Howard Gilmour -
Ironman 70.3 Gulf Coast 2022
Quick facts
210/196/17Alle/Geschlecht/AK
M50-54Altersklasse
1549Startnummer
AUSNationalität
2:24:52 | 1:51:20 | 4:18:36 |
Vergleiche Howard Gilmour mit anderen Athleten!
1549 Gilmour
1082 Martin ×
1566 Michaelsen ×
1458 Calzadilla ×
1110 Peckham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:30:26 | 00:30:26 | 38.84 km/h | -03:17 (28.) ● | -03:16 (247.) ● | -04:13 (259.) ● |
Radfahren | 35.8 km | 00:55:19 | 00:24:53 | 38.82 km/h | -02:45 (32.) ● | -02:38 (264.) ● | -03:24 (279.) ● |
Radfahren | 52 km | 01:15:49 | 00:20:30 | 47.41 km/h | -04:12 (4.) ● | -03:47 (69.) ● | -04:30 (69.) ● |
Radfahren | 72.9 km | 01:53:56 | 00:38:07 | 32.9 km/h | -06:50 (14.) ● | -06:30 (148.) ● | -07:56 (150.) ● |
Radfahren | 93 km | 02:24:52 | 00:30:56 | 38.99 km/h | -03:57 (29.) ● | -03:49 (261.) ● | -04:48 (280.) ● |
Radfahren | 93 km | 02:24:52 | 02:24:52 | 38.52 km/h | -21:01 (18.) ● | -20:00 (180.) ● | -24:51 (183.) ● |
Wechsel | 02:27:16 | 00:02:24 | - | -01:23 (44.) ● | -01:22 (381.) ● | -01:18 (539.) ● | |
Laufen | 0.2 km | 02:29:23 | 00:02:07 | 10:35 min/km | -00:09 (55.) ● | -00:05 (586.) ● | -00:08 (721.) ● |
Laufen | 3.7 km | 02:48:15 | 00:18:52 | 05:23 min/km | -02:59 (44.) ● | -02:11 (427.) ● | -02:50 (520.) ● |
Laufen | 7 km | 03:05:59 | 00:17:44 | 05:22 min/km | -03:35 (34.) ● | -02:42 (364.) ● | -03:18 (437.) ● |
Laufen | 10.6 km | 03:24:30 | 00:18:31 | 05:08 min/km | -05:40 (22.) ● | -04:41 (241.) ● | -05:18 (275.) ● |
Laufen | 13.9 km | 03:41:28 | 00:16:58 | 05:08 min/km | -05:35 (17.) ● | -04:43 (208.) ● | -05:17 (230.) ● |
Laufen | 17.5 km | 03:59:50 | 00:18:22 | 05:06 min/km | -07:02 (18.) ● | -05:57 (188.) ● | -06:28 (205.) ● |
Laufen | 21.1 km | 04:18:36 | 00:18:46 | 05:12 min/km | -06:38 (21.) ● | -05:31 (211.) ● | -05:57 (232.) ● |
Laufen | 21.1 km | 04:18:36 | 01:51:20 | 05:16 min/km | -31:38 (27.) ● | -25:50 (246.) ● | -29:16 (281.) ● |
Total | 114.1 km | 04:18:36 | 04:18:36 | 26.47 km/h | -54:02 (17.) ● | -47:12 (196.) ● | -55:25 (210.) ● |