Nguyen Khanh Phan -
Ironman 70.3 Vietnam 2022
Quick facts
443/343/52Alle/Geschlecht/AK
M30-34Altersklasse
879Startnummer
VNMNationalität
44:23 | 2:54:37 | 2:29:39 | 6:21:03 |
Vergleiche Nguyen Khanh Phan mit anderen Athleten!
879 Phan
794 van Vuong ×
903 Tien Dung ×
810 Giang ×
742 Nguyen Hoang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -01:22 (48.) ● | -01:37 (286.) ● | -02:00 (383.) ● |
Wechsel | 00:50:58 | 00:06:35 | - | +00:51 (76.) ● | +00:47 (484.) ● | +00:43 (676.) ● | |
Radfahren | 8 km | 01:06:00 | 00:15:02 | 31.93 km/h | -00:11 (51.) ● | -00:20 (310.) ● | -00:29 (392.) ● |
Radfahren | 16.7 km | 01:22:46 | 00:16:46 | 31.13 km/h | -00:27 (52.) ● | -00:20 (328.) ● | -00:39 (399.) ● |
Radfahren | 27.7 km | 01:42:03 | 00:19:17 | 34.23 km/h | -01:22 (40.) ● | -00:49 (263.) ● | -01:14 (312.) ● |
Radfahren | 38.7 km | 02:02:05 | 00:20:02 | 32.95 km/h | -00:20 (49.) ● | -00:26 (319.) ● | -00:55 (385.) ● |
Radfahren | 49.8 km | 02:23:18 | 00:21:13 | 31.39 km/h | -00:06 (61.) ● | +00:06 (408.) ● | -00:30 (498.) ● |
Radfahren | 60.8 km | 02:45:08 | 00:21:50 | 30.23 km/h | +00:36 (69.) ● | +00:44 (470.) ● | +00:11 (573.) ● |
Radfahren | 71.6 km | 03:07:26 | 00:22:18 | 29.06 km/h | +00:23 (63.) ● | +00:37 (449.) ● | -00:07 (553.) ● |
Radfahren | 83.3 km | 03:31:12 | 00:23:46 | 29.54 km/h | -00:02 (58.) ● | +00:26 (423.) ● | -00:14 (518.) ● |
Radfahren | 89.6 km | 03:45:35 | 00:14:23 | 26.28 km/h | +00:08 (66.) ● | +00:19 (436.) ● | -00:02 (557.) ● |
Radfahren | 89.6 km | 03:45:35 | 02:54:37 | 30.79 km/h | -01:21 (57.) ● | +00:17 (378.) ● | -03:59 (459.) ● |
Wechsel | 03:51:24 | 00:05:49 | - | -00:20 (57.) ● | -00:26 (361.) ● | +00:05 (578.) ● | |
Laufen | 2 km | 04:05:22 | 00:13:58 | 06:59 min/km | +00:08 (63.) ● | +00:06 (388.) ● | +00:14 (574.) ● |
Laufen | 4 km | 04:19:00 | 00:13:38 | 06:49 min/km | +00:41 (70.) ● | +00:37 (425.) ● | +00:39 (613.) ● |
Laufen | 6 km | 04:34:10 | 00:15:10 | 07:35 min/km | +00:25 (69.) ● | +00:40 (417.) ● | +00:44 (604.) ● |
Laufen | 8 km | 04:47:20 | 00:13:10 | 06:35 min/km | -00:13 (60.) ● | +00:01 (370.) ● | +00:04 (525.) ● |
Laufen | 10.4 km | 05:05:17 | 00:17:57 | 07:28 min/km | -01:08 (52.) ● | -00:54 (322.) ● | -00:55 (445.) ● |
Laufen | 12.8 km | 05:23:58 | 00:18:41 | 07:47 min/km | -01:05 (54.) ● | -00:45 (327.) ● | -00:48 (454.) ● |
Laufen | 14.8 km | 05:37:40 | 00:13:42 | 06:51 min/km | -00:38 (56.) ● | -00:18 (353.) ● | -00:21 (489.) ● |
Laufen | 16.8 km | 05:52:24 | 00:14:44 | 07:22 min/km | -00:52 (46.) ● | -00:22 (307.) ● | -00:24 (432.) ● |
Laufen | 18.8 km | 06:05:51 | 00:13:27 | 06:43 min/km | -01:12 (39.) ● | -00:33 (303.) ● | -00:38 (417.) ● |
Laufen | 20.8 km | 06:19:34 | 00:13:43 | 06:51 min/km | -02:09 (33.) ● | -01:36 (237.) ● | -01:47 (315.) ● |
Laufen | 21.1 km | 06:21:03 | 00:01:29 | 04:56 min/km | -00:05 (47.) ● | -00:04 (319.) ● | -00:05 (436.) ● |
Laufen | 21.1 km | 06:21:03 | 02:29:39 | 07:05 min/km | -06:08 (56.) ● | -03:08 (343.) ● | -03:17 (477.) ● |
Total | 112.6 km | 06:21:03 | 06:21:03 | 17.73 km/h | -08:20 (52.) ● | -04:07 (343.) ● | -08:28 (443.) ● |