Long Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
967/684/109Alle/Geschlecht/AK
M30-34Altersklasse
857Startnummer
POLNationalität
| 52:10 | 3:38:37 | 3:35:52 | 8:29:30 |
Vergleiche Long Nguyen mit anderen Athleten!
857 Nguyen
748 Nguyen ×
817 Mac ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:52:10 | 00:52:10 | 02:44 min/100m | +06:25 (90.) ● | +06:10 (532.) ● | +05:47 (734.) ● |
| Wechsel | 00:58:18 | 00:06:08 | - | +00:24 (66.) ● | +00:20 (424.) ● | +00:16 (593.) ● | |
| Radfahren | 8 km | 01:17:02 | 00:18:44 | 25.62 km/h | +03:31 (108.) ● | +03:22 (667.) ● | +03:13 (942.) ● |
| Radfahren | 16.7 km | 01:38:16 | 00:21:14 | 24.58 km/h | +04:01 (107.) ● | +04:08 (672.) ● | +03:49 (937.) ● |
| Radfahren | 27.7 km | 02:04:33 | 00:26:17 | 25.11 km/h | +05:38 (106.) ● | +06:11 (678.) ● | +05:46 (952.) ● |
| Radfahren | 38.7 km | 02:29:15 | 00:24:42 | 26.72 km/h | +04:20 (106.) ● | +04:14 (662.) ● | +03:45 (900.) ● |
| Radfahren | 49.8 km | 02:56:52 | 00:27:37 | 24.12 km/h | +06:18 (104.) ● | +06:30 (671.) ● | +05:54 (927.) ● |
| Radfahren | 60.8 km | 03:22:17 | 00:25:25 | 25.97 km/h | +04:11 (102.) ● | +04:19 (649.) ● | +03:46 (879.) ● |
| Radfahren | 71.6 km | 03:48:52 | 00:26:35 | 24.38 km/h | +04:40 (99.) ● | +04:54 (639.) ● | +04:10 (860.) ● |
| Radfahren | 83.3 km | 04:16:51 | 00:27:59 | 25.09 km/h | +04:11 (98.) ● | +04:39 (625.) ● | +03:59 (841.) ● |
| Radfahren | 89.6 km | 04:36:55 | 00:20:04 | 18.84 km/h | +05:49 (107.) ● | +06:00 (680.) ● | +05:39 (956.) ● |
| Radfahren | 89.6 km | 04:36:55 | 03:38:37 | 24.59 km/h | +42:39 (104.) ● | +44:17 (669.) ● | +40:01 (920.) ● |
| Wechsel | 04:53:38 | 00:16:43 | - | +10:34 (109.) ● | +10:28 (679.) ● | +10:59 (961.) ● | |
| Laufen | 2 km | 05:16:42 | 00:23:04 | 11:32 min/km | +09:14 (108.) ● | +09:12 (680.) ● | +09:20 (961.) ● |
| Laufen | 4 km | 05:36:58 | 00:20:16 | 10:08 min/km | +07:19 (108.) ● | +07:15 (674.) ● | +07:17 (953.) ● |
| Laufen | 6 km | 05:57:34 | 00:20:36 | 10:18 min/km | +05:51 (103.) ● | +06:06 (655.) ● | +06:10 (932.) ● |
| Laufen | 8 km | 06:18:30 | 00:20:56 | 10:28 min/km | +07:33 (107.) ● | +07:47 (678.) ● | +07:50 (962.) ● |
| Laufen | 10.4 km | 06:47:27 | 00:28:57 | 12:03 min/km | +09:52 (107.) ● | +10:06 (676.) ● | +10:05 (957.) ● |
| Laufen | 12.8 km | 07:14:13 | 00:26:46 | 11:09 min/km | +07:00 (103.) ● | +07:20 (651.) ● | +07:17 (926.) ● |
| Laufen | 14.8 km | 07:33:01 | 00:18:48 | 09:24 min/km | +04:28 (98.) ● | +04:48 (629.) ● | +04:45 (895.) ● |
| Laufen | 16.8 km | 07:51:49 | 00:18:48 | 09:24 min/km | +03:12 (94.) ● | +03:42 (613.) ● | +03:40 (871.) ● |
| Laufen | 18.8 km | 08:09:36 | 00:17:47 | 08:53 min/km | +03:08 (94.) ● | +03:47 (625.) ● | +03:42 (881.) ● |
| Laufen | 20.8 km | 08:27:58 | 00:18:22 | 09:11 min/km | +02:30 (88.) ● | +03:03 (570.) ● | +02:52 (796.) ● |
| Laufen | 21.1 km | 08:29:30 | 00:01:32 | 05:06 min/km | -00:02 (53.) ● | -00:01 (365.) ● | -00:02 (501.) ● |
| Laufen | 21.1 km | 08:29:30 | 03:35:52 | 10:13 min/km | +01:00:05 (106.) ● | +01:03:05 (673.) ● | +01:02:56 (955.) ● |
| Total | 112.6 km | 08:29:30 | 08:29:30 | 13.26 km/h | +02:00:07 (109.) ● | +02:04:20 (684.) ● | +01:59:59 (967.) ● |
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