John Sheppard -
Ironman Mallorca 2022
Quick facts
172/159/32Alle/Geschlecht/AK
M40-44Altersklasse
5300Startnummer
IRLNationalität
1:18:45 | 5:45:47 | 4:13:28 | 11:32:21 |
Vergleiche John Sheppard mit anderen Athleten!
5300 Sheppard
5130 Litvan ×
5133 Young ×
5369 Matalobos Bustelo ×
5144 Sheridan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | +03:46 (46.) ● | +03:08 (220.) ● | +02:55 (243.) ● |
Schwimmen | 3.8 km | 01:18:45 | 00:42:00 | 02:12 min/100m | +06:22 (49.) ● | +05:51 (248.) ● | +05:37 (275.) ● |
Schwimmen | 3.8 km | 01:18:45 | 01:18:45 | 02:04 min/100m | +10:08 (48.) ● | +08:59 (236.) ● | +08:32 (262.) ● |
Wechsel | 01:28:36 | 00:09:51 | - | +00:43 (40.) ● | +01:17 (212.) ● | +01:05 (238.) ● | |
Radfahren | 15.4 km | 02:00:33 | 00:31:57 | 28.92 km/h | +03:05 (45.) ● | +02:45 (230.) ● | +02:31 (253.) ● |
Radfahren | 34.7 km | 02:58:25 | 00:57:52 | 20.01 km/h | -00:06 (31.) ● | -00:07 (155.) ● | -00:46 (165.) ● |
Radfahren | 59.9 km | 03:39:50 | 00:41:25 | 36.51 km/h | -02:06 (25.) ● | -02:11 (109.) ● | -02:43 (111.) ● |
Radfahren | 77.5 km | 04:13:35 | 00:33:45 | 31.29 km/h | -00:11 (26.) ● | -00:31 (146.) ● | -00:51 (154.) ● |
Radfahren | 94 km | 04:42:54 | 00:29:19 | 33.77 km/h | +00:40 (31.) ● | +00:28 (162.) ● | +00:13 (174.) ● |
Radfahren | 108.5 km | 05:17:19 | 00:34:25 | 25.28 km/h | +01:19 (31.) ● | +01:10 (171.) ● | +00:47 (185.) ● |
Radfahren | 126 km | 05:53:18 | 00:35:59 | 29.18 km/h | +01:00 (29.) ● | +00:36 (163.) ● | +00:17 (175.) ● |
Radfahren | 140.5 km | 06:20:42 | 00:27:24 | 31.75 km/h | +00:27 (29.) ● | +00:17 (160.) ● | +00:04 (172.) ● |
Radfahren | 157.5 km | 07:00:15 | 00:39:33 | 25.79 km/h | +03:39 (38.) ● | +03:15 (206.) ● | +03:03 (227.) ● |
Radfahren | 180 km | 07:14:23 | 00:14:08 | 95.52 km/h | +01:35 (45.) ● | +00:55 (235.) ● | +00:48 (261.) ● |
Radfahren | 180 km | 07:14:23 | 05:45:47 | 31.23 km/h | +09:22 (32.) ● | +06:37 (159.) ● | +03:23 (170.) ● |
Wechsel | 07:18:53 | 00:04:30 | - | -03:46 (12.) ● | -03:04 (52.) ● | -03:05 (60.) ● | |
Laufen | 0.9 km | 07:23:23 | 00:04:30 | 05:00 min/km | -00:38 (15.) ● | -00:56 (67.) ● | -00:58 (70.) ● |
Laufen | 1.5 km | 07:26:07 | 00:02:44 | 04:33 min/km | -00:21 (12.) ● | -00:24 (51.) ● | -00:25 (52.) ● |
Laufen | 3.7 km | 07:37:33 | 00:11:26 | 05:11 min/km | -00:22 (25.) ● | -00:41 (119.) ● | -00:45 (128.) ● |
Laufen | 6.5 km | 07:54:45 | 00:17:12 | 06:08 min/km | +01:48 (43.) ● | +01:36 (225.) ● | +01:32 (254.) ● |
Laufen | 6.9 km | 07:57:12 | 00:02:27 | 06:07 min/km | +00:15 (42.) ● | +00:13 (223.) ● | +00:13 (251.) ● |
Laufen | 7.8 km | 08:03:32 | 00:06:20 | 07:02 min/km | +00:54 (45.) ● | +00:42 (223.) ● | +00:41 (251.) ● |
Laufen | 8.5 km | 08:06:56 | 00:03:24 | 04:51 min/km | +00:11 (34.) ● | +00:05 (184.) ● | +00:05 (202.) ● |
Laufen | 10.6 km | 08:18:33 | 00:11:37 | 05:31 min/km | -00:54 (19.) ● | -01:08 (97.) ● | -01:11 (103.) ● |
Laufen | 13.4 km | 08:34:29 | 00:15:56 | 05:41 min/km | +00:05 (29.) ● | -00:21 (147.) ● | -00:24 (160.) ● |
Laufen | 13.8 km | 08:36:45 | 00:02:16 | 05:39 min/km | ±00:00 (29.) ● | -00:04 (143.) ● | -00:04 (156.) ● |
Laufen | 14.7 km | 08:43:14 | 00:06:29 | 07:12 min/km | +00:47 (40.) ● | +00:24 (206.) ● | +00:23 (232.) ● |
Laufen | 15.3 km | 08:47:04 | 00:03:50 | 06:23 min/km | +00:27 (45.) ● | +00:22 (230.) ● | +00:22 (259.) ● |
Laufen | 17.5 km | 09:01:40 | 00:14:36 | 06:38 min/km | +01:11 (38.) ● | +01:08 (211.) ● | +01:06 (238.) ● |
Laufen | 20.3 km | 09:20:38 | 00:18:58 | 06:46 min/km | +01:56 (41.) ● | +01:41 (212.) ● | +01:40 (240.) ● |
Laufen | 20.7 km | 09:23:20 | 00:02:42 | 06:45 min/km | +00:16 (41.) ● | +00:14 (212.) ● | +00:14 (240.) ● |
Laufen | 21.6 km | 09:30:01 | 00:06:41 | 07:25 min/km | +00:16 (36.) ● | +00:04 (184.) ● | +00:06 (209.) ● |
Laufen | 22.2 km | 09:34:12 | 00:04:11 | 06:58 min/km | +00:32 (42.) ● | +00:31 (229.) ● | +00:30 (256.) ● |
Laufen | 24.4 km | 09:48:47 | 00:14:35 | 06:37 min/km | +00:27 (32.) ● | +00:18 (182.) ● | +00:19 (205.) ● |
Laufen | 27.2 km | 10:06:21 | 00:17:34 | 06:16 min/km | -00:32 (29.) ● | -00:32 (154.) ● | -00:32 (171.) ● |
Laufen | 27.6 km | 10:08:51 | 00:02:30 | 06:14 min/km | -00:05 (27.) ● | -00:05 (150.) ● | -00:05 (166.) ● |
Laufen | 28.5 km | 10:14:11 | 00:05:20 | 05:55 min/km | -01:24 (12.) ● | -01:22 (67.) ● | -01:21 (73.) ● |
Laufen | 29.1 km | 10:17:35 | 00:03:24 | 05:39 min/km | -00:24 (21.) ● | -00:24 (108.) ● | -00:24 (117.) ● |
Laufen | 31.3 km | 10:32:10 | 00:14:35 | 06:37 min/km | -00:04 (28.) ● | -00:04 (158.) ● | -00:01 (180.) ● |
Laufen | 34.2 km | 10:49:49 | 00:17:39 | 06:05 min/km | -01:20 (26.) ● | -01:25 (122.) ● | -01:25 (137.) ● |
Laufen | 34.5 km | 10:51:38 | 00:01:49 | 06:03 min/km | -00:09 (26.) ● | -00:09 (117.) ● | -00:09 (131.) ● |
Laufen | 35.6 km | 10:57:39 | 00:06:01 | 05:28 min/km | -00:28 (24.) ● | -00:31 (123.) ● | -00:32 (139.) ● |
Laufen | 36 km | 11:01:41 | 00:04:02 | 10:05 min/km | +00:17 (39.) ● | +00:14 (192.) ● | +00:13 (217.) ● |
Laufen | 38.2 km | 11:15:57 | 00:14:16 | 06:29 min/km | -00:12 (29.) ● | -00:18 (151.) ● | -00:19 (171.) ● |
Laufen | 42.2 km | 11:32:21 | 00:16:24 | 04:06 min/km | -01:46 (16.) ● | -01:54 (91.) ● | -01:55 (100.) ● |
Laufen | 42.2 km | 11:32:21 | 04:13:28 | 06:00 min/km | +00:43 (31.) ● | -02:46 (154.) ● | -03:06 (170.) ● |
Total | 226 km | 11:32:21 | 11:32:21 | 19.59 km/h | +17:10 (32.) ● | +11:03 (159.) ● | +06:49 (172.) ● |