Sylvester Mackensen -
Ironman Lanzarote 2022

Quick facts

487/454/96Alle/Geschlecht/AK

M45-49Altersklasse

108Startnummer

DEUNationalität


1:29:36	6:38:42	5:16:21	13:48:57

Vergleiche Sylvester Mackensen mit anderen Athleten!

108 Mackensen

921 Dawes ×

764 Howard ×

799 Graszl ×

910 Cranston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:36	01:29:36	02:21 min/100m	+08:17 (139.) ●	+09:20 (656.) ●	+09:21 (720.) ●
Wechsel		01:39:59	00:10:23	-	+00:56 (112.) ●	+01:23 (557.) ●	+01:28 (622.) ●
Radfahren	37.5 km	02:53:37	01:13:38	30.56 km/h	-03:46 (52.) ●	-02:50 (286.) ●	-03:12 (305.) ●
Radfahren	66 km	04:11:07	01:17:30	22.06 km/h	-03:06 (68.) ●	-01:52 (363.) ●	-02:15 (387.) ●
Radfahren	89.9 km	05:02:45	00:51:38	27.77 km/h	-03:29 (60.) ●	-02:37 (294.) ●	-02:51 (314.) ●
Radfahren	106.5 km	05:50:37	00:47:52	20.81 km/h	-06:29 (44.) ●	-05:31 (234.) ●	-05:40 (251.) ●
Radfahren	139 km	06:59:33	01:08:56	28.29 km/h	-12:29 (20.) ●	-11:18 (132.) ●	-11:34 (142.) ●
Radfahren	163 km	07:47:12	00:47:39	30.22 km/h	-08:15 (23.) ●	-07:38 (132.) ●	-07:53 (143.) ●
Radfahren	180.1 km	08:18:41	00:31:29	32.59 km/h	-04:32 (14.) ●	-04:17 (117.) ●	-04:24 (123.) ●
Radfahren	180.1 km	08:18:41	06:38:42	27.1 km/h	-42:06 (40.) ●	-36:03 (215.) ●	-37:49 (231.) ●
Wechsel		08:32:36	00:13:55	-	+04:16 (160.) ●	+04:31 (724.) ●	+04:35 (797.) ●
Laufen	4.7 km	09:03:58	00:31:22	06:40 min/km	+01:06 (117.) ●	+01:42 (547.) ●	+01:40 (595.) ●
Laufen	12 km	09:52:17	00:48:19	06:37 min/km	+03:00 (119.) ●	+04:12 (575.) ●	+04:09 (632.) ●
Laufen	19.4 km	10:47:58	00:55:41	07:31 min/km	+09:57 (149.) ●	+10:48 (717.) ●	+10:49 (788.) ●
Laufen	23.9 km	11:24:16	00:36:18	08:04 min/km	+04:56 (136.) ●	+05:13 (638.) ●	+05:17 (705.) ●
Laufen	28.5 km	12:02:33	00:38:17	08:19 min/km	+06:53 (158.) ●	+06:57 (727.) ●	+06:59 (798.) ●
Laufen	33 km	12:37:52	00:35:19	07:50 min/km	+03:36 (132.) ●	+03:38 (594.) ●	+03:33 (647.) ●
Laufen	37.6 km	13:16:10	00:38:18	08:19 min/km	+05:37 (143.) ●	+05:43 (659.) ●	+05:40 (716.) ●
Laufen	42 km	13:48:49	00:32:39	07:25 min/km	+01:14 (112.) ●	+01:24 (525.) ●	+01:18 (573.) ●
Laufen	42.1 km	13:48:57	00:00:08	01:19 min/km	-00:01 (48.) ●	-00:06 (235.) ●	-00:05 (252.) ●
Laufen	42.1 km	13:48:57	05:16:21	07:30 min/km	+36:18 (135.) ●	+39:31 (638.) ●	+39:20 (697.) ●
Total	226 km	13:48:57	13:48:57	16.36 km/h	+07:41 (96.) ●	+18:42 (454.) ●	+16:55 (487.) ●

Ges	Sex	Ak	Name	#	AK
465	433	91	Jamie Humphrey	898	M45-49	GBR	01:18:48	06:50:48	05:15:41	13:41:31
466	434	92	Peter Ebbon	837	M45-49	GBR	01:23:31	07:35:17	04:21:53	13:41:47
480	447	93	Warren Griffiths	887	M45-49	GBR	01:32:54	07:04:15	04:53:09	13:47:03
482	449	94	Matthew Dawes	921	M45-49	GBR	01:19:02	07:31:12	04:33:52	13:48:02
485	452	95	Phil Howard	764	M45-49	GBR	01:19:04	06:58:38	05:11:42	13:48:27
487	454	96	Sylvester Mackensen	108	M45-49	DEU	01:29:36	06:38:42	05:16:21	13:48:57
491	458	97	Jan Graszl	799	M45-49	SVK	01:23:11	07:12:37	04:48:25	13:50:15
496	463	98	Nick Cranston	910	M45-49	GBR	01:16:49	07:23:35	04:57:54	13:51:53
498	465	99	Luis Sanchez Medina	106	M45-49	ESP	01:28:36	07:13:20	04:52:04	13:52:27
499	466	100	Marco Simone Chiumenti	784	M45-49	ITA	01:21:34	07:33:34	04:40:29	13:52:29