Karin Pomerantz -
Ironman 70.3 Gulf Coast 2022
Quick facts
717/130/23Alle/Geschlecht/AK
F45-49Altersklasse
283Startnummer
USANationalität
2:54:37 | 2:03:37 | 5:00:30 |
Vergleiche Karin Pomerantz mit anderen Athleten!
283 Pomerantz
808 Spears ×
1266 Crawford ×
1284 Vix ×
402 Cameron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:35:10 | 00:35:10 | 33.61 km/h | -00:49 (34.) ● | -01:29 (180.) ● | +00:31 (975.) ● |
Radfahren | 35.8 km | 01:03:55 | 00:28:45 | 33.6 km/h | -00:36 (34.) ● | -01:07 (190.) ● | +00:28 (1008.) ● |
Radfahren | 52 km | 01:30:36 | 00:26:41 | 36.43 km/h | +00:12 (43.) ● | +00:02 (248.) ● | +01:41 (1229.) ● |
Radfahren | 72.9 km | 02:18:13 | 00:47:37 | 26.34 km/h | -00:54 (36.) ● | -01:36 (197.) ● | +01:34 (1049.) ● |
Radfahren | 93 km | 02:54:37 | 00:36:24 | 33.13 km/h | -01:00 (30.) ● | -01:27 (190.) ● | +00:40 (1004.) ● |
Radfahren | 93 km | 02:54:37 | 02:54:37 | 31.96 km/h | -03:07 (36.) ● | -05:37 (197.) ● | +04:54 (1032.) ● |
Wechsel | 02:56:53 | 00:02:16 | - | -01:19 (21.) ● | -01:28 (111.) ● | -01:26 (491.) ● | |
Laufen | 0.2 km | 02:58:59 | 00:02:06 | 10:30 min/km | -00:19 (15.) ● | -00:18 (99.) ● | -00:09 (648.) ● |
Laufen | 3.7 km | 03:18:19 | 00:19:20 | 05:31 min/km | -03:56 (17.) ● | -04:00 (96.) ● | -02:22 (584.) ● |
Laufen | 7 km | 03:36:58 | 00:18:39 | 05:39 min/km | -04:02 (16.) ● | -03:55 (97.) ● | -02:23 (577.) ● |
Laufen | 10.6 km | 03:57:10 | 00:20:12 | 05:36 min/km | -05:08 (15.) ● | -05:11 (86.) ● | -03:37 (507.) ● |
Laufen | 13.9 km | 04:16:45 | 00:19:35 | 05:56 min/km | -03:52 (17.) ● | -04:03 (107.) ● | -02:40 (563.) ● |
Laufen | 17.5 km | 04:38:38 | 00:21:53 | 06:04 min/km | -03:56 (18.) ● | -04:10 (122.) ● | -02:57 (570.) ● |
Laufen | 21.1 km | 05:00:30 | 00:21:52 | 06:04 min/km | -03:51 (19.) ● | -03:51 (123.) ● | -02:51 (577.) ● |
Laufen | 21.1 km | 05:00:30 | 02:03:37 | 05:51 min/km | -25:04 (17.) ● | -25:28 (107.) ● | -16:59 (541.) ● |
Total | 114.1 km | 05:00:30 | 05:00:30 | 22.78 km/h | -29:30 (23.) ● | -32:33 (130.) ● | -13:31 (717.) ● |