Fred Nalangan -
Ironman WC St. George 2022
Quick facts
1810/1462/269Alle/Geschlecht/AK
M45-49Altersklasse
2688Startnummer
USANationalität
1:35:23 | 7:48:40 | 5:36:54 | 15:20:58 |
Vergleiche Fred Nalangan mit anderen Athleten!
2688 Nalangan
2901 Carroll ×
2480 van Sickle ×
2562 Garrett ×
2905 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:35:23 | 01:35:23 | 02:26 min/100m | +16:51 (309.) ● | +19:03 (1688.) ● | +18:29 (2093.) ● |
Wechsel | 01:45:44 | 00:10:21 | - | +01:06 (237.) ● | +01:28 (1285.) ● | +01:35 (1628.) ● | |
Radfahren | 14.8 km | 02:17:37 | 00:31:53 | 27.85 km/h | +04:15 (322.) ● | +04:41 (1741.) ● | +04:08 (2095.) ● |
Radfahren | 40.5 km | 03:20:35 | 01:02:58 | 24.49 km/h | +10:07 (326.) ● | +10:27 (1753.) ● | +09:39 (2151.) ● |
Radfahren | 62.6 km | 04:12:33 | 00:51:58 | 25.52 km/h | +09:42 (321.) ● | +11:20 (1751.) ● | +10:13 (2132.) ● |
Radfahren | 83.1 km | 05:07:21 | 00:54:48 | 22.45 km/h | +06:34 (276.) ● | +08:16 (1570.) ● | +07:11 (1882.) ● |
Radfahren | 102.1 km | 05:33:29 | 00:26:08 | 43.62 km/h | +01:42 (245.) ● | +02:12 (1322.) ● | +01:44 (1588.) ● |
Radfahren | 115.2 km | 06:38:44 | 01:05:15 | 12.05 km/h | +11:09 (298.) ● | +11:53 (1641.) ● | +11:13 (2029.) ● |
Radfahren | 125.6 km | 07:08:53 | 00:30:09 | 20.7 km/h | +04:32 (305.) ● | +04:42 (1640.) ● | +04:25 (2034.) ● |
Radfahren | 140.2 km | 07:51:12 | 00:42:19 | 20.7 km/h | +06:21 (304.) ● | +06:43 (1638.) ● | +06:21 (2032.) ● |
Radfahren | 152.5 km | 08:15:01 | 00:23:49 | 30.99 km/h | +04:59 (313.) ● | +05:22 (1708.) ● | +05:03 (2120.) ● |
Radfahren | 159.9 km | 08:36:50 | 00:21:49 | 20.35 km/h | +02:47 (276.) ● | +03:09 (1541.) ● | +02:53 (1882.) ● |
Radfahren | 166.3 km | 09:09:12 | 00:32:22 | 11.86 km/h | +03:36 (263.) ● | +04:03 (1453.) ● | +03:49 (1791.) ● |
Radfahren | 179.5 km | 09:30:47 | 00:21:35 | 36.69 km/h | +00:47 (229.) ● | +00:58 (1209.) ● | +00:41 (1443.) ● |
Radfahren | 181.3 km | 09:33:21 | 00:02:34 | 42.08 km/h | +00:23 (314.) ● | +00:24 (1716.) ● | +00:22 (2114.) ● |
Radfahren | 181.8 km | 09:34:24 | 00:01:03 | 28.57 km/h | +00:02 (220.) ● | +00:03 (1265.) ● | +00:02 (1472.) ● |
Radfahren | 181.8 km | 09:34:24 | 07:48:40 | 23.27 km/h | +01:06:56 (297.) ● | +01:14:13 (1623.) ● | +01:07:44 (1986.) ● |
Wechsel | 09:44:04 | 00:09:40 | - | +01:25 (244.) ● | +01:37 (1357.) ● | +01:53 (1730.) ● | |
Laufen | 0.5 km | 09:47:38 | 00:03:34 | 07:08 min/km | -00:06 (200.) ● | -00:04 (1067.) ● | -00:06 (1286.) ● |
Laufen | 2 km | 09:56:53 | 00:09:15 | 06:10 min/km | -00:17 (180.) ● | -00:14 (982.) ● | -00:17 (1185.) ● |
Laufen | 2.7 km | 10:01:14 | 00:04:21 | 06:12 min/km | -00:03 (199.) ● | -00:01 (1077.) ● | -00:03 (1291.) ● |
Laufen | 4.3 km | 10:13:23 | 00:12:09 | 07:35 min/km | +00:22 (211.) ● | +00:30 (1130.) ● | +00:27 (1382.) ● |
Laufen | 5.8 km | 10:23:28 | 00:10:05 | 06:43 min/km | +00:56 (248.) ● | +01:03 (1327.) ● | +01:01 (1643.) ● |
Laufen | 7.1 km | 10:29:37 | 00:06:09 | 04:43 min/km | +00:18 (228.) ● | +00:19 (1233.) ● | +00:18 (1514.) ● |
Laufen | 9.4 km | 10:46:24 | 00:16:47 | 07:17 min/km | +01:32 (240.) ● | +01:33 (1278.) ● | +01:31 (1590.) ● |
Laufen | 11.7 km | 11:01:05 | 00:14:41 | 06:23 min/km | -01:17 (152.) ● | -01:11 (856.) ● | -01:12 (1027.) ● |
Laufen | 13.3 km | 11:11:19 | 00:10:14 | 06:23 min/km | -00:39 (154.) ● | -00:43 (857.) ● | -00:42 (1042.) ● |
Laufen | 14.2 km | 11:18:04 | 00:06:45 | 07:30 min/km | -00:40 (149.) ● | -00:42 (814.) ● | -00:41 (979.) ● |
Laufen | 15.7 km | 11:28:57 | 00:10:53 | 07:15 min/km | -00:06 (179.) ● | -00:06 (952.) ● | -00:06 (1183.) ● |
Laufen | 17.2 km | 11:40:42 | 00:11:45 | 07:50 min/km | +00:17 (204.) ● | +00:17 (1063.) ● | +00:19 (1332.) ● |
Laufen | 17.8 km | 11:45:22 | 00:04:40 | 07:46 min/km | +00:14 (225.) ● | +00:14 (1202.) ● | +00:14 (1507.) ● |
Laufen | 19.3 km | 11:55:13 | 00:09:51 | 06:34 min/km | +00:16 (209.) ● | +00:17 (1114.) ● | +00:18 (1399.) ● |
Laufen | 20.4 km | 12:07:14 | 00:12:01 | 10:55 min/km | +03:53 (331.) ● | +03:51 (1744.) ● | +03:52 (2175.) ● |
Laufen | 21.1 km | 12:12:23 | 00:05:09 | 07:21 min/km | -00:22 (152.) ● | -00:24 (822.) ● | -00:22 (1036.) ● |
Laufen | 21.6 km | 12:15:26 | 00:03:03 | 06:06 min/km | -00:39 (90.) ● | -00:37 (525.) ● | -00:36 (637.) ● |
Laufen | 23.1 km | 12:26:19 | 00:10:53 | 07:15 min/km | -00:45 (158.) ● | -00:33 (837.) ● | -00:30 (1056.) ● |
Laufen | 23.7 km | 12:31:37 | 00:05:18 | 08:50 min/km | -00:04 (171.) ● | -00:02 (960.) ● | ±00:00 (1215.) ● |
Laufen | 25.3 km | 12:45:56 | 00:14:19 | 08:56 min/km | +00:20 (181.) ● | +00:27 (999.) ● | +00:31 (1272.) ● |
Laufen | 26.9 km | 12:58:08 | 00:12:12 | 07:37 min/km | +01:07 (237.) ● | +01:20 (1302.) ● | +01:24 (1645.) ● |
Laufen | 28.2 km | 13:06:14 | 00:08:06 | 06:13 min/km | +00:56 (250.) ● | +01:04 (1361.) ● | +01:06 (1732.) ● |
Laufen | 30.5 km | 13:28:03 | 00:21:49 | 09:29 min/km | +03:15 (260.) ● | +03:29 (1428.) ● | +03:36 (1801.) ● |
Laufen | 32.7 km | 13:52:08 | 00:24:05 | 10:56 min/km | +04:52 (296.) ● | +05:10 (1590.) ● | +05:15 (1995.) ● |
Laufen | 33.9 km | 14:06:27 | 00:14:19 | 11:55 min/km | +01:13 (214.) ● | +01:27 (1256.) ● | +01:31 (1582.) ● |
Laufen | 35.2 km | 14:16:11 | 00:09:44 | 07:29 min/km | +00:50 (202.) ● | +00:59 (1169.) ● | +01:02 (1479.) ● |
Laufen | 36.7 km | 14:29:56 | 00:13:45 | 09:10 min/km | +01:00 (211.) ● | +01:11 (1162.) ● | +01:16 (1464.) ● |
Laufen | 38.2 km | 14:45:02 | 00:15:06 | 10:04 min/km | +01:45 (252.) ● | +02:07 (1384.) ● | +02:13 (1742.) ● |
Laufen | 38.8 km | 14:50:21 | 00:05:19 | 08:51 min/km | +00:25 (242.) ● | +00:27 (1286.) ● | +00:31 (1653.) ● |
Laufen | 40.4 km | 15:04:33 | 00:14:12 | 08:52 min/km | +03:12 (271.) ● | +03:26 (1503.) ● | +03:30 (1900.) ● |
Laufen | 41.5 km | 15:14:18 | 00:09:45 | 08:51 min/km | +01:45 (277.) ● | +01:50 (1476.) ● | +01:54 (1875.) ● |
Laufen | 42.3 km | 15:20:58 | 00:06:40 | 08:20 min/km | +01:05 (260.) ● | +01:09 (1429.) ● | +01:11 (1814.) ● |
Laufen | 42.3 km | 15:20:58 | 05:36:54 | 07:57 min/km | +24:35 (206.) ● | +27:33 (1168.) ● | +28:25 (1467.) ● |
Total | 228 km | 15:20:58 | 15:20:58 | 14.85 km/h | +01:50:53 (269.) ● | +02:03:54 (1462.) ● | +01:58:06 (1810.) ● |