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Howard Gilmour -
Ironman 70.3 Gulf Coast 2022

Quick facts

210/196/17All/Gender/AG

M50-54Age group

1549Bib number

AUSNationality


2:24:52	1:51:20	4:18:36

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Compare Howard Gilmour with other athletes!

1549 Gilmour

1082 Martin ×

1566 Michaelsen ×

1458 Calzadilla ×

1110 Peckham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:30:26	00:30:26	38.84 km/h	-03:17 (28.) ●	-03:16 (247.) ●	-04:13 (259.) ●
Bike	35.8 km	00:55:19	00:24:53	38.82 km/h	-02:45 (32.) ●	-02:38 (264.) ●	-03:24 (279.) ●
Bike	52 km	01:15:49	00:20:30	47.41 km/h	-04:12 (4.) ●	-03:47 (69.) ●	-04:30 (69.) ●
Bike	72.9 km	01:53:56	00:38:07	32.9 km/h	-06:50 (14.) ●	-06:30 (148.) ●	-07:56 (150.) ●
Bike	93 km	02:24:52	00:30:56	38.99 km/h	-03:57 (29.) ●	-03:49 (261.) ●	-04:48 (280.) ●
Bike	93 km	02:24:52	02:24:52	38.52 km/h	-21:01 (18.) ●	-20:00 (180.) ●	-24:51 (183.) ●
Transition		02:27:16	00:02:24	-	-01:23 (44.) ●	-01:22 (381.) ●	-01:18 (539.) ●
Run	0.2 km	02:29:23	00:02:07	10:35 min/km	-00:09 (55.) ●	-00:05 (586.) ●	-00:08 (721.) ●
Run	3.7 km	02:48:15	00:18:52	05:23 min/km	-02:59 (44.) ●	-02:11 (427.) ●	-02:50 (520.) ●
Run	7 km	03:05:59	00:17:44	05:22 min/km	-03:35 (34.) ●	-02:42 (364.) ●	-03:18 (437.) ●
Run	10.6 km	03:24:30	00:18:31	05:08 min/km	-05:40 (22.) ●	-04:41 (241.) ●	-05:18 (275.) ●
Run	13.9 km	03:41:28	00:16:58	05:08 min/km	-05:35 (17.) ●	-04:43 (208.) ●	-05:17 (230.) ●
Run	17.5 km	03:59:50	00:18:22	05:06 min/km	-07:02 (18.) ●	-05:57 (188.) ●	-06:28 (205.) ●
Run	21.1 km	04:18:36	00:18:46	05:12 min/km	-06:38 (21.) ●	-05:31 (211.) ●	-05:57 (232.) ●
Run	21.1 km	04:18:36	01:51:20	05:16 min/km	-31:38 (27.) ●	-25:50 (246.) ●	-29:16 (281.) ●
Total	114.1 km	04:18:36	04:18:36	26.47 km/h	-54:02 (17.) ●	-47:12 (196.) ●	-55:25 (210.) ●

Ovr	Gen	Div	Name	#	AG
136	132	12	Greg Rich	83	M50-54	USA	02:17:27	01:49:48	04:08:19
153	148	13	Matthew Larsen	1570	M50-54	USA	02:25:43	01:41:37	04:10:09
172	165	14	Sean O'Donnell	80	M50-54	USA	02:23:21	01:48:17	04:13:14
182	173	15	James Martin	1082	M50-54	USA	02:25:15	01:47:03	04:14:46
184	175	16	Charles Michaelsen	1566	M50-54	USA	02:27:37	01:45:08	04:15:13
210	196	17	Howard Gilmour	1549	M50-54	AUS	02:24:52	01:51:20	04:18:36
219	203	18	Alex Calzadilla	1458	M50-54	VEN	02:33:33	01:44:12	04:19:44
221	204	19	James Peckham	1110	M50-54	GBR	02:19:25	01:58:03	04:19:52
223	206	20	Brandon Neal	743	M50-54	USA	02:32:41	01:46:35	04:20:03
225	208	21	Demian Bailey	1285	M50-54	USA	02:22:34	01:55:08	04:20:19

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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