Mark Pollok -
Ironman 70.3 Mallorca 2022
Quick facts
1664/1462/205All/Gender/AG
M35-39Age group
3095Bib number
DEUNationality
38:36 | 3:19:04 | 2:08:11 | 6:20:11 |
Compare Mark Pollok with other athletes!
3095 Pollok
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1357 Dissington ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +03:41 (227.) ● | +02:54 (1656.) ● | +02:35 (1905.) ● |
Transition | 00:46:21 | 00:07:45 | - | +00:35 (189.) ● | +00:06 (1303.) ● | +00:05 (1552.) ● | |
Bike | 15.4 km | 01:15:08 | 00:28:47 | 32.1 km/h | -00:08 (156.) ● | -00:45 (1026.) ● | -01:10 (1126.) ● |
Bike | 34.7 km | 02:16:39 | 01:01:31 | 18.82 km/h | +04:33 (210.) ● | +02:23 (1430.) ● | +01:23 (1594.) ● |
Bike | 59.9 km | 03:02:13 | 00:45:34 | 33.18 km/h | +02:45 (212.) ● | +01:38 (1498.) ● | +00:55 (1630.) ● |
Bike | 85.5 km | 03:53:33 | 00:51:20 | 29.92 km/h | +03:47 (215.) ● | +02:44 (1595.) ● | +02:02 (1791.) ● |
Bike | 93.8 km | 04:05:25 | 00:11:52 | 41.97 km/h | +00:34 (188.) ● | +00:19 (1383.) ● | +00:10 (1547.) ● |
Bike | 93.8 km | 04:05:25 | 03:19:04 | 28.27 km/h | +11:31 (206.) ● | +06:19 (1425.) ● | +03:20 (1569.) ● |
Transition | 04:12:00 | 00:06:35 | - | +01:24 (218.) ● | +00:34 (1610.) ● | +00:33 (1895.) ● | |
Run | 0.9 km | 04:18:16 | 00:06:16 | 06:57 min/km | +01:18 (244.) ● | +01:03 (1881.) ● | +01:00 (2222.) ● |
Run | 1.5 km | 04:21:25 | 00:03:09 | 05:15 min/km | +00:09 (199.) ● | +00:02 (1332.) ● | ±00:00 (1504.) ● |
Run | 3.7 km | 04:33:56 | 00:12:31 | 05:41 min/km | +01:00 (211.) ● | +00:27 (1439.) ● | +00:20 (1660.) ● |
Run | 6.5 km | 04:49:20 | 00:15:24 | 05:30 min/km | +00:32 (178.) ● | -00:15 (1180.) ● | -00:23 (1346.) ● |
Run | 6.9 km | 04:51:32 | 00:02:12 | 05:29 min/km | +00:05 (177.) ● | -00:02 (1164.) ● | -00:03 (1326.) ● |
Run | 7.8 km | 04:56:53 | 00:05:21 | 05:56 min/km | ±00:00 (161.) ● | -00:22 (1043.) ● | -00:24 (1196.) ● |
Run | 8.5 km | 05:00:10 | 00:03:17 | 04:41 min/km | +00:05 (175.) ● | -00:05 (1140.) ● | -00:07 (1300.) ● |
Run | 10.6 km | 05:13:25 | 00:13:15 | 06:18 min/km | +00:45 (194.) ● | +00:15 (1318.) ● | +00:10 (1533.) ● |
Run | 13.4 km | 05:30:35 | 00:17:10 | 06:07 min/km | +01:08 (196.) ● | +00:34 (1383.) ● | +00:28 (1615.) ● |
Run | 13.8 km | 05:33:02 | 00:02:27 | 06:07 min/km | +00:11 (195.) ● | +00:04 (1372.) ● | +00:04 (1601.) ● |
Run | 14.7 km | 05:39:53 | 00:06:51 | 07:36 min/km | +01:06 (217.) ● | +00:48 (1636.) ● | +00:46 (1959.) ● |
Run | 15.3 km | 05:43:35 | 00:03:42 | 06:09 min/km | +00:19 (201.) ● | +00:09 (1459.) ● | +00:08 (1713.) ● |
Run | 17.5 km | 05:58:43 | 00:15:08 | 06:52 min/km | +02:07 (220.) ● | +01:30 (1627.) ● | +01:27 (1936.) ● |
Run | 21.1 km | 06:20:11 | 00:21:28 | 05:57 min/km | +04:40 (249.) ● | +03:56 (1916.) ● | +03:52 (2295.) ● |
Run | 21.1 km | 06:20:11 | 02:08:11 | 06:04 min/km | +13:25 (209.) ● | +08:04 (1511.) ● | +07:18 (1770.) ● |
Total | 116.8 km | 06:20:11 | 06:20:11 | 18.43 km/h | +30:36 (205.) ● | +17:57 (1462.) ● | +13:51 (1664.) ● |