Thomas Hook -
Ironman 70.3 Mallorca 2022

Quick facts

1406/1252/93Alle/Geschlecht/AK

M25-29Altersklasse

2972Startnummer

GBRNationalität


38:20	3:09:23	2:01:19	6:05:24

Vergleiche Thomas Hook mit anderen Athleten!

2972 Hook

2796 Fernandez Jover ×

1694 Belais ×

1693 Turbe ×

1639 Kaimann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:20	00:38:20	02:01 min/100m	+03:49 (120.) ●	+02:38 (1624.) ●	+02:19 (1870.) ●
Wechsel		00:48:26	00:10:06	-	+02:27 (134.) ●	+02:27 (1895.) ●	+02:26 (2269.) ●
Radfahren	15.4 km	01:18:03	00:29:37	31.2 km/h	-00:09 (76.) ●	+00:05 (1232.) ●	-00:20 (1356.) ●
Radfahren	34.7 km	02:15:12	00:57:09	20.26 km/h	+00:01 (80.) ●	-01:59 (1001.) ●	-02:59 (1090.) ●
Radfahren	59.9 km	02:57:26	00:42:14	35.8 km/h	-01:00 (69.) ●	-01:42 (878.) ●	-02:25 (941.) ●
Radfahren	85.5 km	03:46:28	00:49:02	31.33 km/h	+00:10 (91.) ●	+00:26 (1302.) ●	-00:16 (1442.) ●
Radfahren	93.8 km	03:57:49	00:11:21	43.88 km/h	-00:09 (82.) ●	-00:12 (1141.) ●	-00:21 (1258.) ●
Radfahren	93.8 km	03:57:49	03:09:23	29.72 km/h	-01:07 (81.) ●	-03:22 (1092.) ●	-06:21 (1191.) ●
Wechsel		04:04:05	00:06:16	-	+00:59 (116.) ●	+00:15 (1524.) ●	+00:14 (1790.) ●
Laufen	0.9 km	04:08:59	00:04:54	05:26 min/km	+00:04 (89.) ●	-00:19 (999.) ●	-00:22 (1145.) ●
Laufen	1.5 km	04:12:06	00:03:07	05:11 min/km	+00:08 (103.) ●	±00:00 (1289.) ●	-00:02 (1450.) ●
Laufen	3.7 km	04:24:36	00:12:30	05:40 min/km	+01:02 (113.) ●	+00:26 (1434.) ●	+00:19 (1654.) ●
Laufen	6.5 km	04:40:44	00:16:08	05:45 min/km	+01:17 (110.) ●	+00:29 (1397.) ●	+00:21 (1613.) ●
Laufen	6.9 km	04:43:02	00:02:18	05:44 min/km	+00:11 (109.) ●	+00:04 (1390.) ●	+00:03 (1606.) ●
Laufen	7.8 km	04:48:33	00:05:31	06:07 min/km	+00:07 (94.) ●	-00:12 (1153.) ●	-00:14 (1337.) ●
Laufen	8.5 km	04:51:57	00:03:24	04:51 min/km	+00:11 (102.) ●	+00:02 (1316.) ●	±00:00 (1519.) ●
Laufen	10.6 km	05:04:56	00:12:59	06:10 min/km	+00:34 (101.) ●	-00:01 (1248.) ●	-00:06 (1440.) ●
Laufen	13.4 km	05:21:16	00:16:20	05:49 min/km	+00:31 (97.) ●	-00:16 (1169.) ●	-00:22 (1346.) ●
Laufen	13.8 km	05:23:36	00:02:20	05:49 min/km	+00:04 (97.) ●	-00:03 (1175.) ●	-00:03 (1357.) ●
Laufen	14.7 km	05:30:20	00:06:44	07:28 min/km	+00:59 (122.) ●	+00:41 (1585.) ●	+00:39 (1897.) ●
Laufen	15.3 km	05:33:49	00:03:29	05:48 min/km	+00:05 (97.) ●	-00:04 (1213.) ●	-00:05 (1410.) ●
Laufen	17.5 km	05:47:12	00:13:23	06:05 min/km	+00:18 (90.) ●	-00:15 (1187.) ●	-00:18 (1396.) ●
Laufen	21.1 km	06:05:24	00:18:12	05:03 min/km	+01:31 (113.) ●	+00:40 (1397.) ●	+00:36 (1654.) ●
Laufen	21.1 km	06:05:24	02:01:19	05:44 min/km	+07:02 (102.) ●	+01:12 (1269.) ●	+00:26 (1483.) ●
Total	116.8 km	06:05:24	06:05:24	19.18 km/h	+13:10 (93.) ●	+03:10 (1252.) ●	-00:56 (1406.) ●

Ges	Sex	Ak	Name	#	AK
1354	1210	88	Maximillian Parsonage	1610	M25-29	GBR	00:37:48	03:20:40	01:50:44	06:02:07
1355	1211	89	Christopher Kakoullis	1887	M25-29	GBR	00:36:15	03:03:18	02:09:02	06:02:07
1358	1213	90	Alexander Jalland	2445	M25-29	GBR	00:37:24	03:21:15	01:47:05	06:02:16
1393	1241	91	Francisco Fernandez Jover	2796	M25-29	ESP	00:33:46	03:26:21	01:51:43	06:04:40
1400	1248	92	Nelson Belais	1694	M25-29	CHE	00:31:44	03:21:00	01:56:17	06:04:58
1406	1252	93	Thomas Hook	2972	M25-29	GBR	00:38:20	03:09:23	02:01:19	06:05:24
1410	1256	94	Benoit Turbe	1693	M25-29	LUX	00:38:02	03:25:17	01:45:26	06:05:31
1424	1268	95	Matthias Kaimann	1639	M25-29	DEU	00:34:24	03:05:04	02:13:44	06:06:27
1442	1280	96	Michael Scharrer	1865	M25-29	DEU	00:35:46	03:14:52	02:01:56	06:07:22
1447	1284	97	Lucas Tarragó Cifre	2410	M25-29	ESP	00:34:58	03:09:39	02:10:42	06:07:33