Thomas Hook -
Ironman 70.3 Mallorca 2022
Quick facts
1406/1252/93All/Gender/AG
M25-29Age group
2972Bib number
GBRNationality
38:20 | 3:09:23 | 2:01:19 | 6:05:24 |
Compare Thomas Hook with other athletes!
2972 Hook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | +03:49 (120.) ● | +02:38 (1624.) ● | +02:19 (1870.) ● |
Transition | 00:48:26 | 00:10:06 | - | +02:27 (134.) ● | +02:27 (1895.) ● | +02:26 (2269.) ● | |
Bike | 15.4 km | 01:18:03 | 00:29:37 | 31.2 km/h | -00:09 (76.) ● | +00:05 (1232.) ● | -00:20 (1356.) ● |
Bike | 34.7 km | 02:15:12 | 00:57:09 | 20.26 km/h | +00:01 (80.) ● | -01:59 (1001.) ● | -02:59 (1090.) ● |
Bike | 59.9 km | 02:57:26 | 00:42:14 | 35.8 km/h | -01:00 (69.) ● | -01:42 (878.) ● | -02:25 (941.) ● |
Bike | 85.5 km | 03:46:28 | 00:49:02 | 31.33 km/h | +00:10 (91.) ● | +00:26 (1302.) ● | -00:16 (1442.) ● |
Bike | 93.8 km | 03:57:49 | 00:11:21 | 43.88 km/h | -00:09 (82.) ● | -00:12 (1141.) ● | -00:21 (1258.) ● |
Bike | 93.8 km | 03:57:49 | 03:09:23 | 29.72 km/h | -01:07 (81.) ● | -03:22 (1092.) ● | -06:21 (1191.) ● |
Transition | 04:04:05 | 00:06:16 | - | +00:59 (116.) ● | +00:15 (1524.) ● | +00:14 (1790.) ● | |
Run | 0.9 km | 04:08:59 | 00:04:54 | 05:26 min/km | +00:04 (89.) ● | -00:19 (999.) ● | -00:22 (1145.) ● |
Run | 1.5 km | 04:12:06 | 00:03:07 | 05:11 min/km | +00:08 (103.) ● | ±00:00 (1289.) ● | -00:02 (1450.) ● |
Run | 3.7 km | 04:24:36 | 00:12:30 | 05:40 min/km | +01:02 (113.) ● | +00:26 (1434.) ● | +00:19 (1654.) ● |
Run | 6.5 km | 04:40:44 | 00:16:08 | 05:45 min/km | +01:17 (110.) ● | +00:29 (1397.) ● | +00:21 (1613.) ● |
Run | 6.9 km | 04:43:02 | 00:02:18 | 05:44 min/km | +00:11 (109.) ● | +00:04 (1390.) ● | +00:03 (1606.) ● |
Run | 7.8 km | 04:48:33 | 00:05:31 | 06:07 min/km | +00:07 (94.) ● | -00:12 (1153.) ● | -00:14 (1337.) ● |
Run | 8.5 km | 04:51:57 | 00:03:24 | 04:51 min/km | +00:11 (102.) ● | +00:02 (1316.) ● | ±00:00 (1519.) ● |
Run | 10.6 km | 05:04:56 | 00:12:59 | 06:10 min/km | +00:34 (101.) ● | -00:01 (1248.) ● | -00:06 (1440.) ● |
Run | 13.4 km | 05:21:16 | 00:16:20 | 05:49 min/km | +00:31 (97.) ● | -00:16 (1169.) ● | -00:22 (1346.) ● |
Run | 13.8 km | 05:23:36 | 00:02:20 | 05:49 min/km | +00:04 (97.) ● | -00:03 (1175.) ● | -00:03 (1357.) ● |
Run | 14.7 km | 05:30:20 | 00:06:44 | 07:28 min/km | +00:59 (122.) ● | +00:41 (1585.) ● | +00:39 (1897.) ● |
Run | 15.3 km | 05:33:49 | 00:03:29 | 05:48 min/km | +00:05 (97.) ● | -00:04 (1213.) ● | -00:05 (1410.) ● |
Run | 17.5 km | 05:47:12 | 00:13:23 | 06:05 min/km | +00:18 (90.) ● | -00:15 (1187.) ● | -00:18 (1396.) ● |
Run | 21.1 km | 06:05:24 | 00:18:12 | 05:03 min/km | +01:31 (113.) ● | +00:40 (1397.) ● | +00:36 (1654.) ● |
Run | 21.1 km | 06:05:24 | 02:01:19 | 05:44 min/km | +07:02 (102.) ● | +01:12 (1269.) ● | +00:26 (1483.) ● |
Total | 116.8 km | 06:05:24 | 06:05:24 | 19.18 km/h | +13:10 (93.) ● | +03:10 (1252.) ● | -00:56 (1406.) ● |