Lai Wo (simon) Nip -
Ironman 70.3 Maine 2017
Quick facts
1114/837/78Alle/Geschlecht/AK
M50-54Altersklasse
1252Startnummer
USANationalität
36:50 | 3:13:32 | 2:10:00 | 6:13:26 |
Vergleiche Lai Wo (simon) Nip mit anderen Athleten!
1252 Nip
1244 Ingalls ×
1190 Casey ×
1194 Silver ×
1216 Hanley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -05:25 (25.) ● | -03:55 (315.) ● | -04:52 (408.) ● |
Wechsel | 00:45:36 | 00:08:46 | - | +00:46 (81.) ● | +01:29 (835.) ● | +01:22 (1263.) ● | |
Radfahren | 28.6 km | 01:47:13 | 01:01:37 | 27.85 km/h | +04:16 (89.) ● | +05:15 (904.) ● | +03:16 (1209.) ● |
Radfahren | 52.6 km | 02:41:11 | 00:53:58 | 26.68 km/h | +07:54 (101.) ● | +08:19 (983.) ● | +06:37 (1399.) ● |
Radfahren | 72.6 km | 03:23:10 | 00:41:59 | 28.58 km/h | +03:19 (92.) ● | +04:10 (897.) ● | +02:45 (1216.) ● |
Radfahren | 90 km | 03:59:08 | 00:35:58 | 29.03 km/h | +02:17 (89.) ● | +02:18 (872.) ● | +01:19 (1173.) ● |
Radfahren | 90 km | 03:59:08 | 03:13:32 | 27.9 km/h | +17:46 (96.) ● | +20:02 (936.) ● | +13:57 (1273.) ● |
Wechsel | 04:03:26 | 00:04:18 | - | +00:09 (73.) ● | +00:38 (764.) ● | +00:34 (1135.) ● | |
Laufen | 4.8 km | 04:31:37 | 00:28:11 | 05:52 min/km | +01:16 (79.) ● | +02:21 (814.) ● | +01:23 (1128.) ● |
Laufen | 10.6 km | 05:09:04 | 00:37:27 | 06:27 min/km | +00:20 (65.) ● | +01:33 (680.) ● | +00:08 (928.) ● |
Laufen | 16.3 km | 05:45:53 | 00:36:49 | 06:27 min/km | +00:07 (65.) ● | +01:14 (671.) ● | -00:06 (913.) ● |
Laufen | 21.1 km | 06:13:26 | 00:27:33 | 05:44 min/km | -00:21 (68.) ● | +01:30 (727.) ● | +00:48 (1042.) ● |
Laufen | 21.1 km | 06:13:26 | 02:10:00 | 06:09 min/km | +01:22 (67.) ● | +06:38 (715.) ● | +02:13 (988.) ● |
Total | 113 km | 06:13:26 | 06:13:26 | 18.16 km/h | +14:38 (78.) ● | +24:52 (837.) ● | +13:14 (1114.) ● |