Mark Pollok -
Ironman 70.3 Mallorca 2022

Quick facts

1664/1462/205Alle/Geschlecht/AK

M35-39Altersklasse

3095Startnummer

DEUNationalität


38:36	3:19:04	2:08:11	6:20:11

Vergleiche Mark Pollok mit anderen Athleten!

3095 Pollok

1381 Bisschop ×

3097 Küster ×

1562 Udo ×

1357 Dissington ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	+03:41 (227.) ●	+02:54 (1656.) ●	+02:35 (1905.) ●
Wechsel		00:46:21	00:07:45	-	+00:35 (189.) ●	+00:06 (1303.) ●	+00:05 (1552.) ●
Radfahren	15.4 km	01:15:08	00:28:47	32.1 km/h	-00:08 (156.) ●	-00:45 (1026.) ●	-01:10 (1126.) ●
Radfahren	34.7 km	02:16:39	01:01:31	18.82 km/h	+04:33 (210.) ●	+02:23 (1430.) ●	+01:23 (1594.) ●
Radfahren	59.9 km	03:02:13	00:45:34	33.18 km/h	+02:45 (212.) ●	+01:38 (1498.) ●	+00:55 (1630.) ●
Radfahren	85.5 km	03:53:33	00:51:20	29.92 km/h	+03:47 (215.) ●	+02:44 (1595.) ●	+02:02 (1791.) ●
Radfahren	93.8 km	04:05:25	00:11:52	41.97 km/h	+00:34 (188.) ●	+00:19 (1383.) ●	+00:10 (1547.) ●
Radfahren	93.8 km	04:05:25	03:19:04	28.27 km/h	+11:31 (206.) ●	+06:19 (1425.) ●	+03:20 (1569.) ●
Wechsel		04:12:00	00:06:35	-	+01:24 (218.) ●	+00:34 (1610.) ●	+00:33 (1895.) ●
Laufen	0.9 km	04:18:16	00:06:16	06:57 min/km	+01:18 (244.) ●	+01:03 (1881.) ●	+01:00 (2222.) ●
Laufen	1.5 km	04:21:25	00:03:09	05:15 min/km	+00:09 (199.) ●	+00:02 (1332.) ●	±00:00 (1504.) ●
Laufen	3.7 km	04:33:56	00:12:31	05:41 min/km	+01:00 (211.) ●	+00:27 (1439.) ●	+00:20 (1660.) ●
Laufen	6.5 km	04:49:20	00:15:24	05:30 min/km	+00:32 (178.) ●	-00:15 (1180.) ●	-00:23 (1346.) ●
Laufen	6.9 km	04:51:32	00:02:12	05:29 min/km	+00:05 (177.) ●	-00:02 (1164.) ●	-00:03 (1326.) ●
Laufen	7.8 km	04:56:53	00:05:21	05:56 min/km	±00:00 (161.) ●	-00:22 (1043.) ●	-00:24 (1196.) ●
Laufen	8.5 km	05:00:10	00:03:17	04:41 min/km	+00:05 (175.) ●	-00:05 (1140.) ●	-00:07 (1300.) ●
Laufen	10.6 km	05:13:25	00:13:15	06:18 min/km	+00:45 (194.) ●	+00:15 (1318.) ●	+00:10 (1533.) ●
Laufen	13.4 km	05:30:35	00:17:10	06:07 min/km	+01:08 (196.) ●	+00:34 (1383.) ●	+00:28 (1615.) ●
Laufen	13.8 km	05:33:02	00:02:27	06:07 min/km	+00:11 (195.) ●	+00:04 (1372.) ●	+00:04 (1601.) ●
Laufen	14.7 km	05:39:53	00:06:51	07:36 min/km	+01:06 (217.) ●	+00:48 (1636.) ●	+00:46 (1959.) ●
Laufen	15.3 km	05:43:35	00:03:42	06:09 min/km	+00:19 (201.) ●	+00:09 (1459.) ●	+00:08 (1713.) ●
Laufen	17.5 km	05:58:43	00:15:08	06:52 min/km	+02:07 (220.) ●	+01:30 (1627.) ●	+01:27 (1936.) ●
Laufen	21.1 km	06:20:11	00:21:28	05:57 min/km	+04:40 (249.) ●	+03:56 (1916.) ●	+03:52 (2295.) ●
Laufen	21.1 km	06:20:11	02:08:11	06:04 min/km	+13:25 (209.) ●	+08:04 (1511.) ●	+07:18 (1770.) ●
Total	116.8 km	06:20:11	06:20:11	18.43 km/h	+30:36 (205.) ●	+17:57 (1462.) ●	+13:51 (1664.) ●

Ges	Sex	Ak	Name	#	AK
1579	1394	200	Donatas Jurkevicius	1199	M35-39	LTU	00:33:05	03:04:07	02:26:02	06:14:43
1582	1397	201	Andrea Ferretti	1877	M35-39	ITA	00:36:23	03:19:00	02:04:24	06:14:54
1593	1406	202	Alex Clarke	1902	M35-39	GBR	00:42:55	03:25:19	01:45:29	06:15:25
1621	1426	203	Danny Bisschop	1381	M35-39	NLD	00:35:46	03:17:14	02:11:41	06:17:18
1663	1461	204	Christoph Küster	3097	M35-39	DEU	00:38:36	03:19:04	02:08:11	06:20:11
1664	1462	205	Mark Pollok	3095	M35-39	DEU	00:38:36	03:19:04	02:08:11	06:20:11
1674	1469	206	Marc Udo	1562	M35-39	NLD	00:35:16	03:28:00	01:58:17	06:20:50
1688	1480	207	Paul Dissington	1357	M35-39	GBR	00:34:27	03:22:13	02:12:58	06:21:54
1691	1483	208	John Doe	1510	M35-39	FRA	00:37:43	03:19:10	02:08:12	06:22:00
1714	1500	209	Tom Arnold	2218	M35-39	GBR	00:36:20	03:18:49	02:13:38	06:23:06