Khien Ha -
Ironman 70.3 Vietnam 2022

Quick facts

153/128/24Alle/Geschlecht/AK

M30-34Altersklasse

824Startnummer

VNMNationalität


40:51	2:43:31	2:00:48	5:34:59

Vergleiche Khien Ha mit anderen Athleten!

824 Ha

775 Dinh ×

739 Cam ×

760 Ngo ×

890 Le ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:51	00:40:51	02:09 min/100m	-04:54 (29.) ●	-05:09 (178.) ●	-05:32 (238.) ●
Wechsel		00:46:06	00:05:15	-	-00:29 (47.) ●	-00:33 (294.) ●	-00:37 (396.) ●
Radfahren	8 km	01:00:25	00:14:19	33.53 km/h	-00:54 (29.) ●	-01:03 (199.) ●	-01:12 (238.) ●
Radfahren	16.7 km	01:16:23	00:15:58	32.69 km/h	-01:15 (33.) ●	-01:08 (211.) ●	-01:27 (250.) ●
Radfahren	27.7 km	01:35:25	00:19:02	34.68 km/h	-01:37 (30.) ●	-01:04 (223.) ●	-01:29 (266.) ●
Radfahren	38.7 km	01:55:55	00:20:30	32.2 km/h	+00:08 (58.) ●	+00:02 (387.) ●	-00:27 (469.) ●
Radfahren	49.8 km	02:15:55	00:20:00	33.3 km/h	-01:19 (43.) ●	-01:07 (273.) ●	-01:43 (324.) ●
Radfahren	60.8 km	02:35:51	00:19:56	33.11 km/h	-01:18 (40.) ●	-01:10 (267.) ●	-01:43 (310.) ●
Radfahren	71.6 km	02:55:28	00:19:37	33.03 km/h	-02:18 (35.) ●	-02:04 (206.) ●	-02:48 (235.) ●
Radfahren	83.3 km	03:17:04	00:21:36	32.5 km/h	-02:12 (38.) ●	-01:44 (231.) ●	-02:24 (269.) ●
Radfahren	89.6 km	03:29:37	00:12:33	30.12 km/h	-01:42 (28.) ●	-01:31 (152.) ●	-01:52 (177.) ●
Radfahren	89.6 km	03:29:37	02:43:31	32.88 km/h	-12:27 (39.) ●	-10:49 (229.) ●	-15:05 (266.) ●
Wechsel		03:34:11	00:04:34	-	-01:35 (41.) ●	-01:41 (219.) ●	-01:10 (403.) ●
Laufen	2 km	03:45:00	00:10:49	05:24 min/km	-03:01 (15.) ●	-03:03 (104.) ●	-02:55 (138.) ●
Laufen	4 km	03:55:40	00:10:40	05:20 min/km	-02:17 (25.) ●	-02:21 (168.) ●	-02:19 (220.) ●
Laufen	6 km	04:07:13	00:11:33	05:46 min/km	-03:12 (15.) ●	-02:57 (137.) ●	-02:53 (181.) ●
Laufen	8 km	04:17:55	00:10:42	05:21 min/km	-02:41 (18.) ●	-02:27 (150.) ●	-02:24 (203.) ●
Laufen	10.4 km	04:32:37	00:14:42	06:07 min/km	-04:23 (15.) ●	-04:09 (123.) ●	-04:10 (162.) ●
Laufen	12.8 km	04:47:54	00:15:17	06:22 min/km	-04:29 (17.) ●	-04:09 (120.) ●	-04:12 (156.) ●
Laufen	14.8 km	04:58:36	00:10:42	05:21 min/km	-03:38 (12.) ●	-03:18 (112.) ●	-03:21 (148.) ●
Laufen	16.8 km	05:10:15	00:11:39	05:49 min/km	-03:57 (10.) ●	-03:27 (84.) ●	-03:29 (113.) ●
Laufen	18.8 km	05:21:17	00:11:02	05:31 min/km	-03:37 (12.) ●	-02:58 (99.) ●	-03:03 (136.) ●
Laufen	20.8 km	05:33:44	00:12:27	06:13 min/km	-03:25 (14.) ●	-02:52 (113.) ●	-03:03 (152.) ●
Laufen	21.1 km	05:34:59	00:01:15	04:09 min/km	-00:19 (15.) ●	-00:18 (108.) ●	-00:19 (136.) ●
Laufen	21.1 km	05:34:59	02:00:48	05:43 min/km	-34:59 (12.) ●	-31:59 (105.) ●	-32:08 (137.) ●
Total	112.6 km	05:34:59	05:34:59	20.17 km/h	-54:24 (24.) ●	-50:11 (128.) ●	-54:32 (153.) ●

Ges	Sex	Ak	Name	#	AK
124	107	19	Minh Anh Tran Dinh	884	M30-34	VNM	00:42:47	02:38:04	02:01:06	05:28:22
125	108	20	Rishabh Singh	738	M30-34	IND	00:43:53	02:30:35	02:05:00	05:28:22
138	116	21	Trinh Hong Minh	871	M30-34	VNM	00:35:21	02:43:10	02:06:28	05:31:10
141	118	22	Dung Dinh	775	M30-34	VNM	00:41:21	02:39:26	02:03:17	05:32:02
145	121	23	Linh Cam	739	M30-34	VNM	00:37:49	02:36:28	02:13:24	05:33:22
153	128	24	Khien Ha	824	M30-34	VNM	00:40:51	02:43:31	02:00:48	05:34:59
157	131	25	Bao Phuong Lan Ngo	760	M30-34	VNM	00:40:12	02:34:39	02:11:41	05:35:37
162	135	26	Hoai Nam Le	890	M30-34	VNM	00:42:05	02:50:49	01:57:38	05:37:19
187	158	27	Le Thanh	778	M30-34	VNM	00:37:24	02:33:07	02:25:43	05:42:54
189	160	28	Phan Tien Dung	809	M30-34	VNM	00:45:12	02:47:05	02:02:23	05:43:09