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Karin Pomerantz -
Ironman 70.3 Gulf Coast 2022

Quick facts

717/130/23All/Gender/AG

F45-49Age group

283Bib number

USANationality


2:54:37	2:03:37	5:00:30

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Compare Karin Pomerantz with other athletes!

283 Pomerantz

808 Spears ×

1266 Crawford ×

1284 Vix ×

402 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:35:10	00:35:10	33.61 km/h	-00:49 (34.) ●	-01:29 (180.) ●	+00:31 (975.) ●
Bike	35.8 km	01:03:55	00:28:45	33.6 km/h	-00:36 (34.) ●	-01:07 (190.) ●	+00:28 (1008.) ●
Bike	52 km	01:30:36	00:26:41	36.43 km/h	+00:12 (43.) ●	+00:02 (248.) ●	+01:41 (1229.) ●
Bike	72.9 km	02:18:13	00:47:37	26.34 km/h	-00:54 (36.) ●	-01:36 (197.) ●	+01:34 (1049.) ●
Bike	93 km	02:54:37	00:36:24	33.13 km/h	-01:00 (30.) ●	-01:27 (190.) ●	+00:40 (1004.) ●
Bike	93 km	02:54:37	02:54:37	31.96 km/h	-03:07 (36.) ●	-05:37 (197.) ●	+04:54 (1032.) ●
Transition		02:56:53	00:02:16	-	-01:19 (21.) ●	-01:28 (111.) ●	-01:26 (491.) ●
Run	0.2 km	02:58:59	00:02:06	10:30 min/km	-00:19 (15.) ●	-00:18 (99.) ●	-00:09 (648.) ●
Run	3.7 km	03:18:19	00:19:20	05:31 min/km	-03:56 (17.) ●	-04:00 (96.) ●	-02:22 (584.) ●
Run	7 km	03:36:58	00:18:39	05:39 min/km	-04:02 (16.) ●	-03:55 (97.) ●	-02:23 (577.) ●
Run	10.6 km	03:57:10	00:20:12	05:36 min/km	-05:08 (15.) ●	-05:11 (86.) ●	-03:37 (507.) ●
Run	13.9 km	04:16:45	00:19:35	05:56 min/km	-03:52 (17.) ●	-04:03 (107.) ●	-02:40 (563.) ●
Run	17.5 km	04:38:38	00:21:53	06:04 min/km	-03:56 (18.) ●	-04:10 (122.) ●	-02:57 (570.) ●
Run	21.1 km	05:00:30	00:21:52	06:04 min/km	-03:51 (19.) ●	-03:51 (123.) ●	-02:51 (577.) ●
Run	21.1 km	05:00:30	02:03:37	05:51 min/km	-25:04 (17.) ●	-25:28 (107.) ●	-16:59 (541.) ●
Total	114.1 km	05:00:30	05:00:30	22.78 km/h	-29:30 (23.) ●	-32:33 (130.) ●	-13:31 (717.) ●

Ovr	Gen	Div	Name	#	AG
624	102	18	Monica Burns	1072	F45-49	USA	02:34:57	02:16:52	04:53:12
670	112	19	Andreina Hernandez	1518	F45-49	USA	02:39:38	02:12:18	04:56:47
680	118	20	Jessica Noth	632	F45-49	USA	02:50:26	02:03:16	04:57:34
696	123	21	Emily Spears	808	F45-49	USA	03:00:27	01:55:36	04:58:39
714	129	22	Tara Crawford	1266	F45-49	USA	02:52:06	02:06:39	05:00:11
717	130	23	Karin Pomerantz	283	F45-49	USA	02:54:37	02:03:37	05:00:30
721	132	24	Wendy Vix	1284	F45-49	USA	02:46:01	02:09:25	05:00:47
763	138	25	Jodi Cameron	402	F45-49	USA	02:53:24	02:08:25	05:04:28
778	143	26	Heather Ferguson	924	F45-49	USA	02:54:19	02:08:37	05:05:59
801	149	27	Kathryn Gross	25	F45-49	USA	02:56:17	02:07:55	05:07:38

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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