Sylvester Mackensen -
Ironman Lanzarote 2022
Quick facts
487/454/96All/Gender/AG
M45-49Age group
108Bib number
DEUNationality
1:29:36 | 6:38:42 | 5:16:21 | 13:48:57 |
Compare Sylvester Mackensen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:36 | 01:29:36 | 02:21 min/100m | +08:17 (139.) ● | +09:20 (656.) ● | +09:21 (720.) ● |
Transition | 01:39:59 | 00:10:23 | - | +00:56 (112.) ● | +01:23 (557.) ● | +01:28 (622.) ● | |
Bike | 37.5 km | 02:53:37 | 01:13:38 | 30.56 km/h | -03:46 (52.) ● | -02:50 (286.) ● | -03:12 (305.) ● |
Bike | 66 km | 04:11:07 | 01:17:30 | 22.06 km/h | -03:06 (68.) ● | -01:52 (363.) ● | -02:15 (387.) ● |
Bike | 89.9 km | 05:02:45 | 00:51:38 | 27.77 km/h | -03:29 (60.) ● | -02:37 (294.) ● | -02:51 (314.) ● |
Bike | 106.5 km | 05:50:37 | 00:47:52 | 20.81 km/h | -06:29 (44.) ● | -05:31 (234.) ● | -05:40 (251.) ● |
Bike | 139 km | 06:59:33 | 01:08:56 | 28.29 km/h | -12:29 (20.) ● | -11:18 (132.) ● | -11:34 (142.) ● |
Bike | 163 km | 07:47:12 | 00:47:39 | 30.22 km/h | -08:15 (23.) ● | -07:38 (132.) ● | -07:53 (143.) ● |
Bike | 180.1 km | 08:18:41 | 00:31:29 | 32.59 km/h | -04:32 (14.) ● | -04:17 (117.) ● | -04:24 (123.) ● |
Bike | 180.1 km | 08:18:41 | 06:38:42 | 27.1 km/h | -42:06 (40.) ● | -36:03 (215.) ● | -37:49 (231.) ● |
Transition | 08:32:36 | 00:13:55 | - | +04:16 (160.) ● | +04:31 (724.) ● | +04:35 (797.) ● | |
Run | 4.7 km | 09:03:58 | 00:31:22 | 06:40 min/km | +01:06 (117.) ● | +01:42 (547.) ● | +01:40 (595.) ● |
Run | 12 km | 09:52:17 | 00:48:19 | 06:37 min/km | +03:00 (119.) ● | +04:12 (575.) ● | +04:09 (632.) ● |
Run | 19.4 km | 10:47:58 | 00:55:41 | 07:31 min/km | +09:57 (149.) ● | +10:48 (717.) ● | +10:49 (788.) ● |
Run | 23.9 km | 11:24:16 | 00:36:18 | 08:04 min/km | +04:56 (136.) ● | +05:13 (638.) ● | +05:17 (705.) ● |
Run | 28.5 km | 12:02:33 | 00:38:17 | 08:19 min/km | +06:53 (158.) ● | +06:57 (727.) ● | +06:59 (798.) ● |
Run | 33 km | 12:37:52 | 00:35:19 | 07:50 min/km | +03:36 (132.) ● | +03:38 (594.) ● | +03:33 (647.) ● |
Run | 37.6 km | 13:16:10 | 00:38:18 | 08:19 min/km | +05:37 (143.) ● | +05:43 (659.) ● | +05:40 (716.) ● |
Run | 42 km | 13:48:49 | 00:32:39 | 07:25 min/km | +01:14 (112.) ● | +01:24 (525.) ● | +01:18 (573.) ● |
Run | 42.1 km | 13:48:57 | 00:00:08 | 01:19 min/km | -00:01 (48.) ● | -00:06 (235.) ● | -00:05 (252.) ● |
Run | 42.1 km | 13:48:57 | 05:16:21 | 07:30 min/km | +36:18 (135.) ● | +39:31 (638.) ● | +39:20 (697.) ● |
Total | 226 km | 13:48:57 | 13:48:57 | 16.36 km/h | +07:41 (96.) ● | +18:42 (454.) ● | +16:55 (487.) ● |