Gary Hand -
Ironman 70.3 Mallorca 2022

Quick facts

2110/1821/156Alle/Geschlecht/AK

M55-59Altersklasse

600Startnummer

GBRNationalität


39:22	3:26:19	2:25:57	6:47:08

Vergleiche Gary Hand mit anderen Athleten!

600 Hand

2415 Chandler ×

1985 Wallace ×

657 Lowe ×

494 Freeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	+01:39 (160.) ●	+03:40 (1769.) ●	+03:21 (2043.) ●
Wechsel		00:48:50	00:09:28	-	+00:53 (153.) ●	+01:49 (1787.) ●	+01:48 (2137.) ●
Radfahren	15.4 km	01:18:59	00:30:09	30.65 km/h	-00:35 (113.) ●	+00:37 (1377.) ●	+00:12 (1517.) ●
Radfahren	34.7 km	02:25:34	01:06:35	17.39 km/h	+03:34 (155.) ●	+07:27 (1808.) ●	+06:27 (2057.) ●
Radfahren	59.9 km	03:12:38	00:47:04	32.12 km/h	+01:19 (154.) ●	+03:08 (1728.) ●	+02:25 (1907.) ●
Radfahren	85.5 km	04:03:21	00:50:43	30.29 km/h	+00:14 (134.) ●	+02:07 (1522.) ●	+01:25 (1699.) ●
Radfahren	93.8 km	04:15:09	00:11:48	42.2 km/h	-00:13 (110.) ●	+00:15 (1356.) ●	+00:06 (1515.) ●
Radfahren	93.8 km	04:15:09	03:26:19	27.28 km/h	+04:19 (140.) ●	+13:34 (1650.) ●	+10:35 (1850.) ●
Wechsel		04:21:11	00:06:02	-	-01:26 (113.) ●	+00:01 (1458.) ●	±00:00 (1709.) ●
Laufen	0.9 km	04:26:33	00:05:22	05:57 min/km	-00:24 (95.) ●	+00:09 (1392.) ●	+00:06 (1620.) ●
Laufen	1.5 km	04:29:55	00:03:22	05:36 min/km	-00:01 (132.) ●	+00:15 (1657.) ●	+00:13 (1912.) ●
Laufen	3.7 km	04:43:30	00:13:35	06:10 min/km	+00:33 (153.) ●	+01:31 (1768.) ●	+01:24 (2067.) ●
Laufen	6.5 km	05:02:24	00:18:54	06:45 min/km	+01:51 (171.) ●	+03:15 (1937.) ●	+03:07 (2285.) ●
Laufen	6.9 km	05:05:06	00:02:42	06:44 min/km	+00:16 (171.) ●	+00:28 (1936.) ●	+00:27 (2285.) ●
Laufen	7.8 km	05:11:42	00:06:36	07:20 min/km	+00:20 (150.) ●	+00:53 (1745.) ●	+00:51 (2069.) ●
Laufen	8.5 km	05:15:44	00:04:02	05:45 min/km	+00:22 (169.) ●	+00:40 (1916.) ●	+00:38 (2273.) ●
Laufen	10.6 km	05:30:46	00:15:02	07:09 min/km	+00:52 (152.) ●	+02:02 (1782.) ●	+01:57 (2113.) ●
Laufen	13.4 km	05:50:19	00:19:33	06:58 min/km	+01:32 (160.) ●	+02:57 (1832.) ●	+02:51 (2179.) ●
Laufen	13.8 km	05:53:07	00:02:48	06:59 min/km	+00:14 (159.) ●	+00:25 (1837.) ●	+00:25 (2186.) ●
Laufen	14.7 km	06:00:15	00:07:08	07:55 min/km	+00:28 (155.) ●	+01:05 (1749.) ●	+01:03 (2095.) ●
Laufen	15.3 km	06:04:49	00:04:34	07:36 min/km	+00:41 (181.) ●	+01:01 (2017.) ●	+01:00 (2406.) ●
Laufen	17.5 km	06:23:14	00:18:25	08:22 min/km	+03:39 (199.) ●	+04:47 (2080.) ●	+04:44 (2493.) ●
Laufen	21.1 km	06:47:08	00:23:54	06:38 min/km	+04:55 (207.) ●	+06:22 (2120.) ●	+06:18 (2543.) ●
Laufen	21.1 km	06:47:08	02:25:57	06:55 min/km	+15:18 (170.) ●	+25:50 (1919.) ●	+25:04 (2279.) ●
Total	116.8 km	06:47:08	06:47:08	17.21 km/h	+20:43 (156.) ●	+44:54 (1821.) ●	+40:48 (2110.) ●

Ges	Sex	Ak	Name	#	AK
2069	1791	151	Marc Gessner	2787	M55-59	DEU	00:55:28	03:25:36	02:05:25	06:44:03
2082	1800	152	Paul Black	1380	M55-59	IRL	00:39:38	03:35:00	02:13:16	06:44:55
2092	1808	153	John Vermeulen	3061	M55-59	NLD	00:37:36	03:27:06	02:24:39	06:45:47
2094	1809	154	David Chandler	2415	M55-59	IRL	00:35:16	03:31:16	02:24:06	06:45:48
2103	1814	155	Neil Wallace	1985	M55-59	GBR	00:33:54	03:26:05	02:31:17	06:46:34
2110	1821	156	Gary Hand	600	M55-59	GBR	00:39:22	03:26:19	02:25:57	06:47:08
2114	1825	157	Simon Lowe	657	M55-59	IMN	00:40:49	03:37:29	02:12:35	06:47:25
2131	1838	158	John Freeman	494	M55-59	IRL	00:32:57	03:40:26	02:19:27	06:49:11
2153	1859	159	Erik Coppens	492	M55-59	BEL	00:38:37	03:22:19	02:28:03	06:51:06
2190	1888	160	Alfred Ritter	906	M55-59	DEU	00:34:40	03:47:24	02:19:06	06:54:53