John Sheppard -
Ironman Mallorca 2022

Quick facts

172/159/32All/Gender/AG

M40-44Age group

5300Bib number

IRLNationality


1:18:45	5:45:47	4:13:28	11:32:21

Compare John Sheppard with other athletes!

5300 Sheppard

5130 Litvan ×

5133 Young ×

5369 Matalobos Bustelo ×

5144 Sheridan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+03:46 (46.) ●	+03:08 (220.) ●	+02:55 (243.) ●
Swim	3.8 km	01:18:45	00:42:00	02:12 min/100m	+06:22 (49.) ●	+05:51 (248.) ●	+05:37 (275.) ●
Swim	3.8 km	01:18:45	01:18:45	02:04 min/100m	+10:08 (48.) ●	+08:59 (236.) ●	+08:32 (262.) ●
Transition		01:28:36	00:09:51	-	+00:43 (40.) ●	+01:17 (212.) ●	+01:05 (238.) ●
Bike	15.4 km	02:00:33	00:31:57	28.92 km/h	+03:05 (45.) ●	+02:45 (230.) ●	+02:31 (253.) ●
Bike	34.7 km	02:58:25	00:57:52	20.01 km/h	-00:06 (31.) ●	-00:07 (155.) ●	-00:46 (165.) ●
Bike	59.9 km	03:39:50	00:41:25	36.51 km/h	-02:06 (25.) ●	-02:11 (109.) ●	-02:43 (111.) ●
Bike	77.5 km	04:13:35	00:33:45	31.29 km/h	-00:11 (26.) ●	-00:31 (146.) ●	-00:51 (154.) ●
Bike	94 km	04:42:54	00:29:19	33.77 km/h	+00:40 (31.) ●	+00:28 (162.) ●	+00:13 (174.) ●
Bike	108.5 km	05:17:19	00:34:25	25.28 km/h	+01:19 (31.) ●	+01:10 (171.) ●	+00:47 (185.) ●
Bike	126 km	05:53:18	00:35:59	29.18 km/h	+01:00 (29.) ●	+00:36 (163.) ●	+00:17 (175.) ●
Bike	140.5 km	06:20:42	00:27:24	31.75 km/h	+00:27 (29.) ●	+00:17 (160.) ●	+00:04 (172.) ●
Bike	157.5 km	07:00:15	00:39:33	25.79 km/h	+03:39 (38.) ●	+03:15 (206.) ●	+03:03 (227.) ●
Bike	180 km	07:14:23	00:14:08	95.52 km/h	+01:35 (45.) ●	+00:55 (235.) ●	+00:48 (261.) ●
Bike	180 km	07:14:23	05:45:47	31.23 km/h	+09:22 (32.) ●	+06:37 (159.) ●	+03:23 (170.) ●
Transition		07:18:53	00:04:30	-	-03:46 (12.) ●	-03:04 (52.) ●	-03:05 (60.) ●
Run	0.9 km	07:23:23	00:04:30	05:00 min/km	-00:38 (15.) ●	-00:56 (67.) ●	-00:58 (70.) ●
Run	1.5 km	07:26:07	00:02:44	04:33 min/km	-00:21 (12.) ●	-00:24 (51.) ●	-00:25 (52.) ●
Run	3.7 km	07:37:33	00:11:26	05:11 min/km	-00:22 (25.) ●	-00:41 (119.) ●	-00:45 (128.) ●
Run	6.5 km	07:54:45	00:17:12	06:08 min/km	+01:48 (43.) ●	+01:36 (225.) ●	+01:32 (254.) ●
Run	6.9 km	07:57:12	00:02:27	06:07 min/km	+00:15 (42.) ●	+00:13 (223.) ●	+00:13 (251.) ●
Run	7.8 km	08:03:32	00:06:20	07:02 min/km	+00:54 (45.) ●	+00:42 (223.) ●	+00:41 (251.) ●
Run	8.5 km	08:06:56	00:03:24	04:51 min/km	+00:11 (34.) ●	+00:05 (184.) ●	+00:05 (202.) ●
Run	10.6 km	08:18:33	00:11:37	05:31 min/km	-00:54 (19.) ●	-01:08 (97.) ●	-01:11 (103.) ●
Run	13.4 km	08:34:29	00:15:56	05:41 min/km	+00:05 (29.) ●	-00:21 (147.) ●	-00:24 (160.) ●
Run	13.8 km	08:36:45	00:02:16	05:39 min/km	±00:00 (29.) ●	-00:04 (143.) ●	-00:04 (156.) ●
Run	14.7 km	08:43:14	00:06:29	07:12 min/km	+00:47 (40.) ●	+00:24 (206.) ●	+00:23 (232.) ●
Run	15.3 km	08:47:04	00:03:50	06:23 min/km	+00:27 (45.) ●	+00:22 (230.) ●	+00:22 (259.) ●
Run	17.5 km	09:01:40	00:14:36	06:38 min/km	+01:11 (38.) ●	+01:08 (211.) ●	+01:06 (238.) ●
Run	20.3 km	09:20:38	00:18:58	06:46 min/km	+01:56 (41.) ●	+01:41 (212.) ●	+01:40 (240.) ●
Run	20.7 km	09:23:20	00:02:42	06:45 min/km	+00:16 (41.) ●	+00:14 (212.) ●	+00:14 (240.) ●
Run	21.6 km	09:30:01	00:06:41	07:25 min/km	+00:16 (36.) ●	+00:04 (184.) ●	+00:06 (209.) ●
Run	22.2 km	09:34:12	00:04:11	06:58 min/km	+00:32 (42.) ●	+00:31 (229.) ●	+00:30 (256.) ●
Run	24.4 km	09:48:47	00:14:35	06:37 min/km	+00:27 (32.) ●	+00:18 (182.) ●	+00:19 (205.) ●
Run	27.2 km	10:06:21	00:17:34	06:16 min/km	-00:32 (29.) ●	-00:32 (154.) ●	-00:32 (171.) ●
Run	27.6 km	10:08:51	00:02:30	06:14 min/km	-00:05 (27.) ●	-00:05 (150.) ●	-00:05 (166.) ●
Run	28.5 km	10:14:11	00:05:20	05:55 min/km	-01:24 (12.) ●	-01:22 (67.) ●	-01:21 (73.) ●
Run	29.1 km	10:17:35	00:03:24	05:39 min/km	-00:24 (21.) ●	-00:24 (108.) ●	-00:24 (117.) ●
Run	31.3 km	10:32:10	00:14:35	06:37 min/km	-00:04 (28.) ●	-00:04 (158.) ●	-00:01 (180.) ●
Run	34.2 km	10:49:49	00:17:39	06:05 min/km	-01:20 (26.) ●	-01:25 (122.) ●	-01:25 (137.) ●
Run	34.5 km	10:51:38	00:01:49	06:03 min/km	-00:09 (26.) ●	-00:09 (117.) ●	-00:09 (131.) ●
Run	35.6 km	10:57:39	00:06:01	05:28 min/km	-00:28 (24.) ●	-00:31 (123.) ●	-00:32 (139.) ●
Run	36 km	11:01:41	00:04:02	10:05 min/km	+00:17 (39.) ●	+00:14 (192.) ●	+00:13 (217.) ●
Run	38.2 km	11:15:57	00:14:16	06:29 min/km	-00:12 (29.) ●	-00:18 (151.) ●	-00:19 (171.) ●
Run	42.2 km	11:32:21	00:16:24	04:06 min/km	-01:46 (16.) ●	-01:54 (91.) ●	-01:55 (100.) ●
Run	42.2 km	11:32:21	04:13:28	06:00 min/km	+00:43 (31.) ●	-02:46 (154.) ●	-03:06 (170.) ●
Total	226 km	11:32:21	11:32:21	19.59 km/h	+17:10 (32.) ●	+11:03 (159.) ●	+06:49 (172.) ●

Ovr	Gen	Div	Name	#	AG
163	152	27	Manuel Broto	5293	M40-44	ESP	01:12:04	05:48:01	04:09:42	11:22:39
164	153	28	Michael T'Sjoen	5114	M40-44	BEL	01:13:00	05:27:44	04:30:58	11:23:04
165	154	29	Manuel Mora	5303	M40-44	ITA	01:11:49	05:50:15	03:57:40	11:23:44
170	157	30	Milan Litvan	5130	M40-44	CZE	01:17:38	05:42:53	04:13:34	11:30:09
171	158	31	Daniel Young	5133	M40-44	GBR	01:07:53	06:14:18	03:53:26	11:31:09
172	159	32	John Sheppard	5300	M40-44	IRL	01:18:45	05:45:47	04:13:28	11:32:21
190	174	33	Antonio Matalobos Bustelo	5369	M40-44	ESP	01:12:49	06:16:33	03:59:23	11:44:52
199	182	34	John Sheridan	5144	M40-44	GBR	01:12:11	06:18:33	04:03:07	11:50:47
206	188	35	Cristian Carrasco Lopez	5338	M40-44	ESP	01:06:42	06:32:52	03:55:27	11:55:36
212	192	36	Daryn Wiese	5036	M40-44	USA	01:12:10	05:45:25	04:42:40	11:58:24