km/h | -01:35 (1.) ● | -01:54 (29.) ● | -00:28 (502.) ● |
| Bike | 60.8 km | 02:40:54 | 00:20:53 | 31.6 km/h | -01:57 (1.) ● | -02:03 (23.) ● | -00:46 (427.) ● |
| Bike | 71.6 km | 03:02:10 | 00:21:16 | 30.47 km/h | -01:45 (1.) ● | -02:24 (26.) ● | -01:09 (455.) ● |
| Bike | 83.3 km | 03:25:27 | 00:23:17 | 30.15 km/h | -01:55 (2.) ● | -02:02 (27.) ● | -00:43 (464.) ● |
| Bike | 89.6 km | 03:39:02 | 00:13:35 | 27.83 km/h | -01:07 (1.) ● | -01:28 (19.) ● | -00:50 (385.) ● |
| Bike | 89.6 km | 03:39:02 | 02:53:51 | 30.92 km/h | -13:26 (1.) ● | -14:53 (25.) ● | -04:45 (441.) ● |
| Transition | 03:42:52 | 00:03:50 | - | -01:45 (2.) ● | -02:44 (15.) ● | -01:54 (307.) ● | |
| Run | 2 km | 03:58:06 | 00:15:14 | 07:37 min/km | -01:26 (4.) ● | +00:19 (61.) ● | +01:30 (723.) ● |
| Run | 4 km | 04:11:04 | 00:12:58 | 06:29 min/km | -02:31 (3.) ● | -01:07 (40.) ● | -00:01 (537.) ● |
| Run | 6 km | 04:25:25 | 00:14:21 | 07:10 min/km | -02:15 (3.) ● | -00:59 (41.) ● | -00:05 (522.) ● |
| Run | 8 km | 04:38:18 | 00:12:53 | 06:26 min/km | -01:43 (2.) ● | -01:02 (36.) ● | -00:13 (495.) ● |
| Run | 10.4 km | 04:56:36 | 00:18:18 | 07:37 min/km | -02:57 (2.) ● | -01:40 (32.) ● | -00:34 (470.) ● |
| Run | 12.8 km | 05:15:02 | 00:18:26 | 07:40 min/km | -03:34 (2.) ● | -01:57 (36.) ● | -01:03 (436.) ● |
| Run | 14.8 km | 05:28:21 | 00:13:19 | 06:39 min/km | -02:13 (1.) ● | -01:20 (31.) ● | -00:44 (439.) ● |
| Run | 16.8 km | 05:42:26 | 00:14:05 | 07:02 min/km | -02:04 (1.) ● | -01:09 (25.) ● | -01:03 (346.) ● |
| Run | 18.8 km | 05:56:17 | 00:13:51 | 06:55 min/km | -00:43 (3.) ● | -00:28 (42.) ● | -00:14 (475.) ● |
| Run | 20.8 km | 06:11:56 | 00:15:39 | 07:49 min/km | -00:14 (4.) ● | -00:01 (55.) ● | +00:09 (554.) ● |
| Run | 21.1 km | 06:13:16 | 00:01:20 | 04:26 min/km | -00:09 (2.) ● | -00:16 (17.) ● | -00:14 (240.) ● |
| Run | 21.1 km | 06:13:16 | 02:30:24 | 07:07 min/km | -19:49 (2.) ● | -09:40 (40.) ● | -02:32 (487.) ● |
| Total | 112.6 km | 06:13:16 | 06:13:16 | 18.1 km/h | -38:08 (2.) ● | -37:46 (26.) ● | -16:15 (391.) ● |
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