Phạm Giang -
Ironman 70.3 Vietnam 2022
Quick facts
444/344/53Alle/Geschlecht/AK
M30-34Altersklasse
810Startnummer
VNMNationalität
48:10 | 2:27:02 | 2:57:36 | 6:21:07 |
Vergleiche Phạm Giang mit anderen Athleten!
810 Giang
903 Tien Dung ×
879 Phan ×
742 Nguyen Hoang ×
815 Phan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:10 | 00:48:10 | 02:32 min/100m | +02:25 (71.) ● | +02:10 (424.) ● | +01:47 (582.) ● |
Wechsel | 00:52:07 | 00:03:57 | - | -01:47 (24.) ● | -01:51 (126.) ● | -01:55 (147.) ● | |
Radfahren | 8 km | 01:05:33 | 00:13:26 | 35.73 km/h | -01:47 (11.) ● | -01:56 (73.) ● | -02:05 (88.) ● |
Radfahren | 16.7 km | 01:20:05 | 00:14:32 | 35.92 km/h | -02:41 (8.) ● | -02:34 (39.) ● | -02:53 (47.) ● |
Radfahren | 27.7 km | 01:37:27 | 00:17:22 | 38 km/h | -03:17 (6.) ● | -02:44 (33.) ● | -03:09 (41.) ● |
Radfahren | 38.7 km | 01:54:47 | 00:17:20 | 38.08 km/h | -03:02 (8.) ● | -03:08 (38.) ● | -03:37 (46.) ● |
Radfahren | 49.8 km | 02:12:18 | 00:17:31 | 38.02 km/h | -03:48 (7.) ● | -03:36 (33.) ● | -04:12 (40.) ● |
Radfahren | 60.8 km | 02:30:06 | 00:17:48 | 37.08 km/h | -03:26 (8.) ● | -03:18 (49.) ● | -03:51 (60.) ● |
Radfahren | 71.6 km | 02:47:54 | 00:17:48 | 36.4 km/h | -04:07 (12.) ● | -03:53 (48.) ● | -04:37 (55.) ● |
Radfahren | 83.3 km | 03:07:18 | 00:19:24 | 36.19 km/h | -04:24 (13.) ● | -03:56 (68.) ● | -04:36 (74.) ● |
Radfahren | 89.6 km | 03:19:09 | 00:11:51 | 31.9 km/h | -02:24 (11.) ● | -02:13 (63.) ● | -02:34 (73.) ● |
Radfahren | 89.6 km | 03:19:09 | 02:27:02 | 36.56 km/h | -28:56 (7.) ● | -27:18 (35.) ● | -31:34 (42.) ● |
Wechsel | 03:23:31 | 00:04:22 | - | -01:47 (33.) ● | -01:53 (199.) ● | -01:22 (376.) ● | |
Laufen | 2 km | 03:37:14 | 00:13:43 | 06:51 min/km | -00:07 (60.) ● | -00:09 (369.) ● | -00:01 (542.) ● |
Laufen | 4 km | 03:49:55 | 00:12:41 | 06:20 min/km | -00:16 (61.) ● | -00:20 (353.) ● | -00:18 (500.) ● |
Laufen | 6 km | 04:05:52 | 00:15:57 | 07:58 min/km | +01:12 (75.) ● | +01:27 (468.) ● | +01:31 (673.) ● |
Laufen | 8 km | 04:19:23 | 00:13:31 | 06:45 min/km | +00:08 (64.) ● | +00:22 (399.) ● | +00:25 (564.) ● |
Laufen | 10.4 km | 04:38:38 | 00:19:15 | 08:01 min/km | +00:10 (62.) ● | +00:24 (390.) ● | +00:23 (544.) ● |
Laufen | 12.8 km | 05:04:23 | 00:25:45 | 10:43 min/km | +05:59 (94.) ● | +06:19 (626.) ● | +06:16 (898.) ● |
Laufen | 14.8 km | 05:21:49 | 00:17:26 | 08:43 min/km | +03:06 (87.) ● | +03:26 (570.) ● | +03:23 (814.) ● |
Laufen | 16.8 km | 05:43:03 | 00:21:14 | 10:37 min/km | +05:38 (108.) ● | +06:08 (678.) ● | +06:06 (956.) ● |
Laufen | 18.8 km | 06:01:09 | 00:18:06 | 09:03 min/km | +03:27 (95.) ● | +04:06 (632.) ● | +04:01 (892.) ● |
Laufen | 20.8 km | 06:19:12 | 00:18:03 | 09:01 min/km | +02:11 (84.) ● | +02:44 (556.) ● | +02:33 (776.) ● |
Laufen | 21.1 km | 06:21:07 | 00:01:55 | 06:23 min/km | +00:21 (101.) ● | +00:22 (604.) ● | +00:21 (847.) ● |
Laufen | 21.1 km | 06:21:07 | 02:57:36 | 08:25 min/km | +21:49 (81.) ● | +24:49 (522.) ● | +24:40 (745.) ● |
Total | 112.6 km | 06:21:07 | 06:21:07 | 17.73 km/h | -08:16 (53.) ● | -04:03 (344.) ● | -08:24 (444.) ● |