Shade Alabsa -
Ironman 70.3 Gulf Coast 2022
Quick facts
1148/870/135Alle/Geschlecht/AK
M30-34Altersklasse
1096Startnummer
USANationalität
3:14:08 | 2:21:15 | 5:38:27 |
Vergleiche Shade Alabsa mit anderen Athleten!
1096 Alabsa
760 Speer ×
758 Jolliff ×
890 Tiwari ×
1013 Prince ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:40:12 | 00:40:12 | 29.4 km/h | +06:11 (154.) ● | +06:30 (1072.) ● | +05:33 (1473.) ● |
Radfahren | 35.8 km | 01:13:03 | 00:32:51 | 29.41 km/h | +05:06 (154.) ● | +05:20 (1068.) ● | +04:34 (1474.) ● |
Radfahren | 52 km | 01:41:57 | 00:28:54 | 33.63 km/h | +04:30 (157.) ● | +04:37 (1079.) ● | +03:54 (1489.) ● |
Radfahren | 72.9 km | 02:33:43 | 00:51:46 | 24.22 km/h | +06:56 (145.) ● | +07:09 (1002.) ● | +05:43 (1346.) ● |
Radfahren | 93 km | 03:14:08 | 00:40:25 | 29.84 km/h | +05:18 (146.) ● | +05:40 (1018.) ● | +04:41 (1384.) ● |
Radfahren | 93 km | 03:14:08 | 03:14:08 | 28.74 km/h | +28:01 (150.) ● | +29:16 (1044.) ● | +24:25 (1421.) ● |
Wechsel | 03:17:12 | 00:03:04 | - | -01:46 (79.) ● | -00:42 (545.) ● | -00:38 (787.) ● | |
Laufen | 0.2 km | 03:19:14 | 00:02:02 | 10:10 min/km | -00:03 (81.) ● | -00:10 (412.) ● | -00:13 (476.) ● |
Laufen | 3.7 km | 03:40:31 | 00:21:17 | 06:04 min/km | +01:04 (112.) ● | +00:14 (688.) ● | -00:25 (901.) ● |
Laufen | 7 km | 04:00:35 | 00:20:04 | 06:04 min/km | +00:33 (100.) ● | -00:22 (614.) ● | -00:58 (802.) ● |
Laufen | 10.6 km | 04:24:07 | 00:23:32 | 06:32 min/km | +01:18 (110.) ● | +00:20 (686.) ● | -00:17 (895.) ● |
Laufen | 13.9 km | 04:45:42 | 00:21:35 | 06:32 min/km | +00:51 (107.) ● | -00:06 (651.) ● | -00:40 (848.) ● |
Laufen | 17.5 km | 05:13:28 | 00:27:46 | 07:42 min/km | +04:14 (125.) ● | +03:27 (827.) ● | +02:56 (1148.) ● |
Laufen | 21.1 km | 05:38:27 | 00:24:59 | 06:56 min/km | +01:47 (109.) ● | +00:42 (689.) ● | +00:16 (933.) ● |
Laufen | 21.1 km | 05:38:27 | 02:21:15 | 06:41 min/km | +09:44 (115.) ● | +04:05 (697.) ● | +00:39 (915.) ● |
Total | 114.1 km | 05:38:27 | 05:38:27 | 20.23 km/h | +35:59 (135.) ● | +32:39 (870.) ● | +24:26 (1148.) ● |